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The Best Way to Get a Flat Stomach is Not Sit Ups Or Crunches
http://abdominalequipment.topnewproducts.net
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Buying Ab Equipment can be a stressful endeavor. Which product works? Which product will get
you the best results? O wow, this product sounds amazing but its 1000 dollars! Yikes! In order to
avoid the numerous potential pitfalls, there are a number of steps and precaution you can take to
find the quickest and least painful path to six-pack abs!
The No Equipment Necessary Philosophy... Or is it?
A flat floor is all you need.... Or is Think Patrick Bateman and his 1000 crunches in the morning.
Do crunches work? Yes and no. Yes, they work but there is a limit to their potential. Any repetitive
motion over time that doesn't make adjustments for your increase in strength will result in your
progress plateauing. Additionally, bodybuilders long ago discovered that continued repetitions are
for toning while more weight and lower repetitions are for building muscle. What stage are you in
and what are your goals? That should be your first consideration.
How does the equipment work
Different pieces of ab equipment will work the abs in different ways. An example is hanging leg lifts
versus crunches. They both work your abs but they focus on different areas of the abs and have
significantly different effects. The best way to research your equipment is try it out. If you can, give
the equipment a try and see which parts of your muscles feel sore afterward. If you can't get your
hands on the equipment, ask someone whose used it or read some reviews. Does it focus on
upper abs? Lower abs? Can you focus on just your oblique's? These are all things to consider
when purchasing ab equipment to get those 6-pack abs.
Does the equipment grow with you over time?
Some equipment has only 1 option. A crunch is a crunch. If you are looking for longevity in your ab
equipment, look for an option that provides different levels of resistance. What may be hard at first
will progressively get easier. At first you may only be able to do a set of ten but a year from now
you will be able to do a set of 50. As mentioned earlier, doing sets of 50 will have a different effect
than using more resistance and doing sets of 10.
Does the equipment work your abs in different ways?
The more options the ab equipment can provide, the better. You should look for equipment that
works different angles and allows you to benefit by changing up your workout. There are different
pieces of ab equipment that focus on stretching your abs, equipment that focus on building
muscles and equipment that specializes in building your oblique's.

2. Is your ab equipment an all-in-1 solution or 1 piece of the puzzle?
Some pieces of ab equipment will allow you to work your abs in a number of ways while other will
provide only 1 option. While choosing an all-in-1 option, you will get more options to work with but
you may not receive that maximum benefit from each option. Sometimes multiple pieces of ab
equipment that specialize in different ab areas will help you reach a higher potential. Buying Ab
Equipment can be a stressful endeavor. Which product works? Which product will get you the best
results? O wow, this product sounds amazing but its 1000 dollars! Yikes! In order to avoid the
numerous potential pitfalls, there are a number of steps and precaution you can take to find the
quickest and least painful path to six-pack abs!
Alexander is passionate about helping others achieve the bodies of their dreams.
http://www.myabequipment.com/
http://www.myabequipment.com/ab-equipment/ab-equipment-buyers-guide
Article Source:
http://EzineArticles.com/?expert=Alexander_Prime
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The Best Way to Get a Flat Stomach is Not Sit Ups Or Crunches
http://abdominalequipment.topnewproducts.net
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