Presentation about

1. FIRE UP ACTION GUIDE TELESEMINAR SEPTEMBER 7, 2010 Maureen Wielansky - Holistic Health Expert Transform Your Body…Transform Your Life!

2. INTRODUCTION Who Am I? What is my experience? Housekeeping items About this action guide I am describing an overall process Are you ready? Yahoo, lets get started!

3. BUILD YOUR FOUNDATION

4. PROCESS FOR BUILDING YOUR FOUNDATION WHY Proteins are the foundation Supplies needed Repurposing

5. BUILDING YOUR FIRST FLOOR

6. VEGETABLES Why are they the first floor? Process of preparing Storage of vegetables. Repurposing

7. The FURNITURE

8. FURNITURE MADE OF GRAINS Why? What are some healthy versions? How do you make them taste delicious? Process Repurposing

9. HOW TO MAKE THIS WORK? Knock Out Body Fit System Benefits Application Investment Fast Action Bonuses: It all starts with one conversation

10. ACCESSORIES AND KNICK KNACKS

11. CONDIMENTS ARE A SLIPPERY SLOPE What is the big deal? What are some good condiments? Making your own (don’t groan, it is actually pretty easy) Repurposing

12. THE SECOND FLOOR

13. RECIPES How Recipes are not essential yet a great way to add variety Process of finding great recipes that will work for your weight release program. Starting small and tracking.

14. QUESTIONS?