SlideShare ist ein Scribd-Unternehmen logo
1 von 27
ALEiens March 2013 Meeting



how to make

KOMBUCHA
Talking Kombucha


   What Is   Benefits of   How to Make
 Kombucha?   Kombucha       Kombucha
What is Kombucha?
Kombucha is an effervescent
fermentation of sweetened tea that
is used as a functional food.
What Makes Up Kombucha


                     Kombucha is brewed with 3
                     major ingredients.
                     • Tea
                     • Sugar
                     • Water

                     The sweet tea is then
                     fermented by a Symbiotic
                     Culture Of Bacteria and Yeast
                     Better known as a SCOBY
S.C.O.B.Y. – What’s In a SCOBY

           Acetobacter (bacteria)
           produces acetic acid &
           gluconic acid & cellulose



                                            Brettanomyces (yeast)
                                        produces acetic acid and alcohol
           Pediococcus (bacteria)
           produces lactic acid




           Saccharomyces (yeast)
           produces alcohol                  Lactobacillus (bacteria)
                                               Produces lactic acid


          Plus dozens of other beneficial bacteria, enzymes, and
                                 yeast.
A Sip of Kombucha Contains

Organic Compounds:           Probiotic Live Cultures:
• Acetic acid                • Acetobacter
• Butyric acid               • Brettanomyces
• B-vitamins                 • Pediococcus
• Ethanol                    • Lactobacillus
• Gluconic acid              • Saccharomyces
• Lactic acid                • Candida
• Malic acid                 • Schizosaccharomyces
• Oxalic acid                • Torulaspora
• Usnic acid                 • Zygosaccharomyces
What Does Kombucha Taste Like?

Depends a lot on time, ingredients, and
cultures
• Sweet to Sour
• Vinegary
• Fruity
• Herbal
• Funky
• Fizzy
History of Kombucha


• Originated in North East China in 221 B.C.
  – Chinese called it “Remedy for Immortality”
• 414 A.D., Dr. Kombu from Korea brought
  Kombucha to Japan to treat the Japanese
  Emperor Inkyo.
• The spread through Russia, Europe, and India
Benefits of Kombucha
First, A Warning


The health benefits of Kombucha have not be
researched fully. Many people claim it is a wonder
drink, while others feel it may cause harm.

I fall in the middle. I don’t believe it is harmful
unless ingested in extreme amounts, but I also
don’t believe it is a drink that will cure all disease.
What Are Some
                                 •   Boosts Energy
Claimed Benefits
                                 •   Improves Digestion
Kombucha contains
beneficial bacteria in the       •   Strengthens at a Cellular level
form of Lactobacillus            •   Prevents Acid Reflux
Acidophilus, as well as dozens
of other probiotic strains. By   •   Assists With Weight Loss
ingesting Kombucha, we can
increase the amounts of good
                                 •   Improves Sleep
bacteria to maintain a           •   Relieves Constipation
healthy digestive tract.
Kombucha has been known to       •   Strengthens and restores hair
possess anti-viral, anti-        •   Beautifies the skin
bacterial, and anti-fungal
components which make it an      •   Improves Circulation
powerful addition to the
health conscious individual.
                                 •   Removes toxicity from the body
                                 •   Improves eyesight
                                 •   Eases the pain of arthritis
What Are Some
Claimed Negatives   •   Allergic and Toxic reactions
                    •   Bacterial Illness
                    •   Liver Damage
                    •   Lead Poisoning
                    •   Contains Alcohol (up to 2%)
                    •   Stomach Ulcers
How to Make Kombucha
First You Need a SCOBY


• A SCOBY is easy to grow from a bottle of Raw
  Kombucha
• Many internet sites sell Kombucha Kits with a
  SCOBY. Even many on eBay.
• Find someone local with a SCOBY. (Craigslist)
How to Grow Your Own SCOBY


• Brew a gallon of tea
• Add a cup of sugar
• Let cool to room temperature
• Add 2 bottles of GT’s Original
  Organic Raw Kombucha
• Cover container with tight
  cloth
• Keep warm – 70F to 80F
How to Grow Your Own SCOBY

• In about a week or
  two, a young
  SCOBY will be
  forming.
• Wait about a
  month for it to get
  about ¼ to ½ inch
  thick.
• You now have a
  SCOBY.                Warning: don’t drink the SCOBY starter
                        tea. It will be very vinegary.
Making Kombucha – The Tea’s


Good for Kombucha             Bad for Kombucha
• Black Tea                   • Tea’s with Oils –
• Oolong Tea                    Earl Grey, Chai Tea,
• Green Tea                     Flavored Ceylon
• Red Tea (when mixed)        • Herbal Teas
• White Tea (when mixed)
Making Kombucha – The Sugar


Good for Kombucha         Bad for Kombucha
• Plain Table Sugar       • Sugars that contain
• Evaporated Cane           Molasses
  Crystals                    – Brown Sugar,
• Pasteurized Honey             Rapadura, Sucanat,
                                Turbinado, Raw
                                Sugar, Molasses.
                          • Agave
•                         • Corn Syrup
Equipment for Kombucha

A Fermentation Vessel
Fermentation Process

Traditional Batch          Continuous Brewing
• Every batch is drained   • Only 25% of Kombucha
  and sweet tea added.       is removed and
• This is like most home     replaced with sweet
  brewers.                   tea.
• Can change tea/sugar     • This is more like a
  combo any time.            Solara Method is home
                             brewing.
                           • More complex flavors
                             and nutritious.
Fermentation Tips

• Temperatures can range between 70F and 85F.
  Different flavor profiles can be achieved with
  temp.
• Use a clean towel on top of opening to allow
  oxygen to help ferment, but leave dirt and dust
  behind. Secure with rubber band.
• A new SCOBY will form with every brew. Store old
  SCOBYs in a SCOBY Hotel. A separate vessel full of
  just aging SCOBYs.
• Be clean and sanitary.
Adding Flavors and Bottling

• I add fruit juices and flavors at bottling, using the
  sugars from the juice to help with bottle
  conditioning and carbonating.
• Use fresh juice when possible.
• Avoid juice with preservatives.
• Can add different combos and amounts of juice
  and herbs to individual bottles for easy
  experiments and recipe creation
• Test bottles after 3-4 days for carbonation levels
  until level is achieved. Then refrigerate to stop
  the process.
Sample Plain Kombucha Recipe


- 3 Quarts of Water
- 1 Cup Organic White Sugar
- 5 Organic Black Tea Bags
- ½ Cup of Kombucha from a
  previous batch
- 1 Kombucha SCOBY
Find Out More About Kombucha


• www.kombuchakamp.com
• www.culturesforhealth.com
• shop.kombuchabrooklyn.com
Kombucha 101

Weitere ähnliche Inhalte

Was ist angesagt?

Probiotics and health benefits
Probiotics and health benefitsProbiotics and health benefits
Probiotics and health benefits
Ashwini Shellikeri
 

Was ist angesagt? (20)

Probiotics and health benefits
Probiotics and health benefitsProbiotics and health benefits
Probiotics and health benefits
 
Yoghurt fermentation
Yoghurt fermentationYoghurt fermentation
Yoghurt fermentation
 
Probiotic foods- A healthy diet
Probiotic foods- A healthy dietProbiotic foods- A healthy diet
Probiotic foods- A healthy diet
 
Starter culture and yogurt 2020.
Starter culture and yogurt 2020.Starter culture and yogurt 2020.
Starter culture and yogurt 2020.
 
Kefir – an alternative fermented mlik
Kefir – an alternative fermented mlikKefir – an alternative fermented mlik
Kefir – an alternative fermented mlik
 
0717 fermentedfoods
0717 fermentedfoods0717 fermentedfoods
0717 fermentedfoods
 
Fermented milk products
Fermented milk products Fermented milk products
Fermented milk products
 
Probiotics in food industyry
Probiotics in food industyryProbiotics in food industyry
Probiotics in food industyry
 
Fermented dairy foods
Fermented     dairy foodsFermented     dairy foods
Fermented dairy foods
 
Sauerkraut
SauerkrautSauerkraut
Sauerkraut
 
Fermented Vegetables
Fermented VegetablesFermented Vegetables
Fermented Vegetables
 
Tempeh production
Tempeh productionTempeh production
Tempeh production
 
Microbiology of idly
Microbiology of idlyMicrobiology of idly
Microbiology of idly
 
Food spoilage, microbiology
Food spoilage,  microbiologyFood spoilage,  microbiology
Food spoilage, microbiology
 
Fermented milk 1
Fermented milk 1Fermented milk 1
Fermented milk 1
 
Yogurt
YogurtYogurt
Yogurt
 
Fermented food products
Fermented food products Fermented food products
Fermented food products
 
Traditional fermented foods of asia
Traditional fermented foods of asiaTraditional fermented foods of asia
Traditional fermented foods of asia
 
Lab as nutraceutical ingredients
Lab as nutraceutical ingredientsLab as nutraceutical ingredients
Lab as nutraceutical ingredients
 
Significance of microorganisms in food production and fermentation
Significance of microorganisms in food production and fermentationSignificance of microorganisms in food production and fermentation
Significance of microorganisms in food production and fermentation
 

Ähnlich wie Kombucha 101

Kombucha, My Lord, Kombucha
Kombucha, My Lord, KombuchaKombucha, My Lord, Kombucha
Kombucha, My Lord, Kombucha
Naomi Most
 
Kombucha, My Lord, Kombucha
Kombucha, My Lord, KombuchaKombucha, My Lord, Kombucha
Kombucha, My Lord, Kombucha
Naomi Most
 
Classical Biotechnology: FERMENTATION
Classical Biotechnology: FERMENTATIONClassical Biotechnology: FERMENTATION
Classical Biotechnology: FERMENTATION
Marilen Parungao
 
Vaish - Fermented Foods_ Types and their benefits .pptx
Vaish - Fermented Foods_ Types and their benefits .pptxVaish - Fermented Foods_ Types and their benefits .pptx
Vaish - Fermented Foods_ Types and their benefits .pptx
VaishnavPVarma
 

Ähnlich wie Kombucha 101 (20)

Kombucha, My Lord, Kombucha
Kombucha, My Lord, KombuchaKombucha, My Lord, Kombucha
Kombucha, My Lord, Kombucha
 
Kombucha, My Lord, Kombucha
Kombucha, My Lord, KombuchaKombucha, My Lord, Kombucha
Kombucha, My Lord, Kombucha
 
Nate Ferguson - Kettle Souring talk @ CBAC 2015
Nate Ferguson - Kettle Souring talk @ CBAC 2015Nate Ferguson - Kettle Souring talk @ CBAC 2015
Nate Ferguson - Kettle Souring talk @ CBAC 2015
 
fermented cereals and starchy tubers-1[305].pptx
fermented cereals and starchy tubers-1[305].pptxfermented cereals and starchy tubers-1[305].pptx
fermented cereals and starchy tubers-1[305].pptx
 
Know the Important Facts about Milk Kefir
Know the Important Facts about Milk KefirKnow the Important Facts about Milk Kefir
Know the Important Facts about Milk Kefir
 
Why fermented food
Why fermented foodWhy fermented food
Why fermented food
 
Production and Commercialization of Specialty Coffee Products
Production and Commercialization of Specialty Coffee ProductsProduction and Commercialization of Specialty Coffee Products
Production and Commercialization of Specialty Coffee Products
 
Coffee & mocktail
Coffee & mocktailCoffee & mocktail
Coffee & mocktail
 
Coffee & Mocktail
Coffee & MocktailCoffee & Mocktail
Coffee & Mocktail
 
BEER BREWING-Notes.pptx
BEER BREWING-Notes.pptxBEER BREWING-Notes.pptx
BEER BREWING-Notes.pptx
 
Wild & Raw Kombucha Business Plan
Wild & Raw Kombucha Business PlanWild & Raw Kombucha Business Plan
Wild & Raw Kombucha Business Plan
 
Classical Biotechnology: FERMENTATION
Classical Biotechnology: FERMENTATIONClassical Biotechnology: FERMENTATION
Classical Biotechnology: FERMENTATION
 
Beer and its processing
Beer and its processingBeer and its processing
Beer and its processing
 
Role of fungi in industry
Role of fungi in industryRole of fungi in industry
Role of fungi in industry
 
beer processing and health benefits.
beer processing and health benefits.beer processing and health benefits.
beer processing and health benefits.
 
Kefir production
Kefir productionKefir production
Kefir production
 
Kopi luwak asdfg
Kopi luwak  asdfgKopi luwak  asdfg
Kopi luwak asdfg
 
Vaish - Fermented Foods_ Types and their benefits .pptx
Vaish - Fermented Foods_ Types and their benefits .pptxVaish - Fermented Foods_ Types and their benefits .pptx
Vaish - Fermented Foods_ Types and their benefits .pptx
 
Does kombucha help you lose weight
Does kombucha help you lose weightDoes kombucha help you lose weight
Does kombucha help you lose weight
 
إشرب ماءاً كثيراً
إشرب ماءاً كثيراًإشرب ماءاً كثيراً
إشرب ماءاً كثيراً
 

Kürzlich hochgeladen

🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...
🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...
🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...
Call Girls In Delhi Whatsup 9873940964 Enjoy Unlimited Pleasure
 
Call Girls in Gagan Vihar (delhi) call me [🔝 9953056974 🔝] escort service 24X7
Call Girls in Gagan Vihar (delhi) call me [🔝  9953056974 🔝] escort service 24X7Call Girls in Gagan Vihar (delhi) call me [🔝  9953056974 🔝] escort service 24X7
Call Girls in Gagan Vihar (delhi) call me [🔝 9953056974 🔝] escort service 24X7
9953056974 Low Rate Call Girls In Saket, Delhi NCR
 
Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls * UPA...
Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls  * UPA...Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls  * UPA...
Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls * UPA...
mahaiklolahd
 

Kürzlich hochgeladen (20)

Call Girls in Delhi Triveni Complex Escort Service(🔝))/WhatsApp 97111⇛47426
Call Girls in Delhi Triveni Complex Escort Service(🔝))/WhatsApp 97111⇛47426Call Girls in Delhi Triveni Complex Escort Service(🔝))/WhatsApp 97111⇛47426
Call Girls in Delhi Triveni Complex Escort Service(🔝))/WhatsApp 97111⇛47426
 
All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...
All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...
All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...
 
🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...
🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...
🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...
 
Call Girls Ahmedabad Just Call 9630942363 Top Class Call Girl Service Available
Call Girls Ahmedabad Just Call 9630942363 Top Class Call Girl Service AvailableCall Girls Ahmedabad Just Call 9630942363 Top Class Call Girl Service Available
Call Girls Ahmedabad Just Call 9630942363 Top Class Call Girl Service Available
 
Call Girls Rishikesh Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Rishikesh Just Call 8250077686 Top Class Call Girl Service AvailableCall Girls Rishikesh Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Rishikesh Just Call 8250077686 Top Class Call Girl Service Available
 
Call Girls Service Jaipur {8445551418} ❤️VVIP BHAWNA Call Girl in Jaipur Raja...
Call Girls Service Jaipur {8445551418} ❤️VVIP BHAWNA Call Girl in Jaipur Raja...Call Girls Service Jaipur {8445551418} ❤️VVIP BHAWNA Call Girl in Jaipur Raja...
Call Girls Service Jaipur {8445551418} ❤️VVIP BHAWNA Call Girl in Jaipur Raja...
 
Top Rated Bangalore Call Girls Ramamurthy Nagar ⟟ 9332606886 ⟟ Call Me For G...
Top Rated Bangalore Call Girls Ramamurthy Nagar ⟟  9332606886 ⟟ Call Me For G...Top Rated Bangalore Call Girls Ramamurthy Nagar ⟟  9332606886 ⟟ Call Me For G...
Top Rated Bangalore Call Girls Ramamurthy Nagar ⟟ 9332606886 ⟟ Call Me For G...
 
Call Girls Kurnool Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Kurnool Just Call 8250077686 Top Class Call Girl Service AvailableCall Girls Kurnool Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Kurnool Just Call 8250077686 Top Class Call Girl Service Available
 
Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...
Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...
Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...
 
Call Girls in Gagan Vihar (delhi) call me [🔝 9953056974 🔝] escort service 24X7
Call Girls in Gagan Vihar (delhi) call me [🔝  9953056974 🔝] escort service 24X7Call Girls in Gagan Vihar (delhi) call me [🔝  9953056974 🔝] escort service 24X7
Call Girls in Gagan Vihar (delhi) call me [🔝 9953056974 🔝] escort service 24X7
 
Call Girls Gwalior Just Call 8617370543 Top Class Call Girl Service Available
Call Girls Gwalior Just Call 8617370543 Top Class Call Girl Service AvailableCall Girls Gwalior Just Call 8617370543 Top Class Call Girl Service Available
Call Girls Gwalior Just Call 8617370543 Top Class Call Girl Service Available
 
Top Rated Bangalore Call Girls Richmond Circle ⟟ 9332606886 ⟟ Call Me For Ge...
Top Rated Bangalore Call Girls Richmond Circle ⟟  9332606886 ⟟ Call Me For Ge...Top Rated Bangalore Call Girls Richmond Circle ⟟  9332606886 ⟟ Call Me For Ge...
Top Rated Bangalore Call Girls Richmond Circle ⟟ 9332606886 ⟟ Call Me For Ge...
 
Night 7k to 12k Chennai City Center Call Girls 👉👉 7427069034⭐⭐ 100% Genuine E...
Night 7k to 12k Chennai City Center Call Girls 👉👉 7427069034⭐⭐ 100% Genuine E...Night 7k to 12k Chennai City Center Call Girls 👉👉 7427069034⭐⭐ 100% Genuine E...
Night 7k to 12k Chennai City Center Call Girls 👉👉 7427069034⭐⭐ 100% Genuine E...
 
(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...
(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...
(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...
 
The Most Attractive Hyderabad Call Girls Kothapet 𖠋 9332606886 𖠋 Will You Mis...
The Most Attractive Hyderabad Call Girls Kothapet 𖠋 9332606886 𖠋 Will You Mis...The Most Attractive Hyderabad Call Girls Kothapet 𖠋 9332606886 𖠋 Will You Mis...
The Most Attractive Hyderabad Call Girls Kothapet 𖠋 9332606886 𖠋 Will You Mis...
 
Call Girls Raipur Just Call 9630942363 Top Class Call Girl Service Available
Call Girls Raipur Just Call 9630942363 Top Class Call Girl Service AvailableCall Girls Raipur Just Call 9630942363 Top Class Call Girl Service Available
Call Girls Raipur Just Call 9630942363 Top Class Call Girl Service Available
 
Top Rated Hyderabad Call Girls Erragadda ⟟ 9332606886 ⟟ Call Me For Genuine ...
Top Rated  Hyderabad Call Girls Erragadda ⟟ 9332606886 ⟟ Call Me For Genuine ...Top Rated  Hyderabad Call Girls Erragadda ⟟ 9332606886 ⟟ Call Me For Genuine ...
Top Rated Hyderabad Call Girls Erragadda ⟟ 9332606886 ⟟ Call Me For Genuine ...
 
Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls * UPA...
Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls  * UPA...Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls  * UPA...
Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls * UPA...
 
💕SONAM KUMAR💕Premium Call Girls Jaipur ↘️9257276172 ↙️One Night Stand With Lo...
💕SONAM KUMAR💕Premium Call Girls Jaipur ↘️9257276172 ↙️One Night Stand With Lo...💕SONAM KUMAR💕Premium Call Girls Jaipur ↘️9257276172 ↙️One Night Stand With Lo...
💕SONAM KUMAR💕Premium Call Girls Jaipur ↘️9257276172 ↙️One Night Stand With Lo...
 
O898O367676 Call Girls In Ahmedabad Escort Service Available 24×7 In Ahmedabad
O898O367676 Call Girls In Ahmedabad Escort Service Available 24×7 In AhmedabadO898O367676 Call Girls In Ahmedabad Escort Service Available 24×7 In Ahmedabad
O898O367676 Call Girls In Ahmedabad Escort Service Available 24×7 In Ahmedabad
 

Kombucha 101

  • 1. ALEiens March 2013 Meeting how to make KOMBUCHA
  • 2. Talking Kombucha What Is Benefits of How to Make Kombucha? Kombucha Kombucha
  • 4. Kombucha is an effervescent fermentation of sweetened tea that is used as a functional food.
  • 5. What Makes Up Kombucha Kombucha is brewed with 3 major ingredients. • Tea • Sugar • Water The sweet tea is then fermented by a Symbiotic Culture Of Bacteria and Yeast Better known as a SCOBY
  • 6.
  • 7. S.C.O.B.Y. – What’s In a SCOBY Acetobacter (bacteria) produces acetic acid & gluconic acid & cellulose Brettanomyces (yeast) produces acetic acid and alcohol Pediococcus (bacteria) produces lactic acid Saccharomyces (yeast) produces alcohol Lactobacillus (bacteria) Produces lactic acid Plus dozens of other beneficial bacteria, enzymes, and yeast.
  • 8. A Sip of Kombucha Contains Organic Compounds: Probiotic Live Cultures: • Acetic acid • Acetobacter • Butyric acid • Brettanomyces • B-vitamins • Pediococcus • Ethanol • Lactobacillus • Gluconic acid • Saccharomyces • Lactic acid • Candida • Malic acid • Schizosaccharomyces • Oxalic acid • Torulaspora • Usnic acid • Zygosaccharomyces
  • 9. What Does Kombucha Taste Like? Depends a lot on time, ingredients, and cultures • Sweet to Sour • Vinegary • Fruity • Herbal • Funky • Fizzy
  • 10. History of Kombucha • Originated in North East China in 221 B.C. – Chinese called it “Remedy for Immortality” • 414 A.D., Dr. Kombu from Korea brought Kombucha to Japan to treat the Japanese Emperor Inkyo. • The spread through Russia, Europe, and India
  • 12. First, A Warning The health benefits of Kombucha have not be researched fully. Many people claim it is a wonder drink, while others feel it may cause harm. I fall in the middle. I don’t believe it is harmful unless ingested in extreme amounts, but I also don’t believe it is a drink that will cure all disease.
  • 13. What Are Some • Boosts Energy Claimed Benefits • Improves Digestion Kombucha contains beneficial bacteria in the • Strengthens at a Cellular level form of Lactobacillus • Prevents Acid Reflux Acidophilus, as well as dozens of other probiotic strains. By • Assists With Weight Loss ingesting Kombucha, we can increase the amounts of good • Improves Sleep bacteria to maintain a • Relieves Constipation healthy digestive tract. Kombucha has been known to • Strengthens and restores hair possess anti-viral, anti- • Beautifies the skin bacterial, and anti-fungal components which make it an • Improves Circulation powerful addition to the health conscious individual. • Removes toxicity from the body • Improves eyesight • Eases the pain of arthritis
  • 14. What Are Some Claimed Negatives • Allergic and Toxic reactions • Bacterial Illness • Liver Damage • Lead Poisoning • Contains Alcohol (up to 2%) • Stomach Ulcers
  • 15. How to Make Kombucha
  • 16. First You Need a SCOBY • A SCOBY is easy to grow from a bottle of Raw Kombucha • Many internet sites sell Kombucha Kits with a SCOBY. Even many on eBay. • Find someone local with a SCOBY. (Craigslist)
  • 17. How to Grow Your Own SCOBY • Brew a gallon of tea • Add a cup of sugar • Let cool to room temperature • Add 2 bottles of GT’s Original Organic Raw Kombucha • Cover container with tight cloth • Keep warm – 70F to 80F
  • 18. How to Grow Your Own SCOBY • In about a week or two, a young SCOBY will be forming. • Wait about a month for it to get about ¼ to ½ inch thick. • You now have a SCOBY. Warning: don’t drink the SCOBY starter tea. It will be very vinegary.
  • 19. Making Kombucha – The Tea’s Good for Kombucha Bad for Kombucha • Black Tea • Tea’s with Oils – • Oolong Tea Earl Grey, Chai Tea, • Green Tea Flavored Ceylon • Red Tea (when mixed) • Herbal Teas • White Tea (when mixed)
  • 20. Making Kombucha – The Sugar Good for Kombucha Bad for Kombucha • Plain Table Sugar • Sugars that contain • Evaporated Cane Molasses Crystals – Brown Sugar, • Pasteurized Honey Rapadura, Sucanat, Turbinado, Raw Sugar, Molasses. • Agave • • Corn Syrup
  • 21. Equipment for Kombucha A Fermentation Vessel
  • 22. Fermentation Process Traditional Batch Continuous Brewing • Every batch is drained • Only 25% of Kombucha and sweet tea added. is removed and • This is like most home replaced with sweet brewers. tea. • Can change tea/sugar • This is more like a combo any time. Solara Method is home brewing. • More complex flavors and nutritious.
  • 23. Fermentation Tips • Temperatures can range between 70F and 85F. Different flavor profiles can be achieved with temp. • Use a clean towel on top of opening to allow oxygen to help ferment, but leave dirt and dust behind. Secure with rubber band. • A new SCOBY will form with every brew. Store old SCOBYs in a SCOBY Hotel. A separate vessel full of just aging SCOBYs. • Be clean and sanitary.
  • 24. Adding Flavors and Bottling • I add fruit juices and flavors at bottling, using the sugars from the juice to help with bottle conditioning and carbonating. • Use fresh juice when possible. • Avoid juice with preservatives. • Can add different combos and amounts of juice and herbs to individual bottles for easy experiments and recipe creation • Test bottles after 3-4 days for carbonation levels until level is achieved. Then refrigerate to stop the process.
  • 25. Sample Plain Kombucha Recipe - 3 Quarts of Water - 1 Cup Organic White Sugar - 5 Organic Black Tea Bags - ½ Cup of Kombucha from a previous batch - 1 Kombucha SCOBY
  • 26. Find Out More About Kombucha • www.kombuchakamp.com • www.culturesforhealth.com • shop.kombuchabrooklyn.com

Hinweis der Redaktion

  1. This presentation demonstrates the new capabilities of PowerPoint and it is best viewed in Slide Show. These slides are designed to give you great ideas for the presentations you’ll create in PowerPoint 2010!For more sample templates, click the File tab, and then on the New tab, click Sample Templates.