Forgetfulness is a normal part of the aging process, and both women and men suffer from memory loss.

1. How Can You Prevent Memory Loss in Old Age?
Alzheimer’s and other forms of memory loss can be slowed if a person actively pursues a creative hobby
or craft based activity. This helps to keep their mind active and fully operational.
Forgetfulness is a normal part of the aging process, and both women and men suffer from memory loss.
However, new studies have found that the rate of forgetfulness may be more accelerated in men than it
is in women. While the long term effects may not be related to Alzheimer’s, it nevertheless causes the
slow degeneration of the cognitive powers of the mind. Those who suffer from common memory loss
and those with dementia or Alzheimer’s all have damage in parts of their brain. However, those with
common memory loss have damage in different parts of their brain.
A medical journal in of the American Academy of Neurology reveals that pursuing creative hobbies and
popular activities during old age can be useful in keeping the mind active. These activities help to stave
off dementia. Common artistic activities that are pursued include drawing, sculpting, and painting. There
are also craft based activities like woodworking, sewing, and ceramics that can help people to forestall
dementia. The more active a person’s brain is, the less likely the person is to suffer from cognitive
impairments.
Common activities vary from day to day; as a result, different activities energize different parts of the
brain. An engaged brain means that the neurons are protected from dying and this stimulates the

2. growth of new neurons, as well. There are people who do not encounter any cognitive issues at all.
Further studies have been done in these cases, too.
The diet and fitness levels of seniors are also important determinants. These determinants may affect
the cognitive power of the brain. The effects of Alzheimer’s or dementia tend to worsen with each day
that passes, so it is beneficial to start with a healthy diet and fitness practices when a person is young.
While there is no definitive cure for these cognitive issues, what a person can do is to try to help
themselves and those around them to make a positive impact. As a large segment of the population is
comprised of baby boomers, it would benefit if advanced research was done in this age group. If baby
boomers could study the preventative measures that help to rebut cognitive issues, it could help them
to maintain an active and functioning brain well into old age.
If the loved ones of a senior are unable to tackle the situation by themselves, shifting a senior to a
memory care center may be the right option. A memory care center will ensure that the needs of a
senior will be met. At the memory care center, the seniors will receive the care and attention they
deserve, and they will lead a normal life.
A Walnut Grove memory loss center has all the amenities that a person suffering from cognitive issues
requires. This helps to set the minds of the families at ease, because they know that their loved ones are
being cared for. Since the seniors are in a critical stage, it would be unfair to the families to choose a
facility where they may have to compromise for the services and habits that the senior needs. It is
important to select the facility that has the proper provisions for memory care, as well as friendly
caregivers and a comfortable space. All of this culminates in the right environment, such as the one at
Walnut Grove memory loss care center, where the seniors can feel happy and safe.
For more details contact:
Merryvale Assisted Living
11980 Highway 142 N
Oxford, GA 30054
7707864688
Web: http://merryvaleal.com/