Osteoporosis is a disease of bones that leads to an increased risk of fracture. Women are especially at risk after menopause. Changing lifestyle habits like diet, exercise, and avoiding smoking can help reduce the risk of developing osteoporosis. It is important to prevent osteoporosis because it can cause painful fractures and increased health care costs.

1. Osteoporosis!!! Ze Furballs (Brands, Nick, BOB, GZ)

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