GOOD CARBS BAD CARBS the journey! I am sick and tired of being sick and tired and I’m going to do something about this starting right now! These sick feelings are the result of the good carbs bad carbs dilemma and what it all means. I’m on a journey to rid myself of the extra baggage that has crept on my body in the form of unwanted fat. Yes that right…..FAT! I’ve tried so many gimmicky diets that I’ve lost count so I’m looking for a complete change in eating regimen that I can stick with through thick and thin….more thin than thick I hope hahahaha…. Come join me on my journey! Join me at http://www.goodcarbsbadcarbs.net

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If you want to see the Best Weight Loss Diet Program which helped me lose 22 lbs, that's 10kg, in
only 14 days, check out my website below.
www.goodcarbsbadcarbs.net
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I can go all day and practically perfect my weight loss diet program. But for some reason, late at
night when my belly starts grumbling, it happens..SWEET TOOTH ATTACK!
Of course, I never go for a healthy treat like yogurt...no, no, no. I go for the diet sabotaging ice
cream or the bowl full of Christmas stocking candy!
The best solution would be to stick to my weight loss program and march my booty straight to bed,
but of course, I don't. I could almost swear that those naughty treats are calling my name!
Well if this has happened to you, and I'm sure it has, especially if you are a woman, then I'm going
to share my sweet tooth attack diet saving recipe! This recipe is so good it doesn't taste like it's
part of a a diet.
Crispy Quinoa Cookies
Ingredients
1/2 cup raw organic honey
(or organic maple syrup)
1/2 cup raw organic butter
1/2 cup raw organic nut butter
1/2 tsp vanilla
1 cup rice flour
3/4 cup quinoa flakes
1/4 tsp baking soda
1/4 tsp Celtic Sea Salt (optional)
1/2 cup raw nuts, chopped (optional)
Directions:
1. Preheat oven to 350F (180C). Beat honey, butter, nut butter and
vanilla in a medium sized bowl until creamy.
2. Combine rice flour, quinoa flakes, baking soda and salt
in a small bowl. Add to honey mixture and beat until well
blended. Add nuts if desired.
3. Drop round teaspoon sized portions about 2 inches apart
onto a non-greased cookie sheet. Bake for 12-15 minutes
or until light golden brown. Cool for 1 minute before
removing from cookie sheet.
Enjoy!

2. ==== ====
If you want to see the Best Weight Loss Diet Program which helped me lose 22 lbs, that's 10kg, in
only 14 days, check out my website below.
www.goodcarbsbadcarbs.net
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