Husband cheated? Here's what to do next

1. ?Husband Cheated
Here's what To Do Next

2. When you learn that the husband cheated,
the partner you built your life around was
unfaithful to you, the sense of betrayal can
be almost unbearable. In a single moment,
you are ripped from the life that you knew
and have felt safe in.

3. Your relationship and marriage was an
important foundation for your life. Now it
feels like it's all gone. What can you
possibly do?

4. ?Is She Better Than Me
This is one of the first agonizing questions and
negative thoughts that posses you all day.
Thoughts that are causing you to doubt yourself
and your self-worth.
Generally, the person your husband cheated
with is not:
• A bedroom goddess
• Better personality
• More talented
• Or anything "better" than you

5. • However, if you look at some of the
reasons for why someone cheated, you
don’t usually hear, “Well, she was just
really hot” or “She could clean the kitchen
like no one else.” Most of the time, the
cheater can’t give any reason that could
even remotely validate his brainless
choice.

6. But enough about your cheating
spouse. Let’s move on to you,
and what your deeper needs are,
today and in the future.

7. What YOU Should do Next
• When everything you counted on has
been shattered by cheating, you may feel
that you actually have to start your life
from the beginning. These are critical and
emergency steps you need to take – to
start your life from scratch, rediscover who
you really are and move forward in your
life. A life where YOUR needs and wants
are taken into account.

8. Step 1: Face the Pain
• You are in a world of hurt right now. The
emotional pain is no less than physical
pain. In fact, it can be more so. At least
with physical pain, you can take a pill to
deal with it later.

9. • It's the emotional pain you can't ignore or
escape from. The thoughts are quickly becoming
obsessive in nature and they haunt you all day.
Although it sounds too painful, you must face the
pain. You have to deal with it and define the
emotions you are feeling. Yes, it will be
uncomfortable, but acknowledgment is the way
toward acceptance that you are going through
hell, and that will lead to healing.

10. Step 2: Take Time to Gain
Perspective
• Most of affair victims admit to being
haunted by the thought that the other
woman has to be somehow better than
they are. The self-talk in your head can
turn quite nasty upon learning of an affair.
Added to that, most cheaters are not very
keen on giving all the details that you want
to know about the affair, which leads to
more stress on your part.

11. • It’s going to take a stretch of time to work
through these painful thoughts and deal
with the negative chatter going on in your
mind. Your perspective is "damaged"—
accept that right now, it happens to
everyone. You will get back your "normal"
perspective with time.

12. Step 3: Draft a Relief Plan
• Acknowledgement and acceptance of
painful emotions and thoughts is only part
of the healing process. You don’t need all
that negativity to sit inside of you, rotting in
your stomach and in your heart. You have
to process this negativity to get rid of it.

13. • Plan for frequent “relief” breaks:
lunches with close friends and
relatives, exercise, keep busy and get
out of the house as much as you
possibly can.

14. • The point is you need to always
remember that there is a whole world
outside of your internal pain—and
that you can once more feel a part of
that world. You are not a member of a
misery club. Get immediate help right
now and survive the affair.

15. to Get immediate Help Click Here
!Right Now
Here's what you need to know
right now to survive an affair after your husband cheated on
you...
• How to start the healing process after someone
cheated on you
• How to take control of your emotions and stay sane
• How to get the images out of your mind
• How to talk about the details of they cheated
• Why infidelity happened and how to prevent it from
happening again
• Steps for restoring the trust back into the relationship

16. • You can find all of this in Dr. Frank
Gunzburg's
7-step FREE "surviving an affair" email course
• Click Here to Get immediate Help Right
Now!