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How to Support Recovery
         and
     Not Addiction

   Dawn Farm Education Series
            May 15, 2012
Charles F. Gehrke MD, FACP, FASAM
For the next 75- 90 minutes:

          1. Remember the title of the presentation
          is: “Support Recovery” - not create or
          cause it.
          2. Put aside any preconceived notions and
          ideas about addiction and recovery.
           3. Put aside your rational thinking for a
          short time.




5/11/12                                                2
Objectives

 Learn what we do that supports addiction.
 Learn how we have to change.
 Learn what we can do to support recovery.




5/11/12                                       3
Definitions
 Addiction - is a primary, chronic, progressive,
  relapsing disease which may be (often is) fatal.
 Recovery - is a process of overcoming both physical
  and psychological dependence on a psychoactive
  drug and is a commitment to abstinence based
  sobriety. (ASAM Textbook of Addiction Medicine ,4th edition)
 Disease - is a state of ill health characterized by the
  abnormal function of one or more organs, a definable
  set of signs and symptoms, a predictable course and
  outcome with or without a known cause.


5/11/12                                                      4
Progression of Addiction and Codependency
                                         Addict
               Early                      Middle                          Late
          no detectable effects         beginning to have     uses to prevent
                                         impact on daily life    withdrawal
                                                               without treatment
                                                             consequences increase
             _____________________________________________________________

                          Codependent’s Progression
          no visible effects      beginning to feel responsible      feels compelled to help
                                  for the addict - feels compelled      feels scared, insecure
                                     to help - feelings of guilt       overwhelmed, desperate




5/11/12                                                                                     5
5/11/12   6
Family Recovery
                            Blues                                                                                                    Joy
                              Intolerance
                                 Suspicion                                                                                   Courage
                                   Problems multiply                                                                         Love
                                      Worry                                                                     Makes amends
                                        Irritability
                                           Seeps help                                                        Peace of mind

      Arguments                               Avoiding reference                                                Service
                                                                                                                                              At ease with life
          Distrust                                Extravagance                                           New friends                       Return of respect
                                                    Self-defense
                                  W




         Unhappiness                                                                 Spiritual examination                             Appreciates spiritual values
                                                        Depression
                                   IT




        Religious needs                                                                                                               Return of confidence
                                                          Irrational behavior                   Release
                                      HO




                                                                                                                   LP
          Denial (fantasy)                                                                                                         New interests develop
Threats made but not fulfilled                               Self-neglect
                                                                                    Trust, openness                             Guilt is gone




                                                                                                                 HE
                                        UT




          Takes responsibility                                  Alibi
                                                                                         Honesty                             Return of self-esteem
                 Loss of interest                                 Dishonesty
                                                                                                                         Diminishing fears




                                                                                                               H
                                                HE




                                                                     Infidelity




                                                                                                            IT
                Imaginary illnesses                                                                                     Daily living pattern improves
                                                                        Isolation
                                                   LP




                                Façade




                                                                                                           W
                                                                                                                      Develops optimism
                  Uses prescribed drugs                                   Blames others
                                                                                                                   Begins to relax
                      Loss of self respect                                  Escape
                                                                                                                 Cover-up ceases
                                     Remorse                                  Jealousy
                                                                                                               Becomes willing to change
                              Social withdrawal                                                            Shares with others
                              Patent medicine use                                                        Need to control lessens
                                     Indefinable fears                                                 Recognition of role
                                           Drug abuser                                              Seeks help
                                      Bankruptcy of alibis                                        Acceptance
                                            Admits defeat                     BOTTOM             Recognizes disease
                                          Chronic depression                                  Sincere desire for help
                                               Suicide attempts


                                                                                                                                    Prepared by
          5/11/12                                                                                                                                    7
Support Addiction                Support Recovery

 Lack of knowledge
                                 Education about addiction
  about addiction
   *Using is a choice              *Addiction is a disease
                                   *Responding to the
   *Responding to the
                                        disease
      behaviors
   *Enabling                        * Detachment
   * Taking care of it myself       *Ask for help




   5/11/12                                                    8
Education: Believing the behaviors we see are
a choice supports the disease.


             “I wish he would…….”
             “Why doesn’t she………. “
             “He should…… “
              “If only she would…..”
              “Why can’t he…..”
              “Doesn’t she see ….”




5/11/12                                         9
Education: Understanding addiction is a
disease supports recovery.

                         Definition of disease
                         A disease is:
                           a state of ill health with the
                           abnormal function of one

                                or more organs
                             definable set of Si/Sx
                             predictable course and
                                outcome
                             known or unknown cause



5/11/12                                                10
Defined set of          Predictable course &
     Si’s/Sx’s                outcome

   Craving
   Loss of control
   Compulsion to use
   Continued use in
    spite of bad
    consequences



5/11/12                                        11
Education: Addiction is a disease Why?        (con’t)


     *Cause may or may not be known.
       Currently our understanding of addiction
   indicates two factors play a major role in the
   development of addiction.
         genetics and environmental factors
Nature (genetics) loads the gun 
                          Environment pulls the trigger
 However: there are addicts who have no apparent
  genetic predisposition nor significant environmental
  risks.

5/11/12                                                   12
Education: responding to the behaviors and
 not the disease supports the disease.
 Everyone/everything revolves around the addict -
  what they do and do not do.
 We work to connect with the addict - to maintain a
  relationship - by exaggerating our response to a
  behavior
         anger              rage
         concern            panic
         frustration         retaliation
         authority           dominance
         persuasion          manipulation
         disagreement        hostility
  * All these responses are motivated by: Fear
5/11/12                                                13
Education: responding to behaviors and
    not the disease supports the disease.
 Anger: (often results from: fear, guilt, hurt)
 Three purposes:
     instruct the addict
     protect the addict
     make emotional connections
   Two kinds:
     protest against unkind or inconsiderate
  treatment
     hurts of the past and fear of the future
    The second is very nonproductive and harmful.

5/11/12                                             14
Education: responding to behaviors and not
 the disease supports the disease.
 Perfectionism: unable to control the addict so keep
  everything else under control.

 Procrastination: sees disaster in everything they might
  do or try - so why even try.

 Caretaking: they take care of everything - pay the
  rent, make excuses, lend the car, buy the beer!!, clean
  up all the messes.

 Blaming: transfers responsibility to someone else - so
  I can wait until they get their act together.
 5/11/12                                                15
Education: Enabling supports the disease.




5/11/12                                 16
Education: definition of enabling:


                        Anything we do or do
                         not do that gets
                         between the addict
                         and the
                         consequences of his/
                         her use of drugs and/
                         or alcohol.



5/11/12                                   17
Education: Enabling - why do we do it?
 Believe using is a choice. (remember the part of the
                               brain involved)
 Believe using is a response to circumstances.
 Believe using is a lack of will power.
 Believe using continues because of a lack
  understanding of the consequences.
 Believe using is a moral short coming.

 Believing that doing something to correct these
   conditions will fix (end) the addiction and the
   behaviors.



5/11/12                                                  18
Education: Enabling behaviors




5/11/12                         19
Education: Don’t enable - detach which
    supports recovery.
       Definition: is to separate ourselves emotionally
        and spiritually from the damaging effects of our
        relationship with the addict, to be objective.

            we can continue to love and care for them
              because we are detaching from their
                 damaging behaviors not them

               learning to detach is difficult and
                    takes practice and time
                       -it is a process-



5/11/12                                                    20
Education: Don’t enable - detach to support
  recovery.     (con’t)


 Practical applications of detachment:
       do not do things for the addict he/she should be doing
  for themselves
       do not save/rescue them from the consequences of
  their actions. (legal, financial, family, job, etc.)
       do not cover for their mistakes of omission or
  commission
       neither feel guilty nor responsible for their disease or
  actions.
        Detachment: is not getting emotionally wrapped up
  in the destructive behavior (the drama)   -   does not mean
  doing nothing
  5/11/12                                                         21
Education: We will take care of it
   ourselves supports the disease.
   Common misconception: problems in the addict’s
    life are causing the addiction.
   Common misconception: addiction is the result of
     a bad decision or an unfortunate turn of events.
   So fix the “problems” - fix the addiction
              give him/her a fresh start
              provide for an education
              provide means to start a business
   Try to “shake some sense” into the addict
              threaten, punish, relent - cycle


5/11/12                                                 22
Education: Get help/assistance which supports
recovery and responds to the disease.




5/11/12                                    23
Education: Get help/assistance which supports
recovery and responds to the disease.

 First Step: Ask “Is what I/we are doing working”?
                   or “Does it just seem like it should work”?

 Second Step: Be willing to admit I/we may be incorrect in our

                 assumptions i.e. I/we are wrong/made a mistake!!

 Third Step: Ask “Am I/we willing to endure the pain/discomfort
                   of change”? (in attitude, focus)


5/11/12                                                           24
Education: Get help/assistance which supports
recovery and responds to the disease.
     How/where do I/we get help/assistance?
          *Education: about addiction and
      codependency
           books, conferences, pamphlets, people in recovery
          (recovering families, recovering addicts), open AA mtgs.
               *Therapy: individual or family - therapist
          with experience addressing addiction and
          codependency
               *Mutual Support Groups: Al-Anon, Nar-Anon,
                       Alateen, Families Anonymous, others
                * Interventionist:

5/11/12                                                              25
Conclusions
           Remember:
           1. You didn’t cause it, can’t control it, and can’t
              cure it.
                2. Taking care of yourself is one the best ways to
              help someone else.
                3. Supporting recovery is like planting seeds - it
              takes time to see results, you have to sow lots of
              seeds to get results and there could be a crop failure.
               4. Get an education about addiction.
               5. Ask for and accept help.
               6. Set boundaries/limits - that you can and will
              enforce -be firm and specific.
               7. Be certain the addict/alcoholic knows help and
              support is available.
               8. Ask the addict/alcoholic ”How can I help you to
              support your recovery”?
5/11/12                                                                 26
9. And most important of all:

Remember: “Addicts and alcoholics
are not bad people trying to be good
but sick people trying to get well”.
          Connecticut Nursing News 3/02

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How To Support Recovery and Not Support Addiction - May 2012

  • 1. How to Support Recovery and Not Addiction Dawn Farm Education Series May 15, 2012 Charles F. Gehrke MD, FACP, FASAM
  • 2. For the next 75- 90 minutes: 1. Remember the title of the presentation is: “Support Recovery” - not create or cause it. 2. Put aside any preconceived notions and ideas about addiction and recovery. 3. Put aside your rational thinking for a short time. 5/11/12 2
  • 3. Objectives  Learn what we do that supports addiction.  Learn how we have to change.  Learn what we can do to support recovery. 5/11/12 3
  • 4. Definitions  Addiction - is a primary, chronic, progressive, relapsing disease which may be (often is) fatal.  Recovery - is a process of overcoming both physical and psychological dependence on a psychoactive drug and is a commitment to abstinence based sobriety. (ASAM Textbook of Addiction Medicine ,4th edition)  Disease - is a state of ill health characterized by the abnormal function of one or more organs, a definable set of signs and symptoms, a predictable course and outcome with or without a known cause. 5/11/12 4
  • 5. Progression of Addiction and Codependency Addict Early Middle Late no detectable effects beginning to have uses to prevent impact on daily life withdrawal without treatment consequences increase _____________________________________________________________ Codependent’s Progression no visible effects beginning to feel responsible feels compelled to help for the addict - feels compelled feels scared, insecure to help - feelings of guilt overwhelmed, desperate 5/11/12 5
  • 7. Family Recovery Blues Joy Intolerance Suspicion Courage Problems multiply Love Worry Makes amends Irritability Seeps help Peace of mind Arguments Avoiding reference Service At ease with life Distrust Extravagance New friends Return of respect Self-defense W Unhappiness Spiritual examination Appreciates spiritual values Depression IT Religious needs Return of confidence Irrational behavior Release HO LP Denial (fantasy) New interests develop Threats made but not fulfilled Self-neglect Trust, openness Guilt is gone HE UT Takes responsibility Alibi Honesty Return of self-esteem Loss of interest Dishonesty Diminishing fears H HE Infidelity IT Imaginary illnesses Daily living pattern improves Isolation LP Façade W Develops optimism Uses prescribed drugs Blames others Begins to relax Loss of self respect Escape Cover-up ceases Remorse Jealousy Becomes willing to change Social withdrawal Shares with others Patent medicine use Need to control lessens Indefinable fears Recognition of role Drug abuser Seeks help Bankruptcy of alibis Acceptance Admits defeat BOTTOM Recognizes disease Chronic depression Sincere desire for help Suicide attempts Prepared by 5/11/12 7
  • 8. Support Addiction Support Recovery  Lack of knowledge  Education about addiction about addiction *Using is a choice *Addiction is a disease *Responding to the *Responding to the disease behaviors *Enabling * Detachment * Taking care of it myself *Ask for help 5/11/12 8
  • 9. Education: Believing the behaviors we see are a choice supports the disease.  “I wish he would…….”  “Why doesn’t she………. “  “He should…… “  “If only she would…..”  “Why can’t he…..”  “Doesn’t she see ….” 5/11/12 9
  • 10. Education: Understanding addiction is a disease supports recovery.  Definition of disease  A disease is: a state of ill health with the abnormal function of one or more organs definable set of Si/Sx predictable course and outcome known or unknown cause 5/11/12 10
  • 11. Defined set of Predictable course & Si’s/Sx’s outcome  Craving  Loss of control  Compulsion to use  Continued use in spite of bad consequences 5/11/12 11
  • 12. Education: Addiction is a disease Why? (con’t) *Cause may or may not be known. Currently our understanding of addiction indicates two factors play a major role in the development of addiction. genetics and environmental factors Nature (genetics) loads the gun  Environment pulls the trigger However: there are addicts who have no apparent genetic predisposition nor significant environmental risks. 5/11/12 12
  • 13. Education: responding to the behaviors and not the disease supports the disease.  Everyone/everything revolves around the addict - what they do and do not do.  We work to connect with the addict - to maintain a relationship - by exaggerating our response to a behavior anger rage concern panic frustration retaliation authority dominance persuasion manipulation disagreement hostility * All these responses are motivated by: Fear 5/11/12 13
  • 14. Education: responding to behaviors and not the disease supports the disease.  Anger: (often results from: fear, guilt, hurt)  Three purposes:  instruct the addict  protect the addict  make emotional connections  Two kinds:  protest against unkind or inconsiderate treatment  hurts of the past and fear of the future The second is very nonproductive and harmful. 5/11/12 14
  • 15. Education: responding to behaviors and not the disease supports the disease.  Perfectionism: unable to control the addict so keep everything else under control.  Procrastination: sees disaster in everything they might do or try - so why even try.  Caretaking: they take care of everything - pay the rent, make excuses, lend the car, buy the beer!!, clean up all the messes.  Blaming: transfers responsibility to someone else - so I can wait until they get their act together. 5/11/12 15
  • 16. Education: Enabling supports the disease. 5/11/12 16
  • 17. Education: definition of enabling:  Anything we do or do not do that gets between the addict and the consequences of his/ her use of drugs and/ or alcohol. 5/11/12 17
  • 18. Education: Enabling - why do we do it?  Believe using is a choice. (remember the part of the brain involved)  Believe using is a response to circumstances.  Believe using is a lack of will power.  Believe using continues because of a lack understanding of the consequences.  Believe using is a moral short coming. Believing that doing something to correct these conditions will fix (end) the addiction and the behaviors. 5/11/12 18
  • 20. Education: Don’t enable - detach which supports recovery.  Definition: is to separate ourselves emotionally and spiritually from the damaging effects of our relationship with the addict, to be objective. we can continue to love and care for them because we are detaching from their damaging behaviors not them learning to detach is difficult and takes practice and time -it is a process- 5/11/12 20
  • 21. Education: Don’t enable - detach to support recovery. (con’t)  Practical applications of detachment: do not do things for the addict he/she should be doing for themselves do not save/rescue them from the consequences of their actions. (legal, financial, family, job, etc.) do not cover for their mistakes of omission or commission neither feel guilty nor responsible for their disease or actions. Detachment: is not getting emotionally wrapped up in the destructive behavior (the drama) - does not mean doing nothing 5/11/12 21
  • 22. Education: We will take care of it ourselves supports the disease.  Common misconception: problems in the addict’s life are causing the addiction.  Common misconception: addiction is the result of a bad decision or an unfortunate turn of events.  So fix the “problems” - fix the addiction give him/her a fresh start provide for an education provide means to start a business  Try to “shake some sense” into the addict threaten, punish, relent - cycle 5/11/12 22
  • 23. Education: Get help/assistance which supports recovery and responds to the disease. 5/11/12 23
  • 24. Education: Get help/assistance which supports recovery and responds to the disease.  First Step: Ask “Is what I/we are doing working”? or “Does it just seem like it should work”?  Second Step: Be willing to admit I/we may be incorrect in our assumptions i.e. I/we are wrong/made a mistake!!  Third Step: Ask “Am I/we willing to endure the pain/discomfort of change”? (in attitude, focus) 5/11/12 24
  • 25. Education: Get help/assistance which supports recovery and responds to the disease.  How/where do I/we get help/assistance? *Education: about addiction and codependency books, conferences, pamphlets, people in recovery (recovering families, recovering addicts), open AA mtgs. *Therapy: individual or family - therapist with experience addressing addiction and codependency *Mutual Support Groups: Al-Anon, Nar-Anon, Alateen, Families Anonymous, others * Interventionist: 5/11/12 25
  • 26. Conclusions  Remember:  1. You didn’t cause it, can’t control it, and can’t cure it.  2. Taking care of yourself is one the best ways to help someone else.  3. Supporting recovery is like planting seeds - it takes time to see results, you have to sow lots of seeds to get results and there could be a crop failure.  4. Get an education about addiction.  5. Ask for and accept help.  6. Set boundaries/limits - that you can and will enforce -be firm and specific.  7. Be certain the addict/alcoholic knows help and support is available.  8. Ask the addict/alcoholic ”How can I help you to support your recovery”? 5/11/12 26
  • 27. 9. And most important of all: Remember: “Addicts and alcoholics are not bad people trying to be good but sick people trying to get well”. Connecticut Nursing News 3/02