Setting Goals For Yourself, And Motivating Yourself

Setting Goals for Yourself, and Motivating Yourself to Succeed

Be in Control of Your Life ,[object Object]

Importance of Being Motivated ,[object Object],[object Object],[object Object],[object Object],[object Object]

Importance of a Goal ,[object Object]

Importance of a Plan ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

How to Take Action ,[object Object],[object Object]

MAKING CHOICES……AND MANAGING THOSE CHOICES ,[object Object]

[object Object],[object Object],[object Object],[object Object]

Responding to Resistance ,[object Object],[object Object]

A Plan of Action ,[object Object],[object Object],[object Object],[object Object]

Make a Conscious Decision ,[object Object],[object Object],[object Object],[object Object],CHOICES CHOICES

[object Object],[object Object],[object Object],[object Object],CHOICES CONSEQUENCES

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],CONSEQUENCES

[object Object],[object Object],[object Object],[object Object],[object Object]

Staying Motivated ,[object Object],[object Object],[object Object]

Positive Affirmations: Self Affirmation Statements ,[object Object],Suggested places for affirmation cards: mirror in bathroom mirror on dresser desk at office closet door desk at home refrigerator door in your wallet front door in your brief case bedroom door at your telephone

Affirmation Visualizations ,[object Object],[object Object],[object Object],[object Object]

Word Visualizations ,[object Object],[object Object],[object Object],[object Object]

Image Visualization ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Scenario Visualizations ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Affirmation of the day exercise ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Affirmation word examples Relaxed Handsome Pretty Quiet Calm Problem solver Successful Responsible Caring Hopeful Loving Quick Peaceful Smart Giving Intelligent Strong Creative Capable Bright

Affirmation phrase examples ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Affirmation statement examples ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

CREATING GOALS ,[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Setting Your Goals ,[object Object],[object Object],[object Object],[object Object]

Reality Check: Are your goals realistic? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Goal Planning Schedule ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Setting Goals For Yourself, And Motivating Yourself

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Setting Goals For Yourself, And Motivating Yourself