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Types Of Yoga
- 1. Types of YOGA Teachers Training Course References – Meditations– Swami Satyananda Saraswati Raja Yoga – Swami Vivekananda Karma Yoga – “Bhagwat Geeta” original script, Swami Vivekananda, Swami Satyananda Kunadalini Tantra – Swami Satyananda, “Gheranda Sanhimta” original script Kriya Yoga – Swami Satyananda, “Patanjal Yoga Sutra” original script
Hinweis der Redaktion
- Nadi – psychic passages through which pranic energy flows.. Chakras are connected to various levels of mind, Hatha yoga purifies the mind Chakras connected to organs – hatha yoga practices purifies the organs, and stimulates the chakra points Kapalbhati purifies the frontal lobe of the brain, which stimulates the Ajna chakra Dhauti – alimentary canal, anahat chakra Nauli- abdominal region , manipura chakra
- Will is the ability to mobilise, harmonise & motivate one’s abilities and actions to achieve ultimate goal.