A wellness event called "Make a Difference in YOU!" was held on October 24th 2013 at The Commons from 9am to 3pm. The day-long event featured a wellness expo with various health organizations, the kick-off for the 10th MTN Biggest Loser competition, a guest speaker discussing removing obstacles to reaching goals, a performance by the band Avalanche along with dancing and healthy snacks, and tours of on-post recreation and fitness centers. Attendees could reserve seats or get more information by contacting the provided number.

1. 2013
OCTOBER 24th
Make a Difference in YOU!
A day dedicated to improving
YOUR Mind, Body & Soul
9am - 3pm at The Commons
9am: Wellness Expo: MEDDAC, Comprehensive Soldier
and Family Fitness (CSF2), Army Wellness Center, FMWR,
BOSS, Chapel Services and more…….
10th MTN Biggest Loser Competition Kick-Off
10am: Guest Speaker, Joe Flandowski, CSF2 ~ Removing
Obstacles In Your Life That Keep You From Reaching Your Goals!
11am: 10th Mountain Rock Band, Avalanche ~ Dancing,
Zumba, Healthy Snacks & Smoothies
1:15pm: Tour of On Post Recreation & Fitness Centers
(vans will return to The Commons at 3pm)
MAKE A DIFFERENCE – START WITH YOU!
To reserve a seat or for more info.
contact 315.772.5374