Colonoscopy screening is a recommended procedure for those over the age of fifty that screens for colon cancer or other abnormalities. If you’ve had bleeding from the rectum, a relative with colon cancer, or other health condition that could indicate poss.

1. Colon Cleansing Diet Before
Colonoscopy
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2. Colonoscopy Screening
• Recommended procedure for anyone over the
age of fifty
• Screens for colon cancer and other abnormalities
• Bleeding from the rectum, a relative with colon
cancer, or other health condition indicating
possible colon problems may lead to earlier
colonoscopy screening

3. Preparing for a Colonoscopy
• Follow a diet that will aid in cleaning out your
bowels
• Foods, beverages and medications we ingest
affect the way the colon looks
• Could alter accuracy of procedure
• A colon cleansing diet will help prepare the colon

4. Homemade Colon Cleansing Diet
• Helps you completely eliminate the contents of
your colon and bowels
• Primary staples are foods rich in fiber and lots of
pure water
• Fiber and water will help you more easily
eliminate the contents of your colon

5. Drink Filtered or Purified Water
• Filtration systems can be attached to your sink
• Filtration pitchers can also be used to purify
water
• Bottled purified water – may be more costly

6. Eat a Variety of Vegetables
• Organic vegetables are preferred
• Non-organic could contain toxins from pesticides
• Dark, leafy green vegetables have the highest
fiber content
• Try broccoli, lettuce, or squash

7. Choose High-Fiber Fruits
• Choosing organic is preferred
• Apples, oranges and berries are particularly high
in fiber

8. Try a Juice Cleanse
• A modification to the colon cleansing diet
• Substitute whole, fresh fruit juices in place of
fruits

9. Finishing a Colon Cleansing Diet
• The diet is typically followed for about three days
• Regular diet should be incorporated gradually, to
avoid shocking system or causing digestive upset

10. Benefits of a
Colon Cleansing Diet Before Colonoscop
• Helps prepare your colon for the procedure
• Provider can get the most accurate results
• You’ll experience pleasing side effects: clear,
healthy skin, increased energy, be free from
constipation, free of aches and pains, and
possible weight loss

11. Learn More
• At Megavista Health, we focus on positive,
holistic health and nutrition.
• Learn more about the colon cleansing diet by
visiting
http://www.megavista-health.com/articles/health-cond