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Stress,[object Object]
Bell Ringer,[object Object],What things/situations in life tend to get you stressed out?,[object Object],How do you usually handle your stress?,[object Object]
What is Stress?,[object Object],Stress: a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation,[object Object],Eustress: a positive form of stress that helps us to perform, and is usually experienced when we go through events such as graduation, wedding, the birth of a child, a competitive event, or a vacation.,[object Object],Distress: a negative form of stress causing great pain, anxiety, or sorrow, mental suffering, or affliction.  Can cause physical symptoms and illness as well. ,[object Object]
Responses To Stress,[object Object],Psychosomatic response: a physical reaction that results from stress rather than from an injury or illness.,[object Object],[object Object]
Weakened immune system
High blood pressure
Bruxism, clenching the jaw or grinding the teeth
Digestive disordersMental, Emotional, and Social Effects of Stress:,[object Object],[object Object]
Irritability

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