1. How To Get The Sparkling Teeth You Have Always Wanted
You want to make sure when you meet new people, you give a great first impression. If you have
white teeth, you can be sure your first impression is a lasting one. Follow the tips in this article to get
the white teeth you have always wanted.
Use a whitening toothpaste when you brush your teeth. You can buy whitening toothpaste at a
reasonable cost and it will help your teeth get whiter when you use it regularly. Although it isn't
instant, over time you will notice a difference. You should brush your teeth two times a day or more
with this toothpaste to notice a difference.
Floss your teeth at least once a day. This helps avoid plaque buildup between teeth which can cause
discoloration and also helps keep your teeth and gums healthy.
Avoid dark colored drinks and food that stain your teeth, such as coffee and wine. These drinks can
cause discoloration over time that can be hard to remove. If you must drink these things, try drinking
them with a straw to avoid any contact with your teeth. Some foods that discolor your teeth are foods
like blueberries and blackberries. Avoid eating them or eat them sparingly if you want to have whiter
teeth.
Buy a whitening kit you can use at home. You can find these for a reasonable cost and they really
work. This can whiten your teeth up to 8 shades, depending on the type of kit you get. You may want
to read the reviews on these kits before you decide which kit is best for you. You should also be
careful not to use them too much because sometimes they can cause damage to your teeth.
If you have tried everything else and nothing is helping, you may want to visit your dentist to see the
types of whitening methods they can recommend. They can also tell you about whitening services
they offer and the cost. This is recommended for teeth that are stained very badly or if you want
instantly whiter teeth.
Brush your teeth with a baking soda paste. You can make this paste using a little bit of water and

2. baking soda. Baking soda acts as a soft abrasive but it won't cause harm to your teeth. It will remove
stains from your teeth when used at least once a week.
Make your own mouthwash using a little bit of water and peroxide. Peroxide is known to whiten teeth
without causing damage. It is also good for your gums and mouth. Be sure to rinse your mouth
completely after using it and be sure not to swallow any of it.
Having teeth that are white is important for your everyday life. The tips above are just a few tips you
can try to get whiter teeth. By applying these tips provided to you, you can have the white teeth you
have always wanted and the confidence that comes along with white teeth.
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