Proper Skin Care Is Important - Read Here For Advice On What You Should Do
1. Proper Skin Care Is Important - Read Here For Advice You Should Follow
Most people are unaware that the largest organ of the body is the skin. After all, the skin covers
most of our bodies. Its main purpose is to protect against injury and infection.
Taking care of the skin is important. The skin needs nutrients and water to stay optimally healthy.
Drinking plenty of water is very important for skin health.
The next most important thing anyone can do for their skin is to use sunscreen. Ultraviolet beta
(UVB) and ultraviolet alpha (UVA) rays that are absorbed from sun exposure are known to cause
skin cancer.
Sunscreen of up to sun protection factor (SPF) 30 is the best defense against these powerful rays.
Be certain the label says it blocks both UVA and UVB rays. Not all of them have that capacity. An
SPF of greater than 30 is generally not necessary.
Apply the sunscreen every couple of hours or after swimming or exercise. There are so many
companies that manufacture sunscreen creams and lotions that finding a suitable one should be
relatively easy. This is true even if sensitive skin, young skin or older skin are issues. Most are
reasonably priced and are available in sprays and towelettes, as well as lotions and creams.
Skin moisturizing is also a very real need. Body lotion should be applied at least once daily, after
bathing, to slightly damp skin to help keep skin hydrated. Any body lotion, cream or body butter is
fine to use. Body butter is the richest product providing the most hydration, followed by cream and
2. finally, lotion.
Many people wisely choose specialized products for hydrating the skin on the face. The skin on
the face, neck and around the eyes is more sensitive and thin than skin on any other part of the
body. Using facial products designed for those uses specifically is advisable. Whether seeking
lotion for very dry skin, acne prone skin or sensitive skin, facial skin care products are easy to find.
They can be reasonably priced and quite effective when used on a regular basis. Consistency is
the key to maintain healthy facial skin. In the morning, apply a separate eye cream to the delicate
eye area, followed by a day cream that contains SPF. Allow to absorb slightly before applying
foundation or sunscreen.
At night, apply eye cream again, followed by a night cream. Night creams are generally heavier for
overnight moisturizing than day creams and lack SPF. Investing in two different creams for night
and day is a wise investment for your most visible asset. A separate eye cream is a good idea as
well. Skin care regimens are vital for men's skin as well as women's and more and more men are
taking the time to utilize them daily.
If you need to learn how to get rid of acne, then learn more about cleansers and moisturizers
made especially for acne prone skin. The moisturizers are lighter and less likely to clog pores and
attract acne causing bacteria
A more expensive skin product doesn't mean it's the best. You may need to try a few brands to
find the one you like best. Give new skin care products a month or more before changing
regimens.