GOOD CARBS BAD CARBS the journey! I am sick and tired of being sick and tired and I’m going to do something about this starting right now! These sick feelings are the result of the good carbs bad carbs dilemma and what it all means. I’m on a journey to rid myself of the extra baggage that has crept on my body in the form of unwanted fat. Yes that right…..FAT! I’ve tried so many gimmicky diets that I’ve lost count so I’m looking for a complete change in eating regimen that I can stick with through thick and thin….more thin than thick I hope hahahaha…. Come join me on my journey! Join me at http://www.goodcarbsbadcarbs.net

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If you want to see the Best Weight Loss Diet Program which helped me lose 22 lbs, that's 10kg, in
only 14 days, check out my website below.
www.goodcarbsbadcarbs.net
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With so many online weight loss programs how can you know which is the best one to try? There's
so many to choose from, between Atkins, south beach, flat belly and new fad diets like acai and
banana diets. Well in this mess of confusion I'll explain the one link between all these diets that
leads to their failure and what the best weight loss diet program is to use and why it's different
from all of these other diets in a very big and important way.
Ways to Weight Loss that Simply Don't Work
Unfortunately Atkins, south beach and the flat belly diet all suffer from the same fate in that they
are all low calorie diets that will also as a result weaken and lower your metabolism. The reason
for this is that when you suddenly lower the amount of calories you consume per day your body
doesn't simply let this happen without making a few adjustments, primarily the decrease of your
metabolism in an effort to conserve what little calories you eat per day on these diets. You might
think this sounds strange but our bodies are still hard wired with survival mechanisms and a
sudden decrease in food is just one of the things that sets it off.
The Only Diet that Tries Something Different!
The beauty of the calorie shifting diet is that it focuses on the core problem which is a slow
metabolism. It does this by breaking your body out of its comfort zone as far as your metabolism
goes and triggers the opposite effect of what other diets do as it increases your metabolism by
having you consume complete meals every day that change in the ideal way so that your body
feels comfortable to burn a lot more fat than normal, but without triggering your scarcity
mechanism which would defeat all this. Calorie shifting every time leads to fast results and is the
best online weight loss diet program you can do because it actually gets results!
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If you want to see the Best Weight Loss Diet Program which helped me lose 22 lbs, that's 10kg, in
only 14 days, check out my website below.
www.goodcarbsbadcarbs.net
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