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1 von 12
+
Tervislik eluviis on
lihtne ja soodne valik!
Kristel,Grete, Mai ja juhendaja Maarja
+
Milliseid tervislikke
valikud teed Sina oma
igapäevaelus?
+
Meie otsustasime, et
 käime nii palju kui võimalik jala ja teeme regulaarselt sporti
 kooli puhvetist valime tervislikke snäkke
 suitsule ja mõnuainetele ütleme selgesõnaliselt EI!
 karastame end ja käime ilmale vastavalt riides
 5 puu- ja köögivilja päevas saab meie toidulaua juurde kuuluvaks
motoks
+
Mina eelistan ikka oma aia või
koduriigi õunu!
+
Mulle hakkas lausa meeldima väike
karge hetk jahedas vees!
+
Milliseid lihtsaid ja
soodsaid võimalusi
tervislikult elamiseks
tead Sina Pärnus?
+
Meie mõtlesime, et
 Jaansoni rajal võib käia iga ilmaga ja igal aastajal ning seda
täiesti tasuta
 Niidupargis ja muudes linna parkides leiab ka ohtralt
tegevust- kas või jalutamiseks või väikeseks matkamänguks
 Rannas on ka muul ajal kui suvel vahva tegevusi planeerida
 Mõnel ilusa ilmaga hommikul võiks bussile jooksmise
asemel jalgrattaga kooli minna
+
Tore sügisene matk kõrkjates
+
Võrku võib vabalt mängida ka pargis
+
Mis Sa arvad, mida saaks
teha , et meie kodukohas
muutuks tervislik eluviis
lihtsamaks ja
populaarsemaks?
+
Meil võiks olla
 Iga kuu üks autovaba päev- mõtle kui tore oleks siis
jalgrattaga ringi vurada!
 Kuus vähemalt korra suuremat sorti spordiüritus linnas
 Soodsamad pääsmed spordiklubidesse – kas või mõnel
korral kuus; soodustused näiteks gruppidele, peredele
 Toitlustuskohtade ja toidupoodide valmistoit tervislikumaks
(nt toidu juures kirjas, kui palju rasva, süsivesikuid sisaldab)
 Koolides klasside vahel tervisliku toidu valmistamise
võistlused
+
Täname kaasa – ja
edasimõtlemise eest!

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Ise kolmas ylesanne

  • 1. + Tervislik eluviis on lihtne ja soodne valik! Kristel,Grete, Mai ja juhendaja Maarja
  • 2. + Milliseid tervislikke valikud teed Sina oma igapäevaelus?
  • 3. + Meie otsustasime, et  käime nii palju kui võimalik jala ja teeme regulaarselt sporti  kooli puhvetist valime tervislikke snäkke  suitsule ja mõnuainetele ütleme selgesõnaliselt EI!  karastame end ja käime ilmale vastavalt riides  5 puu- ja köögivilja päevas saab meie toidulaua juurde kuuluvaks motoks
  • 4. + Mina eelistan ikka oma aia või koduriigi õunu!
  • 5. + Mulle hakkas lausa meeldima väike karge hetk jahedas vees!
  • 6. + Milliseid lihtsaid ja soodsaid võimalusi tervislikult elamiseks tead Sina Pärnus?
  • 7. + Meie mõtlesime, et  Jaansoni rajal võib käia iga ilmaga ja igal aastajal ning seda täiesti tasuta  Niidupargis ja muudes linna parkides leiab ka ohtralt tegevust- kas või jalutamiseks või väikeseks matkamänguks  Rannas on ka muul ajal kui suvel vahva tegevusi planeerida  Mõnel ilusa ilmaga hommikul võiks bussile jooksmise asemel jalgrattaga kooli minna
  • 9. + Võrku võib vabalt mängida ka pargis
  • 10. + Mis Sa arvad, mida saaks teha , et meie kodukohas muutuks tervislik eluviis lihtsamaks ja populaarsemaks?
  • 11. + Meil võiks olla  Iga kuu üks autovaba päev- mõtle kui tore oleks siis jalgrattaga ringi vurada!  Kuus vähemalt korra suuremat sorti spordiüritus linnas  Soodsamad pääsmed spordiklubidesse – kas või mõnel korral kuus; soodustused näiteks gruppidele, peredele  Toitlustuskohtade ja toidupoodide valmistoit tervislikumaks (nt toidu juures kirjas, kui palju rasva, süsivesikuid sisaldab)  Koolides klasside vahel tervisliku toidu valmistamise võistlused
  • 12. + Täname kaasa – ja edasimõtlemise eest!