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Flexibility in your Back

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meganloveviernes

Megan Viernes and Emily Harwell

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Flexibility for the Back By: Megan and Emily
Exercises for your back to improve your flexibility ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
What is Flexibility ,[object Object]
How to Increase Flexibility for Your Back ,[object Object],[object Object]
continued ,[object Object],[object Object],[object Object]
A Stretch for Your Middle Back ,[object Object],[object Object],[object Object],[object Object],[object Object]
Stretches Back of Leg and Lower Back ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
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Flexibility in your Back