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How to Build Muscle: Get the strong body you always wanted!
1. FOR IMMEDIATE RELEASE
Announcing "How to Build Muscle: Get the strong body you always
wanted" by Ryan Davis
Are you are ready to be a stronger, healthier person? If the answer is yes, keep reading.
May 25, 2014 – Ryan Davis, personal trainer and
bodybuilding enthusiast, has just released his first book
"How to Build Muscle: Get the strong body you always
wanted!"
"Many of my clients have tried to get into shape before
but set unrealistic goals, became frustrated and quit.
After working with me they not only, build muscle, gain a
great physique, and have a strong and healthy body, they
also maintain it.
The methods in this book work for all body types and
fitness levels so that readers can be proud, confident and
feel great!"
"How to Build Muscle: Get the strong body you always
wanted" explores the steps and techniques to building
muscle and the physique you desire. Key areas include following the right diet to build muscle,
setting goals, knowing your muscle groups, the best exercises to build those muscles, and the
role of nutritional supplements.
This book provides you with sample meal and workout plans so that you can get started right
away.
"Even the busiest of people can use these techniques to get and keep a great body."
Find out more about "How to Build Muscle: Get the strong body you always wanted" at
http://www.amazon.com/dp/B00KJIDAQE