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Judy Beddoni
Judy Beddoni
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Exam Time Tips for Managing Stress
[object Object],[object Object],[object Object],[object Object],Managing Exam Stress
Effective Study Habits ,[object Object]
Keep your Routine Outside Studying and Take Regular Breaks ,[object Object],[object Object],[object Object]
Limit Drugs ,[object Object],[object Object],[object Object],[object Object]
Have a Number of Options for the Future ,[object Object],[object Object],[object Object]
Control Expectations ,[object Object],[object Object]
Manage Your Expectations ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
More on Managing Your Expectations ,[object Object],[object Object],[object Object],[object Object]
More on Managing Your Expectations ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Look After Your Body ,[object Object],[object Object],[object Object]
Ask for and Accept Support ,[object Object],[object Object],[object Object],[object Object],[object Object]
Remember... ,[object Object],[object Object],[object Object],[object Object]

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