Sulfites, hydrogenated oils, hormones, antibiotics, gmo's, pesticides and other toxic chemicals that make their way into our food.From Kelly Hayford, best-selling author of If It's Not Food, Don't Eat It!
2. Since the 1950’s over 3500 man-made CHEMICALS have found their way into manufactured food . Kelly Hayford, CNC ~ Author: If It’s Not Food, Don’t Eat It! If It’s Not Food, Don’t Eat It! – Part 2
3. Kelly Hayford, CNC ~ Author: If It’s Not Food, Don’t Eat It! SULFITES are carcinogenic preservatives used to retain color in many dried fruits & wines. If It’s Not Food, Don’t Eat It! – Part 2
4. In addition to CANCER, sulfites are notorious for causing severe headaches, fatigue & brain fog. Kelly Hayford, CNC ~ Author: If It’s Not Food, Don’t Eat It! If It’s Not Food, Don’t Eat It! – Part 2
5. Kelly Hayford, CNC ~ Author: If It’s Not Food, Don’t Eat It! Dried apricots that are bright ORANGE have been processed with sulfites , often listed as sulphur dioxide on ingredients labels. If It’s Not Food, Don’t Eat It! – Part 2
6. Kelly Hayford, CNC ~ Author: If It’s Not Food, Don’t Eat It! FORTUNATELY, there are dried fruits & red wines that don’t contain added sulfites available at your natural foods store. If It’s Not Food, Don’t Eat It! – Part 2
7. Kelly Hayford, CNC ~ Author: If It’s Not Food, Don’t Eat It! HYDROGENATED oils are found in many processed foods such as margarine , salad dressing, cookies, crackers, chips, & other snack foods . If It’s Not Food, Don’t Eat It! – Part 2
8. Kelly Hayford, CNC ~ Author: If It’s Not Food, Don’t Eat It! These MAN-MADE trans fats are linked to heart disease , high cholesterol, obesity & other health problems . If It’s Not Food, Don’t Eat It! – Part 2
9. Every year a staggering 2.6 BILLION pounds of pesticides & herbicides are sprayed onto food & pastures. Kelly Hayford, CNC ~ Author: If It’s Not Food, Don’t Eat It! If It’s Not Food, Don’t Eat It! – Part 2
10. 70% of ANTIBIOTICS are fed to farm animals and make there way into our food … Kelly Hayford, CNC ~ Author: If It’s Not Food, Don’t Eat It! If It’s Not Food, Don’t Eat It! – Part 2
11. … which REDUCES th e effectiveness of antibiotics in humans & increas es the spread of resistant bacteria . Kelly Hayford, CNC ~ Author: If It’s Not Food, Don’t Eat It! If It’s Not Food, Don’t Eat It! – Part 2
12. Kelly Hayford, CNC ~ Author: If It’s Not Food, Don’t Eat It! About two-thirds of American beef cattle are injected with HORMONES to make them grow faster . If It’s Not Food, Don’t Eat It! – Part 2
13. Kelly Hayford, CNC ~ Author: If It’s Not Food, Don’t Eat It! The MAJORITY of America’s dairy cows are given a synthetic hormone called rBGH to increase milk production. If It’s Not Food, Don’t Eat It! – Part 2
14. Kelly Hayford, CNC ~ Author: If It’s Not Food, Don’t Eat It! rBGH has been linked to breast, prostate and colon cancer , early puberty & other health problems . — Organic Consumers Association If It’s Not Food, Don’t Eat It! – Part 2
15. Genetically modified organisms — also known as GMO’s , are now prevalent in our food supply . Kelly Hayford, CNC ~ Author: If It’s Not Food, Don’t Eat It! If It’s Not Food, Don’t Eat It! – Part 2
16. Kelly Hayford, CNC ~ Author: If It’s Not Food, Don’t Eat It! GENETICALLY engineered organisms cross-pollinate with other non-GMO crops — and the result is irreversible . If It’s Not Food, Don’t Eat It! – Part 2
17. GMO’s increase the allergenic potential of many foods . Kelly Hayford, CNC ~ Author: If It’s Not Food, Don’t Eat It! If It’s Not Food, Don’t Eat It! – Part 2
18. LUCKILY , foods that don’t contain hormones, antibiotics, pesticides or GMO’s are available . Kelly Hayford, CNC ~ Author: If It’s Not Food, Don’t Eat It! If It’s Not Food, Don’t Eat It! – Part 2
19. Kelly Hayford, CNC ~ Author: If It’s Not Food, Don’t Eat It! Switching to NATURAL food brands that don’t contain harmful substances can help restore your health, energy & natural weight. If It’s Not Food, Don’t Eat It! – Part 2
20. Brought to you by: www.KellyHayford.com _______________ Former junk-food junkie turned nutrition & health coach Best-selling Author: