This document is the monthly schedule for a sports e-zine covering Europe, USA, and Japan. It contains information on new columns being added to the magazine focused on sports fashion and interviews. The author thanks contributors and mentions efforts to improve the magazine while operating with a small team on a tight monthly deadline. The magazine aims to promote the online sports platform Endorphinum.

1. MONTHLY SCHEDULED SPORTS eZINE
EUROPE 0.00 €
USA 0.00 U$
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4. Hi urban athletes, people that do sports related
this ezine is becoming more projects and have no or at
and more like a monthly least just a small platform to
lifestyle guide for urban be presented by the media ­
athletes and the more i think that's were i want to see
about it, the more i love it. In eRYTHROPOETIZINUM become
numbers this means that in a supporter. A small one, but
this issue there are 3 (!) new at least one. One World!
columns inside that are sports
related but presented in a way With a guy called AUCWD i
that you won't find in ordinary made an interview for this
sports magazines. issue about his weakness for
These are: Wardrobe, the Top vintage sneakers and realized
100... and the Virtual Locker how much i love to do
Room. interviews. There are already
Specialy the first one has been four (!) interviews in the
the reason for some pipeline so expect much more
discussions within my circle of
friends. A fashion column
inside an ezine dedicated to
EDI
content for upcoming issues
about people of the world of
cycling, running or any other
sports seems at first sight urban sports related term.
strange but on the other hand,
if i want to offer a stylish ezine, It's now close to 2 AM in the
why not include beautiful or morning and after i have
sporty apparel designs inside finished these lines, i will
it!? I would love to hear about recheck the ezine twice before
what you think about this. putting it online. For all the
errors that i overlook, please
At the end my aim with this is consider that at the moment
simple: there are so many there are only one and a half
4

5. persons ro realize this project. Volleyball impressions, Greg
This is no excuse but aiming Westfall for the beautiful
to finish each issue to go aspect of art in the CrossFit7
online on 1st of the month photostory and everyone who
puts us realy under pressure, allowed me to represent him
so there certainly is the one or or her within the "This is how
another error. Wii do it" story. You all are a
great! Let me thank you in all
I want to take the opportunity languages that i know or at
to thank all of you whom i least think that i am able to
contacted and asked for speak: Thanks, Danke,
publishing permission. Without Obrigado, Merci, Gracias,
you, this ezine would exist but Domo Arigato Gozaimasu.
wouldn't be as cool as it is
now. Special Thanks to Martin Carlos Pinto
Steinthaler for the great Beach
ITORIAL COVER BY
gregoryc
Grégory Copitet
homepage.mac.com/cgregg/photography
5

6. 004| EDITORIAL
006| CONTENT
008| IMPRINT
011| FAQ
012| LETTERS FROM THE FRONT
014| AREA69
030| TEAM OF THE MONTH // Lady Knights
032| MY RIDE // blackpuddinonnabike
034| GPSIE.COM TRACK OF THE MONTH
036| BLOG­O­METER // Miguel Tadeu Reis e Silva
038| BONECRUSHING // Andrew Summers & Pat
040| CrossFit7 // Greg Westfall
056| This is how Wii do it
082| Beach Volleyball Austria 09 // Martin Steinthaler
116| R.E.M. URBAN SPORTS PHOTOGRAPHY
148| THE TOP 100 // ... rumours in sports
154| COOK IN' // Halloween Plate
167| WARDROBE
192| Sneaker Love // interview with aucwd
204| OSLT ­ MUSIC TO EXERCISE TO
210| VIRTUAL LOCKER ROOM
214| CELLULOITES TOP20
216| FINISHER // Jon & Brigid
220| THE END
6

7. 30 32
36 40
82 216
7

8. eryphropoetizinum is a free monthly
scheduled ezine dedicated to the en­
dorphinum community and anyone else in­
terested in sweating by doing urban
sports.
// responsible in charge
carlos pinto
// authors
carlos pinto
oda guenther
// flash support
sonar
pageflip
agdoublejou
// address
nope e­mediament
c/o endorphinum
Gärtnerstrassse 22 Haus 1
20253 Hamburg
endorphinumde@yahoo.com TECHNICALY SUPPORTED
AND HOSTED AT
0049­40­226 11399
Finanzamt HH­Eimsbüttel
UST­ID 54/381/15422
WWW.KNALLHART.DE
// ATTENTION!
All photos inside the EPO / BETA­SWAY
ezine are copyrighted by the individual
SCRIBUS
artist and offered to us for an one­time us­ MADE WITH
age but not exclusively. If you inted to use
one of the images inside this issue you
must contact and ask for a written permis­ WWW.SCRIBUS.NET
sion by the proper photograph.
All content within this ezine is
published under certain copyright
laws. most of them under cc, gpl,
lgpl or official trademarks.in case
you think that we break any of
these laws, please inform us asap
to put the proper material offline
or blacked out.
8

11. ?????????????
?????????????
?????????????
// HOW WOULD YOU PRONUNCIATE THE
MAGZINEs NAME ?
Simply just call it "epo" or "epo mag". Or
FAQ not sell the magazines and our intention
is not to have it printed out. But as some
of you asked for a printed edition, so we
call it whatever you want, as long you do started to use lulu.com as a print on de­
not slap it ! mand service.
With every issue that someone buys
// I BOUGHT YOUR EZINE ON THE WEB from lulu.com we earn 1 $US. Just like
AND NOW I WANT MY MONEY BACK. we do if you buy something from the
Hello McFly ­ this ezine is totally for free, ENDORPHINUM webstore: one dollar.
if you realy bought it then you have just Not more or less. It's more like donation
been f*$%ed up by someone. for the work we do at endorphinum.
// CAN I SEND THIS PDF TO ALL OF MY // BUT WHY IS JUST ONE COPY OF AN
FRIENDS !? ISSUE SO DARN EXPENSIVE AT
Sure, go ahead as long as you do not LULU.COM ?
sell it or print it to sell it without the writ­ Because each example is printed just in
ten permissions of ALL photographers time. There are no bulk, meaning hun­
and ALL authors for their content. dreds or thousands, of issues printed.
We do not make the prices, they do.
// WHY DO MOST PAGES ARE SO SIMPLE
DESIGNED IN WHITE? // WHAT IS YOUR AIM WITH THE EZINE?
Simply just for the case that you want to The main intention is to promote the on­
print this issue on paper. The money line sports plattform ENDORPHINUM. In­
safed, allows you to grap it and go for stead of publishing a regular newsletter,
cosy reading while drinking a Latte Machi­ we had the idea of publishing this ezine.
atto at a local hip coffee shop.
// CAN I CONTRIBUTE CONTENT FOR
// WHAT SOFTWARE DO YOU USE FOR THE EPO MAG ?
PUBLISHING THIS MAGAZINE ? Sure you can ­ as long as it is sports re­
It is called "Scribus" and an open source lated you can be sure that we are inter­
solution for desktop publishing. For fur­ ested in printing it.
ther informations visit www.scribus.net
// WILL YOU PAY ME FOR THE CONTENT
// IS THERE A PRINTED VERSION OF THAT I SEND YOU ?
THIS ISSUE ? Nah, unfortunatly no! Depending on the
Probably yes. As each issue, starting content that you develop or contribute,
from Sept. 2009, is also offered through what we can offer is a full size ad­page
lulu.com, you can be sure that the one of an upcoming issue that you can sell to
or other enthusiast out there bought an companies or projects you know or
example. simply to use for self promotion of your
work.
// SO YOU SELL THE MAGAZINE AND
EARN MONEY WITH IT !?
It depends on your point ov view. We do
11

12. LETTERS
FROM THE FRO
Hey man, awesome job with the and then order yourself a soft or
magazine. The design work is hardcover version ­ whatever you
fantastic, really stunning! want. This way you will have a pro­
peace, fessional bound magazine in your
aaron hands but check their price calculator
Hi Aaron, thanks a lot for the positive first as one simple issue might value
critics and i hope that you will conti­ around 50 or 60 bucks per unit! Un­
nue to check on the first of the month fortunately lulu.com is very expensi­
if the new issue is online. At least this ve :(
way i will know that we have at least
one reader ;)
Hi EPO,
The October issue looks really nice...
thanks. :­)
Once I load up a little more ink into
the printer, I'll have to run myself off a
hard copy. Well done.
Robert J Batina
www.rubbertoe.com
Oh my god Robert, you are crazy! Mo­
re then 100 pages in colour? This is
ENDORPHINU
going to cost you a fortune my friend!
I might have a better idea, that is ex­
pensive too, but might look
better! Upload the PDF to
this website: www.lulu.com
12

13. RONT
UMDE@YAHOO.COM
13

14. And GARMIN again! The Forerunner
series is breaking records one by one
and with the 405CX sports Watch they
once again invented a breaking new li­
mits gadget.
Track your heart rate, distance,
calorie consumption, pace. Unne­
cessary to mention that all of this
works perfectly together with the
GARMIN software. And as
GARMIN is into the web2.0
social networking stuff you
can transfer your information
with other 405CX owners so
that you can compete vir­
tually agains them.
The watch also comes with
the optional foot pod in case
you are burning some fat on
the treadmill so that the GPS
can't track your distance and lo­
cation. Unfortunately there is no
sync system yet that brings the
data into the ENDORPHINUM platt­
form ­ but time will tell.
WWW.GARMIN.COM
14

15. In times where people even steal ghost bikes in
an urban area, you shouldn't economize by
buying a cheap lock to protect all the pennies,
cents, Yen and Yins and Yans you invested into
your custom bike. Tough locks until today weight
tons and wer bulky wanting to be carried around
where ever you go. Until now!
Kryptonite just introduced the "Evolution Mini".
They are so sure about this product that it
includes a $2000 value Anti­Theft Protection so
that if you bike ever stolen when locked down
with the Evolution Mini, Kryptonite will cover the
base purchase price of your registered item
when you send them a piece of the brocken lock.
As long these these buzzzztords
who stole your bike will leave
that evidence there.
The shaft of the lock is
made of half inch
hardended high­grade
carbon alloy steel with a
sturdy steel crossbar. A
reinforced cuff right over
that crossbar and
cyclinder adds a plus in
security and the body of
the lock itself is
designed to resists
both cutting and
leverage attacks.
WWW.KRYPTONITELOCK.COM
15

16. An another TREK bike that we
present! Last month we had the more
sporty one but this one ain`t just
sporty but also awesome looking retro!
Apart of the beautiful design you once
again get a bike with the belt chain system
coming with a model entitled "District" coming
in a beach cruiser style with orange accents.
Just to get the advantages of the belt chain
system back into your mind: no oiling, lubing,
greasing etc. apart of
the brakes. Great
invention from
our point of
view.
WWW.TREKBIKES.COM
16

17. 17

18. Ok now that you bought the Trek bike mentioned
before, how are you going to transport it while
travelling around? SciCon is your friend! The
AEROTECH EVOLUTION is made out of ABS, a
plastic type that absorbs the energy of a fall. Drop it
and it may get dented, but it remains intact.
The great thing about this case is that the bike
wheels are fixed with quick clamping devices and a
nylon bag inside holds the saddle, shoes and
accessoires. Unnecessary to mention that the
frame and other parts can be fixed by belts
to protect them from sliding. And
by talking of sliding: the
case rolls on reinforced
40mm smooth­rolling
thermo rubber wheels
with bearings.
WWW. SCICON.IT/AEROTECH.HTM
18

19. 19

20. 20

21. A lot of sports consultings rest on the result
that swimming is the best to not stress your
bones or your spine. For those that do not
know how to swim or do not like to get wet,
arrived the ALTER­G Anti­Gravity Treadmill.
It makes you feel as if you are jogging or wal­
king in zero gravity so your bones won't be
stressed or in case of an injury you might be
able to continue your exercises.
So the model that is starting to be sold from
November 2009 on and called M300 might
make you feel like jogging on the moon but
unfortunately you won't be able to jump as
high as Armstrong did back in the 60's.
Oh and if you want to buy one of these for
your own to put it in your cosy flat, you might
have to pay the same price as like a space
toilet might cost: U$ 24,500.
WWW.ALTER­G.COM
21

22. One of the latest
tion packs coming
he High Sierra p
range is the WAVE5
A 1.5 Liter water
voir helping you t
your eyes on the
while taking a sip of
Comes with an eas
cessible cap for re
insulated tube cov
even a zippered po
keep keys, some
or even your cell ph
And all of this in
design. Thanks Sie
WWW.HIGHSIERRASPO
22

23. hydra­
g fromt
product
50.
r reser­
to keep
e track
f water.
sily ac­
efill, an
ver and
ocket to
money
hone.
a bold
erra! Thanks to
Withings you
can now buy the
ORT.COM
world's first WiFi­
enabled bathroom
scale under tha neme of "Wifi Body Scale". No,
this does not mean that you can check your mails
while standing on it, nor will it twitter your weight
directly to your Twitter account as soon as you
step on it. When pouncing upon it, the scale
automatically records your body weight, lean/fat
mass and calculates your BMI to send it to a scure
webpage or even right to your iPhone. Last thing
lookes awesome and helps you to keep an eye on
your development.
Hey Withings: think about that Twitter thing we
mentioned before, come on guys!
WWW.WITHINGS.COM
23

24. WOW! You just cycled 200 Km, or ran 40 Km
or Swum 1 Km and now THIS! The latest
massage chair from Hammacher Schlemmer
is an astonishing piece of superb technology
that will change the way you ever thought
about massage chairs. It's the T300 of all
robotic chairs you own as this one massages
your whole body and by "whole body" we mean
(nearly) THE WHOLE BODY. It features 22
integrated inflating air cells in the armrest alone,
for therapeutic message from your upper arms
down to your finger tips while your hips are treated
by air cells on both sides of the seat.
There are also optical sensors built in, which scan
your body for Shiatsu points so the pressure
meaning the massage will fit the best result
depending on your body structure.
We could continue to describe what else this
wondermachine is taking care about apart of your
fingertips, but it wouldn't fit in this space.
Whatever you remember from your last Asia
wellness trip ­ this chair does exactly the
same apart of speaking Thai.
WWW.HAMMACHER.COM
24

25. 25

26. oregon scientific usb clock
Great traveller clock for those that
compete in an event at foreign city.
Not only that this clock display the
time from 25 different cities around
the world but also offers 4 USB
ports offering a nice power station
for your iPod, your digital camera,
your other mp3 player and that
other mp3 player. Or smartphone.
Unfortunately it's not powered by a
standard AC cable, but through a
computer. What means
you also have
to carry your
PC with you.
*sigh*
26

27. So you keep yourself on a straight
diet for the day of a competition
but we all know how hard it is.
Every time you pass by the fridge
you remember that choclat bar
you bought and is waiting there as
special reward after the event and
you start to sweat because you
don't want to break the promise
you made to your body.
Well the FridgeGuard is there to
take care about your seduction.
A built­in sensor takes care about
any move made within a certain
range yelling at the
person with a verbal
warning. This way you
will always keep in mind
why he is waiting
there. Your only
hope is that the
couple of AAA
batteries do not
least that much!
fridge guard
27

28. What a great concept the
"StressWatch" is ! This concept is
that a black bar on that watch shows
your stress level, whereas the blue
and green ones show your mellow
while pink, red or orange indicate
that you are just a few steps away
from a full tilt!
Fortunately you can not see these
on the picture below, what is a good
sign. As this is a concept you
certainly will not wear such one that
fast at your next Marathon, Triathlon
or cycling race. On the other hand, it
would be very interesting to see how
the average athletes in terms of
stress feels alike right before a race!
stresswatch concept
28

29. Scientist found out that thumb exerci­
sing is very imortant for Triathletes
and Cyclists.... NOT! But those who
would like to build that thumb muscle
can do so with the THUMB
ARMWRESTLING GAME.
The one that squishes his button fast
enough will be announced as winner
and get a black and blue thumb.
WWW.FIREBOX.COM
29

30. Southwestern Adv
"Lady Knights"
They play on the campus in K
30
the surrounding Dall

31. ventist University
" Volleyball Team
Keene, Texas United States or
31
las / Fort Worth area.

32. My bike is a Fixie Inc Peacemaker ­ I bought
the frameset and then went from there with
some Goldtec­hubbed wheels.
The handlebars have gone from Bullhorns to
Moustache (all Nitto) after the 'horns broke
when I was doing around 25mph. Running a
mid­range 72" (44x16) because I ride in
Edinburgh, so need something I can get up the
hills on, but also won't rip my legs off at the
knees on the descent on the other side.
For me the bike looks great, nice and simple
and clean (usually) being white. The position is
somewhere between a road bike and mountain
bike, which gives me great control in traffic. It
just feels 'right'. When I haven't ridden it for a
while, for whatever reason, it gives me a buzz
to get back on and remember why I built it the
way I did.
For me cycling is all about just enjoying
yourself no matter where you're riding, or
why. This bike lets me do that on the daily
commute to and from work ­ something I've
found only a bike is capable of.
BLACKPUDDINONNABIKE
32

33. 33

34. brought to you by GPSIES.COM
34

35. NAME Round Moscow
COUNTRY Russia
LOCATION Moscow
GPSIES.COM ID lmcyhnuvtxacvwsm
LENGTH 208.74 Km
TERRAIN TYPE Road / Asphalt
UPLOADED BY andrey_colt
SUITABLE FOR Cycling
Cross Skating
Hiking
QR CODE
35

36. Our blog of the month is done by Miguel
Tadeu Reis e Silva - a portuguese athlete
taking any oportunity to do sports as long
as his medical studies allow him to.
http://miguelorienteering.blogspot.com
What kind of mine passed by a
sports do you do ? few minutes
Orienteering and later. I had to do
Athletics. Surf, Ski the rest of the
and rollerblading in course after him,
free-time. while being hit
by all sort of
What kind of vegetation.
sports gadgets or
equipment do you use? Map, What is your personal sports
Compass and shoes with spikes. goal that you would like to
reach someday? My actual
What was the craziest or best goal is to give my best everyday
moment that happend to you in order to reach excellence.
in an event you were Excellence to me means being
registered with? My headlamp one of the bests in the world.
ran out of battery during a It's a tough achievement but I'll
night training session with map try my chances (we have to
in a dark night. I could see keep high standards!).
nothing! Fortunately a friend of
36

37. What was the last friends or people you would
competition you visited and like to say "hi" to or greet?
how did you finish it ? It was To friends and family: You're all
the Regional Orienteering great! Wouldn't be here without
Comp. in the south of Portugal. you all...
I won it after an unfortunate To the rest of the world: Why
2nd day. just run? Orienteering is more
fun!!
What is going to be your next
competition? Middle of Octo-
ber a 3 day competition in the
north of Portugal. 1 Long
Distance, 1 Sprint in
the city and 1 Middle
Distance.
Do you have any
sponsors? Drop
some brandnames !
Silva.se &
Mundsocks.com
Any shout-outs to
37

38. A N S IO LED!HO U YO NLY T
TTETHLYTCHEDUNSCOLW MN UODOHNA'T
W
ON TO ,
NG RE
THIS M AS A WARNI NOT TAKE CA BEEN
EXISTS S IF YOU DO SIMPLY JUST A BIKE.
H A PPE N H E L M E T O R O N D W H I L E O N
W EA R A ED B Y A S EC
IRRITAT
Pat was on his way home from work with
a set of bike wheels on his back. The
wheels shifted so when he tried to
adjust them he swerved into a parked
car. This completely tore the tendon
connecting his bicep to his forearm!
Since then, Pat has had surgery and is
recovering well.
shimaceo
Andrew Summers
38

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44. 44 44

45. 45 45

46. 46

47. 47

48. 48

49. 49

50. 50

51. 51

52. 52

53. 53

54. 54

55. Let's be honest ­ most of us 3 days on and 1 day off or
visiting a gym do it for with 5 days on and two off.
simply burn some fat or As mentioned the difference
pump some iron. But we is that you don`t just focus
simply focus on just one part on one part of your body ­
of exercising. That's exactly the training's special is that
where CrossFit sneaks in and you don`t become
fills the gap between a specialized.
personal trainer and an
ordinary gym. Photographer Greg Westfall
captured this mix and the
CrossFit is the principal beauty of body workout
strength and conditioning combained with the
program for many police roughness of this gym
academies, military special offering much more
operations units and tactical credibility then some other
operations team. You get cosy "fitness stations" out
there and check out their there.
WOD ­ the "workout of the Visit Greg's website to get
day" posted by one of the some more impressions from
CrossFit members whereas the gym in Texas, US.
the base of the trainig is
either set up as posted with
IMAGESBYWESTFALL
www.imagesbywestfall.com
55

56. There are 3.5 Billion (more or less) personal
trainers out there and since NINTENDO
launched the Wii in November 2006 they all
have a good reason to change the way they
used to work with their clients. Do they
realy? Nah, they don't - i am just kidding.
Let me examine the Wii market and drop
some visions of this physical motivator
on the next pages and try to find a
reason why i should buy me a Wii
and NOT burn my fats the way i
usualy do. TEXT // Carlos Pinto
PHOTOS // flickrID
56
56

57. 57

58. In it's first year NINTENDO certainly what NINTENDO had
invested over US$ 200 Million to in mind: gaming in terms of
promote the selling of their fun, laisure and relaxtion.
seventh generation gaming While SONY and Microsoft were
console trying to compete concentrating on developing
against SONY with their engines that allowed game
developers to bring a
new level of realism
into games,
NINTENDO's intention
until today is to make
their console some kind
of meeting point for
families and friends.
Their attempt to get at
there is based on two
parts that made this
possible. First of all the
name that could be a
pet's name or a
nickname you gave
someone. It's like
having a new family
member in the house
REINIS or someone alive, but
not like a technical
hardware laying around that
wants you to dominate it.
Asked why, NINTENDO's simple
Playstation 2 (PS2) and the answer is that "Wii sounds like
xBOX by Microsoft. That's quite 'we', which emphasizes that the
a lot of cash as budget if you console is for everyone. Wii can
keep in mind that we are easily be remembered by
talking about gaming. But that's people around the world, no
58

59. matter what language they was clear that playing a game
speak. No confusion. No need on a console will become much
to abbreviate. Just Wii." more active then known until
The second thing and certainly that day.
the main reason why there are Game controllers nowadays are
HECTORE
more then 50 million units sold
until tody is the gaming
controller called "Wii Remote".
This remote in combination with
certain games wants you to technicaly so ergonomic that a
stand up. From the day that professional gamer is able to
NINTENDO's Satoru Iwata fight the last opponent in game
revealed the prototype of the simply by controlling his
controler in September 2005 it character with one hand only
59

60. while the other hand holds a thing: the Wii is for everyone.
cup of hot coffe... blindfolded! It does not matter if you are 10
But the Wii Remote gives you or 100 ­ anyone can and
the ability to andyone should
stand up and play it. And the
imitate your ads hit the bulls
avatar just like eye.
you realy would A new target
be inside the group made up
game. by those that
Impossible to thought that they
hold a coffee The Wii controller ­ your sports life were to old or for
mug and in the palms of your hands. what ever reason
unnecessar to unable to play
mention that you can not play with a gaming console now had
blindfolded as long you don`t a good and cheap reason to try
want to buy a set of new it out. And they did and they do
furniture. and due to the upcoming
So "active moving" did the games they will do.
trick. It`s the success of the Wii
as the player becomes much As a sports ezine that we try to
more active then he has ever be we are going to check the
thought of. actual possibilites that the Wii
offers to you as a more or less
In terms of demographic the active athlete. So let's first take
range of new customers a view on the sports equipment
increases with this ability but you can or have to alter your
has also to be informed about Wii with to play certain games.
the system. That's where the
200 million bucks mentioned at // THE CONTROLLERS
the start went it. First of all there is the primary
Invested in just one year controller called Wii Remote
NINTENDO developed a series with motion sensing capability
of television advertisements offering a lot of ways to
informing the world about one maniulate items on screen via
60

61. gesture recognition and direction your are balancing
pointing through the use of an your weight. Meanwhile there
accelerometer and optical are several versions on the
sensor market ranging
technology that from the simple
most of us one up to the
know from the Premium
iPhone. The Fitness Board
controller can Hit some homeruns with the Louis­ coming in with
be expanded ville Wii Baseball Ba.t an integrated
through the use LCD display
of attachments showing your
and with every actual weight
Wii you buy the even wen the
first controller Wii is turned
attachment you off.
get for free is
the Nunchuk And then the
wich offers biggest
functions known controller in
by standard terms of sports
gamepad that you can
controllers. get is the
Active Life Mat
The Wii mat allows you to jump
around and make your neighbours
The second that you might
below you go bezerk.
sports related know from
hardware add­ games like
on for the Wii Dance Dance
was the Wii Revolution. The
Balance Board. mat is available
A board in an indoor
knowing where and an outdoor
you are meaning much
standing on it or Not confirmed yet, but it just looks more robust
into wich like that paperboy jobs are coming material
to the Wii.
61

62. 62

63. ENFAD
63

64. STUTEFISH
64

65. version. to change a lot of people's life.
That's about the hardware. It's People that years before never
just like someone that wants to ever would have thought about
start to do some sport and first doing any kind of movement
of all buys himself some with their body apart of the
trainers. We all know how to things you do once in a month
run, but the main point is that because you got married and
most of us do not know how to feel responsible to your family,
run correctly. the church bla bla bla ... well,
So now that you bought your these people now started to
Wii and have moved half of the move twice or more per week.
furniture in your flat from one
room the other you are simply As an athlete we try to take
left alone. Well not realy. To be care of our body as much as
precisly there is a small support possible and quickly learn that
as the console before starting a the experience that we made
game informs you that you by finishing a marathon, cycling
realy should start slowly if not 100 kilometers or swim through
even first of all ask a doctor to a river is sometihing that we
check if your physical condition should share. We realize how
is prepared to do that thing good sports is to our life and
called SPORT. that it can positivly change our
This is all fine if you do not take enviroment.
the whole thing too serious but So in short: it's good that
the uprising development of the THESE other people now sit,
market shows that there are lay, jump, crawl or knee in front
thousands of persons that DO of their televisions and burn
take the Wii sports program some fat.
very serious.
But how do they burn it, you
And here's the point where any might ask. Well, with the
professional or semi­ hardware we just mentioned
professional athlete has to drop that interacts with the proper
some positive tunes about the game. Let's take a deeper look
console and the way it started at how or what the ordinary Wii
65

66. CROBGUN
66

67. 67

68. athlete moves to so here are.... We don't want to rate the game
too seriously as it realy de­
// THE GAMES pends on your age and what
The following are games aiming you are aiming at while playing.
at the sporty Wii users meaning So we choose the easy way and
that the games should at least simply just evaluate two things.
make you move if not even at On the one side how much the
the sweat a lot. If they do, de­ game is going to make you
pends on as hard you train and sweat. On the other side how
as serious you take the game. annoying the game might be if
SIMON­1123581321
68

69. there are people living below // Basejumping
your flat.
The Sweatfactor abreviation is
[SF] and the "Annoying
Neighbours factor's is [ANF].
// All Star Cheer Squad
You always
dreamed of This is the first we mention out
meeting a real of a few coming from the
cheerleader, "Active Life: Extreme
why not Challenge" and unfortunately
become one!? the adrenalin sport in this
This game version is one of the most non­
wants you to sporty games; meaning very
use your boring. But as you have to
Nunchuck... nah, not that one delete certain symbols that
you pervert!The Wii's one in appear on the screen within a
combination with the controler short amount of time you can
AND the balance board. Yeah, be sure that this one is going to
you have to hit buttons and do keep your pulse very high
moves corresponding to the Levels are too short, if you
signs on the television and prefere these kind of games
these are THAT much that you chosse something like Dance
will have no time to watch the Dance Revolution as the levels
beautiful gals and boys doing meaning songs are bigger and
their awesome moves. you have to do the same moves
[SF]: high but not by moving within a shorter amounr of
but by killing your patience. time.
[ANF]: well, the game is THAT [SF]: short but immense.
hard to beat that you certainly [ANF]: unbelievable high.
will yell some times. Don`t play it if you like the
ones that live beneath your flat.
69

70. LICKMYSTICKS
70

71. 71

72. // Beach Fun Summer Volleyball, Bocce, Football,
Challenge 2009 Soccer, Disc Golf or Cricket.
Now this Jesus Christ.... Beach Cricket?
concept is Is that the next big ESPN X­
great! Take a Games candidate!? Well if you
beautiful don't take it too serious then
island and choose this one but as most
offer six games are playable by the
typical beach controller only you won't realy
sports. The start sweating a lot. Specially
game is well not if you play a round of 15
designed and one of the first minuts of crickt *sigh*.
moving away from the typical [SF]: just mentioned.
childish targeted game [ANF]: they will love the
graphics. For elder people this Margaritas option much more,
means that you won't have nice trust me!
colorful LSD like effects but
hey: it's a great island at all // Big League Sports:
where you can play beachball, Summer
minigolf, throw a frisbee, play Very similiar
boules, play with a kite or go to the Beach
for some water ski. Beach Sports
[SF]: absolutely none. on apart that
[ANF]: prepare some cricket has
margaritas, turn on the heater been
and invite them. They will start substituted by
to do anything for you! baseball. The
graphics are a
// Big Beach Sports bit more to take serious and the
By far not as cool games are much more fun.
as the one There is for example a special
mentioned before. soccer version where you have
You can play one to hit targets on the ocean by
of six beach hitting them with a ball. But
games that are you don`t kick the ball with
72

73. RONNYKERR
73

74. your feet. You use the controller and jump at the right time on
to aim and press a button to the Active Life mat and try to
shoot. Soccer without having to do some crazy moves at the
kick at anything = boring. right time corresponding the
[SF]: none. signs appearing on the screen.
[ANF]: none. [SF]: very high.
[ANF]: If you have someone
// BMX Flatland living under your flat they will
start to desperatly hate you. If
you hate them too then simply
just play the game over and
over and over again.
// Inlineskating
Simply Dance
Dance Revolution
Just like in Dance Dance copy but with
Revolution but much much much more time
slower. You have to jump on where you do
signs on the map corresponding not need to be
to symbols shown within the as precisely as in other games.
game. Doing a slit is the most Simply put your feet depeding
dangerous move in here but on the signs shown and the
nothing that can not been done skater does some crazy moves.
by my grandma. As this all happens in
[SF]: very short. slowmotion you cold get
[ANF]: great if you hate them, yourself something to drink out
ok if you don`t care. of the kitchen without the
system taking a note of. Might
// Double Dutch be a killer for small children.
Jump [SF]: none.
and [ANF]: not realy. Small
jump bumping sounds like usual
and when you hump.... ok, next
jump game.
74

75. L_K_M
75

76. // Kite Surfing
Apart of holding the Wii
controler in combination with a
2nd Controller (Nun chack) you
have to stand on the Active Life
NOWORKS
76

77. Map trying to hold the balance [SF]: not realy.
on the kiteboard. This is one of [ANF]: ok.
the few games where you have
all your joints in movement. // Skateboarding
Though the levels are small, as You have to nail
you have to realy concentrate tricks by jumping
this might be a hard nut to beat on the Active
for a longer time but with fun. Live mat
[SF]: not realy, specially if your corresponding on
roommate or partner spills signs shown
some water into your face for within the game. The game
reality. itself is fun but as you have
[ANF]: not realy. If you want hours if not years to do the
them to hate you, listen very tricks it's not realy that hard.
loud to the Beachboys while So ont realy anything you can
playing. get your pulse at a higher level.
[SF]: minimal.
// Rock Climbing [ANF]: nearly none as long as
you don't put the Wii Balance
Board on a real skateboard and
try to move on that kind of
doubledecker. Our hint: Helmet!
// Street Luge
You are laying on a
skateboarding riding with up to
140 KmH downhill by sitting on
Now this is just like the good the Active Life Mat. Depending
old Twister game where you on the width of your pelvic you
have to put your arms might be able to do a quick
depending on the sign shown move from right to left without
within the game. Definetly the having to exercise too much.
best game to strengthen your [SF]: small.
arms. Simple as it is, best one [ANF]: nearly none as long as
of crawling babies! you don`t fart.
77

78. // Wakeboarding anymore by walking up 10
Another game where you have steps.
simply just to choose between a The Wii Fit series get's into your
direction to avoid some barriers flat with the NINTENDO Balance
or jump up to do some tricks. It Board. So that is the competitor
is that easy, that you can enjoy agains the "Butterfly T2000",
the graphics passing by. the "Pushup X2" or any other
[SF]: close to none. mechanic muscle building
[ANF]: is ok if you don't try to system you meet in a gym.
jump and simply just move Sounds strange but might work
from left to right. out!
Within the gaming system there
Please be aware of that we have are 40 (!) exercises to
just checked out the most strengthen your body or
distributed games brought in upgrading your fitness ­ and
conjunction with the Wii itself. nope! We are not talking about
There are meanwhile very high a gaming avatar, we are talking
professional Climbing, about YOU! Weather you have
Skateboard or Surf games on to stretch, jump, do some push
the market then those ups, play with some virtual
mentioned in here. It's just to weights ­ all moves that by
give a small overview of what doing them correctly will offer
there is. you some astonishing results.
On top of all these games there Check the last sentence, there's
is the one the king of all games an important part in it! "...doing
is the Wii Fit series. The crown it correctly..." by all means that
wasn`t eared by the game you even know when to breath
graphics nor by the game in and out. The software itself
principles. It's the "one" ain't that much of help in this
because with it all the sweaty case and that's why some new
mayhem on the Wii started and products like "My Fitness
the one that aim's into making Coach: get in shape" or "Jillian
a real athlete out of you. Ok, Michaels' Fitness Ultimatum
not realy but at least aiming 2009" appeared on the market.
that you won`t breath that hard
78

79. With Strength, Training, age while the Wii Fit Balance
Aerobics and Yoga you have Board calculates your weight.
four main categories containing On the one hand you get your
over 40 different games. There BMI on the other the just
are goals you have to reach to jentioned Wii Fit Age telling you
open more games so that's that you are in a dire need of
where the Wii as gaming some fitness if your Wii Fit Age
console get's back into the is a lot more then your actual
storyline. But please: while you age *sigh*
are standing on a board Simply ignore this with the
imitating your coach or doctore, above mentioned tip of walking
you realy should not put too up some stairs instead of taking
much weight into e.g. the "Wii the escalator or elevator ­ you
Fit Age" what is a sum soon will realize how "old" you
calculated by your height and are.
79

80. The good thing about this is Fit series available. 15 new
that you can save your off­ balance games, 6 strength
board fitness actions like exercises and some new Yoga
swimming, walking, cycling etc lessons have been added. And
and combine these with the with age this second edition is
results you have reached within aiming at those beneath us
the games. wanting to take it a step further
as you are now able to set up
To have as much as possible exercising goals and even a
real results some games need training schedule.
you to carry the Wii Nunchuck
in your pants or hold them in At the present nearly every
your hand kind of sport
while playing activity can or
some jogging has been
games on the brought to the
Wii. Nice idea Wii and the
but why not hardware is
put some GPS adopting as
hardware and much as
an mp3 player possible to the
in it and you needs of the
can get out game. There
and jog around are controllers
the park while imitating
the Nunchuck tennis racks,
is saving your golf clubs,
progress and footballs and
track !? Ah ok ­ it would look even baseball bats. The range
too silly jogging around with the of products is getting wider
controller of a console in your month by month to bring as
hand. much as reality into the game
as possible. Unfortunately these
Until the end of 2009 there will hardware gadgets are not as
be the second edition of the Wii realy as they could be to fullfill
80

81. the range of users. A 9 year old
child will not be able to hold a
tennis racket for hours just like
an adult does. Hours ? Yep,
hours! That's another hurdle
that the console market will
have to fight against. Years ago
game produces started to
inform their consumers that you
should take a break after www.wii.com
playing for 30 minutes. Now,
just imagaine you are playing a
real set of tennis on your Wii
against a virtual opponent and
after 1 hour when you were just
about to win the match the
console shuts off and informs
you that you should better take
a break. It doesn't but the ethic
responsability is there so why
not simply just inform the
gamer about going for a walk
www.wiifitnessreview.com
outside instead of walking on a
virtual parcour !?
We will see where this will all
lead to but before we condemn
the virtual life we should be
happy that some more people
on this planet have started to
do some kind of sports ­ though
at the moment it's only a virtual
one.
www.wiisreview.com
81

82. What most people bring in connection
with Austria are Mozart, the Alps and
snow a lot of snow and much more
snow. Thanks to the
help of Martin
Steinthaler
there are two
things that we
want to prove on
the next pages. First that
it can be very hot in
Austria. And second that
a hot Austria in
combination with the
Beach Volleyball A1
Grand Slam / Swatch Tour can keep up
with any Brazilian event at the
Copacabana.
[TEXT] Carlos Pinto
[PHOTOS] Martin Steinthaler
TINE_STONE
82
WWW.TINEFOTO.COM

83. P O RT
RAI T
BY H
ERW
I G KA
WALL
A R
83

84. 84

85. 85

86. 86

87. 87

88. 88

89. 89

90. 90

91. 91

92. 92

93. 93

94. 94

95. 95

96. 96

97. 97

98. 98

99. 99

100. 100

101. 101

102. 102

103. 103

104. 104

105. 105

106. 106

107. 107

108. 108

109. 109

110. 110

111. 111

112. 112

113. 113

114. Beach Volleyballers are sun By the way just in case that
chasers and it is great to see you asked yourself what
that sometimes the sun professinal ski athletes do at
seems to follow them and the summer time the answer
offer just like in Klagenfurt a could also be found at the
tremendous summer Beach Volleyball Finals in
weekend with high action, Klagenfurt!
sexy bodies and many
victories and defeats on a Mainsponsor A1, an austrian
high tension. mobile phone provider,
invited nearly every actual
At the end the whole series professional ski athlete you
was won by Todd Rogers and can get off the Alps: from
Phil Dalhausser, who showed Michael Walchhofer, Mario
to the 125.000 fans why Scheiber, Matthias Lanzinger,
they own the olympic through Franz Klammer or
champions title since the Martin Koch you were able to
Olympic games in Peking. meet the "snow lovin' man"
114

115. in Klagenfurt. Participating in
a special charity like event,
they met up in teams gathe­
ring some points on the cour­
t. Unfortunately neither we
nor anyone took the
opportunity to asked them
how hot it has to be until a
skier or ski­jumper starts to
sweat. Rumours are going
www.tinefoto.com
around that the correct
answer is minus 10 degrees
Celsius.
Once again thanks a lot to
Martin Steinthaler for the
great photos and do not
forget to visit his homepage
and his flickr site.
There are many more great
www.flickr.com/photos/tine_stone
photos from that event and
other projects he realizes by
himslef or by supporting the
B06 agency Austria.
www.b06.at
115

116. The following pictures are all copyrighted
proper individual photographer and they
exclusive represented in here. All rights a
by the person who took the image.
It is strictly forbidden to resell or reproduc
photos without a written permission of the
photographer. Do not hesitate to support
tact them or at least visit the user's flickr
that can be found like as followed:
http://www.flickr.com/photos/flickri
The flickr id can be found next to the rectangl
one of the corners of the page.
116

117. d by the
are not
are kept
ce these
e proper
or con­
website
id
le icon at
117

146. WE WOULD LIKE TO THANK THE PHOTOGR
FABULOUS WORK. DO NOT HESITATE TO
WEBSITE FOR MORE FANTASTIC IMAGES.
SIMPLY CLICK ON THE THUMBNAIL TO GET
alexkasin caribb cat_emery fawio
perfectoinsecto photographybysoap rodneystoner1 searchligh
146

147. RAPHERS FOR THEIR
VISIT THEIR FLICKR
T THERE.
iandolphin ivarth iechine
ht557 timo3k west­park zollo
147

148. 100
THE TOP
RUMOURS
IN SPORTS
This month's top 100 is dedicated to all
those rumours going on in the world of
sports. So many things that we hear
and do not know if they are true or not.
Guess what ­ neither we will tell you.
But we thought it would be a great idea
to start this column with the stuff that
fullfills the dark side of the world of
sports.
It's a rumour that...
100// ... former american foot­ Ben Johnson knows how to in­
ball player OJ Simpson yet is ject himself while running the
able to throw a football that 100m sprint without anyone
hard, that it cuts the air like a takeing notice. 95// ... Serena
knife throu any object made Williams is a man. 94// ...
out of meat (eg. pork, turkey, figure skater Tonya Harding in
chicken, crocodiles or your 2004 participated in the World
wife). 99// ... Mike Tyson Timber Championships in
loves to nibble on his girlfrien­ Kanada and broke the record
d's earlap. 98// ... Formula 1 in log cutting with a simple
teamchef Flavrio Briattore has blade. 93// ... the Tour De
signed a petition to rebuild the France 2024 will be realized in
wall of Berlin but now in Singa­ North Korea. 92// ... there are
pur. 97// ...former professional no gay soccer players in the
tennis player Boris Becker pre­ german Bundesliga. 91// ...
fers to use his forehead ins­ rowers prefer to drive their
tead of his forhand. 96// ... cars backwards ­ without
148

149. looking into the rear mirror. on earth. The six million dollar
90// ... the paralympics are man is! 78// ... in 2019
free of any illegal substances. snorkel will be substituted by
89// ... professional italian diving as olympic discipline.
soccer player Luca Toni who 77// ... road race cyclists will
plays in Bayern Munich, break for animals. 76// ... all
southern Germany, knows luge racers preheat their sleds
how to spell ACHTUNG
in german. 88// ...
rowers like to be
" It's a rumour that Diego
shouted at. 87// ... Maradonna is getting fitter
Sylvester Stallone is because of Dr. Shiwago's
going to start a Cocain Diet. "
professional boxing
career before 2024
(maybe earlier). 86// ... a to make them faster on the
cricket game is absolutely ice. 75// ... road cycling
interesting and bares so much competitions worldwide will
excitement. 85// ... the italian change its rules in 2012 by
national soccer team choose that opposing traffic will be
Peschawar between allowed. 74// ... professional
Afghanistan and Pakistan as tennis player Rafael Nadal is
"trainingcamp". 84// ... golf going to change into table
players don't got balls. 83// ... tennis. 73// ... to snorkel is a
Viagra is the new hot sport. 72// ... Serena Williams
substance to take at the Tour is a man. 71// ... the foils in
De France next year. 82// ... fencing at the olympic games
former female runner Flo Jo will be extended with NYPD
(RIP) used to get her nailed tasers. 70// ... Kurt Cobain
once in a week. 81// ... had a wildcard for shooting at
famous 80's german Swimmer the Olympics in 1996. 69// ...
Michael Groß wasn't thaaat Croquet is a sport and not the
big. 80// ... rugy games aren't name of an undercover police
that hard. 79// ... Usaine Bolt office who's best friend is
is not the fastest running man called Sonny. 68// ... mixed
149

150. tennis tournaments from 2014 become an olympic disciplin in
on will include gay teams on 2010. 59// ... former tennis
all sides. 67// ... to interact pro John McEnroe has
much more with the athletes, invented Yoga. 58// ...
at next winter olympics the baseball in the near future will
audience at a ski jumping increase their innings to 18 as
event will be positioned on the it is easier to remember by the
runway and are asked to catch 18 holes in the sports of...
the jumper. 66// ...
aeh.... mmh... aeh, well
synchronized swimming has forgotten! 57// ... more then
anything exciting in it. 65// ...
15% of american football
Salt Lake City won the race in players believed they were
more likely to
" It's a rumour that compared to be hurt on
tennis players, tabletennis artificial turf
players have the smaller balls." than on natural
grass. 56// ...
thanks to the
legal matters for the Olympics english olympic comitee within
in 2002. 64// ...Ben Johnson's the next 12 years binge
technique for running is called drinking will become olympic.
"escapathlon". 63// ... Diego 55// ... Core Schumacher,
Maradonna is getting fitter wife of Formula One racer
because of Dr. Shiwago's Ralf Schumacher, Brother of
Cocain Diet. 62// ... more then Michael Schumacher, is a
99% of people living on this "professional". 54// ...
planet can stay awake while trampolin is an olympic sport.
watching figure skating on 53// ... Michael Jackson was
television. 61// ... to make planning a comeback for the
pole vault a more enjoyable next olympic games as a
sports at the olympic games, contestant in rhytmic for
athletes from 2028 on will Pakistan. 52// ... Stanozolol is
have to vault across a wall a new free russian non
made out of bricks. 60// ... alcholic limonade. 51// ...
Texas Hold'em Poker will Bowling will ever become an
150

151. olympic disciplin some day. Serena Williams is a man.
50// ... there is a new rule for 39// ... while not in use, the
Curling saying that from 2010 Olympic torch is kept safely
on only toothbrushes are and secure at the Oval Office
allowed for clearing the way. in Washington. 38// ... mixing
49// ... it wasn't US president beer with epo and some
Teddy Roosevelt who forced amphetamines doesn't shrink
the american football league your penis. 37// ... Forrest
to use more protective armory Gump is going to run next
in games. 48// ... Serena Wil­ years New York city Marathon.
liams is a man. 47// ... former 36// ... triple jump will be
Formula One racer Michael exchanged into tenticle where
Schumacher is going to have athletes have to jump ten
a comeback. 46// ... you times using hands and feet at
sweat while playing waterpolo. the same time. 35// ... thanks
45// ... compared to tennis to former tennis pro John
players, tabletennis players McEnroe, Yoga will become
have the smaller balls. 44// ... olympic. 34// ... all future
american basketball player swimming competitions offer
Shaquille o'Neal is a greap mixed showers. 33// ... former
Rap artist. 43// ... there are no Tour De France cyclist Jan
gay soccer players in Ullrich is afraight of flying.
England's Premier League. 32// ... professional
(Come on mates,
have your coming " It's a rumour that american
out! Jesus ­ this is
2009 and the church
basketball player Shaquille
won't kill you for o'Neal is a great Rap artist."
being homosexual!
42// ... the church
won't kill you if you are an argentinian soccer player
english soccer professional lo­ Diego Buonanotte ever rode a
ving man. 41// ... from 2012 rollercoaster, as he is only
on there will be crosswalks at 157cm big and Mickey Mouse
the Formular One. 40// ... won't allow him to. 31// ...
151

152. cyclists like to be whipped with Matthäus is able to build a
belts as everyone knows that correct sentence in any
they prefer chains! 30// ... the freaking language on this
International Olympic Comitee planet. 24// ... most
is thinking about introducing snowboarders smoke pot
olympic games for the fall and while others don`t smoke at
autumn seasons with
qualifications every
weekdays from 12:00
to 15:00 CET. 29// ...
there is a new
disciplin at the
olympic games called
mixed weight lifting
where the weights on
each side differ with
at least 50 Kilograms.
28// ... to make ice
hockey a more family Click on the image above to visit the
like non­violent sport wikipedia entry entitled "List of sporting
and bring more fun scandals". A lot of those rumours in this
months Top100 are based on these
into it, from 2019 on
historical events. Others.... stay rumours!
all ice hockey players
will have to play
barefoot. 27// ...
former professional german all. 23// ... the illuminati are
soccer player Lothar Matthäus the inventors of the NFL, the
is able to build a correct NHL and horse riding. 22// ...
sentence in german. 26// ... runner Usaine Bolt runs so
former professional german fast because compared to the
soccer player Lothar rest of the world in Jamaica
Matthäus is able to build a everything is a bit quicker.
correct sentence in english. 21// ... bodybuilders use
25// ... former professional ger­ tanning oil instead of butter,
man soccer player Lothar instead of toothpaste, instead
152

153. of shampoo. 20// ... Beckham adores to see her
professional golfer Tiger husband doing all those crazy
Woods puts his balls in any tricks with his balls on his feet.
hole crossing his way. 19// ... 08// ... Serena Williams is
Serena Williams is a man. going to be the first one to win
18// ... jogging is just like all male tennis cups within a
running, simply shorter. 17// year. 07// ... there are
... tennis player Maria absolutely no steroids used at
Sharapova is a virgin. 16// ... the Major League of Baseball
Lance Armstrong never ever in the United States of
by any chance took any drugs America. 06// ... the olympics
or illegal substances. 15// ... held in 2001 were the greatest
at the Formula One for to rember as held in... eh...
security reasons from 2012 well in... in... well... f$§k it!
on, police will held speed 05// ... bobsleigh in near
checks in the VIP area. 14// future will be mixed with
... swimsuit developer Speedo hurdle running. 04// ... the
is working on a way to soccer worldcup won't be held
exchange real human skin in South Africa next year. 03//
with the fabric made out of ... the biathlon rules for the
their swimsuits. 13// ... upcoming olympic games are
german high jumpers exercise going to be changed, that
while the bar is connected to instead of shooting five fixed
2000 volts. 12// ... cuban targets, you have to shoot five
american runner Rosie Ruiz in of your opponents. 02// ...
1980 had a monthly ticket for swimmers shave their hairs ­
the Boston subway. 11// ... one another. ..... and last
imprisoned terrorists in but not least the
Guantanamo have been number 01 of all
tortured by having to watch rumours ... Serena
the olympic finals in Curling. Williams is the younger
10// ... some female brother of Venus Williams.
argentinian soccer fans call
Diego Maradonna the "Fist of
God". 09// ... Victoria
153

154. Finally i am back again
from my trip around the
world. Though i gathered a
lot of new inspirations,
thanks to Halloween this
months casual cooking re­
cipe was easy to find.... .
"Halloween Plate"
154

155. 155

156. 156

157. // INCREDIENTS
[recipe for 2 persons]
1 Pumpkin (approx. 500g)
2 Carrots
6 young potatoes
1 fresh young garlic
3 Spring Onions
1 Aubergine
1 Capsicum, yellow
1 Chili
Harissa (North African hot red paste)
157

158. Cut the pumpkins head off. Chop the pump
two pieces but
skin on it.
158

159. pkin into Cave both half and throw
t leave the the seeds away.
159

160. Try to not throw too much
flesh away. Cut both halfs
stripes and dist
on a baking tra
by kitchenfoil.
160

161. Cut the capsicum into small
into small stripes by the same size of
tribute them the pumpkin's one.
ay coverd
161

162. Cut the potatoes into small Also cut the a
pieces. small pieces.
162

163. Cut just a tip of the Chili into
aubergine into fregments and try to not
touch your eyes neither po­
ke your nose aftewards.
163

164. 164

165. Put all onto the tray and cut
the whole garlic into pieces
by leaving the skin on it.
Cast some oil over it and
mix everything.
If you want to, add some
rosemary to it.
Put it in the oven for about
40 minutes at 200 degrees
celsius and check that the
pumpking does not get too
soft.
While in the oven, prepare
the dip by adding some
Harissa to a cup of yogurt
and mix it well.
Serve with some white
bread and red wine.
165

167. While ordinary Fashion magazines present
their content in a yearly routine we can not
stick to standard summer, fall, autumn or
winter collections. As worldwide internet
ezine we can not fall back on periods of the
year. In other words: if you are day in, day
out standing in front of your closet not kno­
wing what to wear for a special occasion or
weather situation, then we won`t be much
of help with the next pages.
Skip them.
On the other hand: if you want to enlighten
your life with new clothes, we are glad to
present apparel that we love and want to
share with you.
167

168. SHIRT // Castaway Clothing "CCC"
MODEL // John
PHOTO // Adam London
URL // www.castawayclothingco.com
168

169. SHIRT // Illus Apparel "Free Speech"
MODEL // Kean
PHOTO // Kean Matthams
URL // www.illusapparel.com
169

170. 170

171. SHIRT // Choke on Color "Nite Rider"
MODEL // ­­
PHOTO // Justin Morales
URL // http://chokeoncolor.bigcartel.com/product/night­rider
171

172. 172

173. SHAWL // Dalena Vintage
MODEL // Leslie
PHOTO // Judy Torbett
URL // www.dalenavintage.com
173

174. CHEMISE // 410 BC "Simple Bufallo Plaid"
MODEL // ­­
PHOTO // Adam Elmakias
URL // www.410bc.com
174

175. SHIRT // 410 BC "Eternal Bell Jar"
MODEL // ­­
PHOTO // Adam Elmakias
URL // www.410bc.com
175

176. CHEMISE // 410 BC "Black Hole"
MODEL // ­­
PHOTO // Adam Elmakias
URL // www.410bc.com
176

177. CHEMISE // 410 BC "Atomic Wrangler"
MODEL // ­­
PHOTO // Adam Elmakias
URL // www.410bc.com
177

178. CHEMISE // 410 BC "Eros"
MODEL // ­­
PHOTO // Adam Elmakias
URL // www.410bc.com
178

179. CHEMISE // 410 BC "Skeleton Key"
MODEL // ­­
PHOTO // Adam Elmakias
URL // www.410bc.com
179

180. COAT // Vaisto "Will­O'­Wisp"
MODEL // Hanni
PHOTO // Vaisto
URL // www.vaisto­instinct.com
180

181. SHIRT // Junkfunk "Retro beer label"
MODEL // David Alvaros
PHOTO // Huw Williams
URL // www.junkfunk.com
181

182. COAT // New Leaf Clothing "Live the Dream"
MODEL // Erik
PHOTO // Deny Khoung
URL // www.newleafclothing.com
182

183. 183

184. SHIRT // sbarsiniestro "Chaplin"
MODEL // Edith
PHOTO // Simon Velazquez
URL // www.flickr.com/photos/sbarsiniestro/
184

185. SUIT // Remix Clothing Taipei "Nov ­ Limited Edition"
MODEL // Musician // Allen Wes
PHOTO // Michael Hsu
URL // www.remixtaipei.com
185

186. SHIRT // Mixed Species "Go Lemmings"
MODEL // Hairy McSpecies
PHOTO // The Mixed Species Guys
URL // www.mixedspecies.etsy.com
186

187. SHIRT // Chop Shop "10 year plan"
MODEL // ­­
PHOTO // ­­
URL // www.chopshopstore.com
187

188. SHIRT // Salon Mystique "Grey wool skirt w/ pockets"
MODEL // Kristen
PHOTO // Aaron Gambel
URL // www.salonmystique.etsy.com
188

189. SHIRT // Conkware "LadiesMONAVneck"
MODEL // ­­
PHOTO // Travis
URL // http://www.flickr.com/people/43343120@N03/
189

192. The worst thing
about a democra-ca-
pitalistic state is that it
offers us the freedom of
choosing. But it's exactly this
attribute that might kill your day if
you stand in front of your shoe rack in
the morning and do not know wich ones
fits best for your outfit. If this makes you
sweat, shiver and cry, better do not read on as
we did an interview with aucwd who every day
has the opportunity to choose one pair out of
400 vintage sneekers and does this with keeping
his pulse within his lowest training zone.
TEXT // Carlos Pinto
PHOTOS // aucwd
192

193. 193

194. Good morning aucwd, Oh, i totally forgotten to
what shoes are you ask about how many
actually wearing? shoes you call your own!
At the moment I'm wearing a I think it's a collection about
pair of vintage Adidas 400 pairs.
Granada, great pair, very
hard to find. And of course: That's a lot! When did you
NO retro! realize that this has
become, let's say more
What was the reason to ta­ then just a hobby?
ke these ones for today? Every morning when I see
It was my daily form. And by my dwelling ... Then I think
the way: Today I'm wearing that this couldn't be a hobby.
clothes into the same color It's a disease ...
(red and white).
... that can be cured?
Is it hard for you to find No, I don't think so. But I
the matching clothing to think life can be very boring
your shoes? if you're not a little bit crazy,
No, normally I buy the shoes isn't it ?!?
to my clothing : ). I really
love it ... Is it true that every shoe
has it's own name?
194

195. Yes, that's right. For example a shoe that you bought
I've got all pairs of the city has become that certain
sneaker collection by Adidas name?
named Adidas Ulm, Yes, I did that. Finally I've
Stockholm, Amsterdam, Kiel got nearly all vintage sport
etc. I really paid a lot of catalogues of the 60`s until
money for them. today. There you can find the
reasons why a shoe became
Did you checked on a map that certain name. Great pics
where all these cities are? by the way ...
Well, I collect vintage
trainers since more than 10 Oh i can imagine that
years and my first pair was these retro Ad's are
one of the city sneaker awesome! How do you
collection ­ the very popular find and get your shoes?
Adidas Rom. Of course, I I'll find them all over the
checked on a map where world because of
some of the cities are. Or do relationships with other
you exactly know where collectors. Normally I'll trade
"Malmö" is? and buy them from other
collectors.
No, i could only guess. Do
you start to research why By taking about collectors
195

196. how many collectors do Do you keep them exactly
you know and how many like they are when you
collectors would you say buy them or have you for
exist worldwide? example ever exchanged
I really don't know how a shoelace?
many collectors exist No, of course I've to clean
worldwide, but I think there's some of them if it's
a lot of people with the same necessary, because you can't
disease like me. At the expect that more then 30
moment I know more than years old trainers look like
20 collectors with their new shoes....
names but there are only
about 10 with really good ... specially like the one's
stuff. And I bought a lot of you have found from the
shoes from these too. Today 50's...
it's very difficult to find good ...yes, I found it in an old
vintage stuff. Most of these sports store, it was there to
collectors are not ready to decorate the window. I
sell or trade their items. asked the owner and made
BUT: I'm not such a collector. him a very good offer. Today
I'm always ready to sell I think the offer was too
some of my items to make good. But nevertheless I'm
other people happy too. very happy.
196

197. What is your most shoes you already asked me
valuable shoe, not in about. I think it's impossible
terms of money but for to find this pair again into
you personally!? this condition. Maybe in a
It's an old but absolutely sports museum.
unworn pair of vintage Puma
Rekord soccer shoes of the You also own more then
year 1945 into its original 40 vintage wrestling
box with all tags. Great pair, boots. I never worn any,
priceless. but be honest, you
certainly have tried the
Is there a shoe that you one or other out, haven't
desperately want to own you !?
but can not get? Yes of course. I've got 8
No, I've got them all. Ok, different pairs of Adidas
nearly all ; ) ... Combat Speed wrestling
shoes into my own size (US
So if you have them, is 9). But I wear them only in
there any let's call it God­ my dwelling because I don't
of­Shoes that stands want them to get dirty : )
above all sneakers
available? What did it felt like
It's the pair of Puma soccer wearing them?
197

198. What a feeling. It's colored and today very rare.
unbelievable ... The Adidas Combat Speed
shoes are just one pair of
Did you grab a friend, them. He really worn them
smashed a chair on his in the year 1988. A few
chest, threw him on your years ago Adidas
bed and jumped on him!? manufactured the retro
No, I'm a very peace­loving version of this model and it
person. Normally ... was sold very fast.
...well, and we are not Realy? But did you know
talking about the Karelin?
american wrestling we Of course I don't know him
know thanks to Hulk but I knew that he was a
Hogan but the disciplin very successfully sportsman
we know from the wearing great shoes : )
olympic games. So did
any one of your shoes But were you ever able to
been at the Olympic speak to him and told him
games? that you own one of his
Yes, Alexander Karelin has shoe pairs !?
worn a lot of different Unfortunately not.
wrestling shoes ... very
198

199. So if these wrestling on telly, do you realy
boots dont' give you watch the fight or are you
superman abilities, what's more trying to figure out
so special about them in what boots they are
comparison with boots for wearing !?
basketball players!? Of course I would try to
Their weight isn't high as this figure out what great shoes
one of a basketball shoe. they're wearing. I'm not
Their color is nicer as they interested in the fight, only
for example have multi­ in the shoes : )
colored laces. And I think a
wrestling shoe can be worn Putting all the shoes that
by men AND women. It's you own one next to the
unisex and that is great. other you could have a
timelime of shoe
You also own a couple of development. What in
vintage boxing boots. Did your thoughts has
you ever watched a fight changed within the last
live? decades?
No, I'm an enthusiastic fan of I think the spirit of the old
all ballsports. sport shoe is gone. The retro
models looks like the old
But if you ever watch one versions, but you feel the
199

200. spirit only into the original I have seen that some
version. people asked through
your flickr account if you
Due to contracts certain sell the one or other shoe.
athletes get individual Do you sell any?
shoes, like soccer or Yes, sometimes I've got
basketball shoes in glossy more than three or five pairs
golden. What do you think of one model. Then I'm very
about this trend? happy to sell them because
Some of these shoes are my dwelling isn't very big.
very nice too but not very So please email me if you're
rare. This means everyone is interested in one or more
wearing them. They're really pairs!
not unique like the original
ones. Are there any websites
you would like to mention
Any predictions about or support for sneaker
how the futuristic sneaker fans?
might look like? Please wait a minute ... Hhm
I think the future sneaker ... No, because I think my
will look like a multi­colored site on www.flickr.com is the
bird. Very colored, I think one and only one to get
that's all that matters. REALLY rare stuff having just
200

201. by October 2009 23.000
view. That's a lot! Thanks for
your interest!
We thank you for your
time!
http://www.flickr.com/photos/37901436@N08/
201

204. Every month we present you a series of
songs whereas we think that they fit right
before, after or while in workout session.
These songs are put together in the
OSLT compilation that is free to download
at http://epo.endorphinum.de
Whether you run, you cycle or you are allowed to download
do any other urban sport the and copy the music as often
songs presented on the next as you want as long as you do
pages are put together as we not sell or resell the song.
think that they might fit for eit­
her a fast paced workout sessi­ Support these netlabels by vi­
on or a relaxing warmup or siting their site and buying
after workout phase. their songs or whole albums
after you have downloaded it.
All songs are produced and dis­
tributed by so called netlabels For further informations visit
that published the songs under the EPO ezine site at
a creative commons like licen­ ENDORPHINUM and check
se. In short this means that the OSLT link.
204

205. 205

206. The songs presented in this issue can
be found in the proper OSLT compilati
on that you can download for free at
http://epo.endorphinum.de
heck the other realeases of that EP.
Two tunes sound like russian and
though you might not understand a
word, the female voice in combina­
tion with the trip hop tunes make
you feel very comfortable.
Taken out of the Good Night EP the
song "Korridor" by Vidasm is a
great opener to start a smooth war­
mup section. Great trip hop tunes
mixed with nasty sounds that from
time to time make you feel like get­
ting out of the beat. But all just a
way to play some nasty tricks just li­ Wow! An incredible beautiful
ke your mind is playing tricks on song that is way much much
you. Specially if you are into for­ much too short! "Haustkvold"
eign languages, you should also c by Inger on the Rocks starts
206

207. n with a great pinao tune followed realy should download this free
i­ by some very nice triphop to download album entitled
beats. This song is just perfect "Classic Material Vol. 3: UI
for the first two miles of a daily Radio" by CM aka Creative.
jogging round. We just wish the More then 15 great melodic
song would be a bit longer. HipHop tunes where we chose
"The cycle" as the one to put
on our compilation. Heavy
melodic tune with some piano
tunes and a good singing part
done by Mista Mista. Very
beautiful!
A great new EP coming from
Novation Records directly from
Brazil. Unfortunately they do
not have a website to gather
some information about the
south american producers. The After four songs finally the first
song we choose is called "Take one giving you some bumping
me" and is a great drum and beats! "Closing" by
bass tune with a female voice Datatraxx is a great electro
singing the title. Keep up the tune that will make any cyclist
good work guys! smile while riding against the
time.
And another BOMB! If you are
into HipHop you realy realy "The river Express" by
207

208. Nienvox is definetly a good it. The song starts very mellow
pusher for any urban athlete and gets faster after a while.
who seeks for some Good one for cyclists or other
psychological assistance. The athletes at mid to high pace.
song hides some small piano
tunes that you just realize if you
concentrate on listening to it.
But as you are exercising, you
certainly want something else.
And that's were the main
component of the sound gets
into the game: some drum
rollin' beat acting like you have
a army of urban athletes behind Another triphop like tune is
you. Great tune finished by "What was lost" by dfader.
some nature sounds where you Starting with some rainy type
hear birds whisttleing and find sound followed by beautiful
yourself searching them. wind games in combination with
some wahwah tunes this one is
great for some stretching or
after workout session. Good
one to motivate while the rain
hits your windows and you realy
would love to go for a run or
ride but don't want to leave
your flat.
We already had some dub tunes
in other OSLT compilations but
none of them had the splendid
idea to join some arabic sounds
into it ­ until now. "Aidni" by
L_cio does this though it would
be great to have much more
oriental influenced stuff inside The finishing of this months
208

209. OSLT compilation is AWESOME!
"The perfect plan" by
Headphone Scientist is a great
HipHop beat with a beautiful
vocal. The tune is perfectly
positive but the voice reminds
you that there is a second side
of the medal. The whole album
entitled "More dead birds"
comes with 9 tunes but this one
realy makes it into the OSLT
hall of fame.
You can click on the covers to
get to the proper page of that
tune or album. Please support
these artists and labels by
buying their productions.
All songs mentioned in this
month's OSLT compilation can
be downloaded in one ZIP file
from our website at
http://epo.endorphinum.de
209

210. Thi
spo
the
into
RUNNING SWIMMING
FreeRunning Mirror's Edge Kelly Slater's (alternative)
Wii, PC, DS, PS2, PSP PC, xBOX, PS3 PC, xBOX, PS2, GBA
CYCLING
Pro Cycling Manager 09 Mat Hoffmann's Pro Mountnainbike Adrenaline
210
PC, PSP PC, PS, PS2, GC, GBA PC, PS2

211. is is our list of sports games depending on sports genre. As
orts like "running" or "swimming" have no individual games on
e market yet, we try to put a game in these columns that might fit
o the proper sport.
G INLINE SKYDIVE
) Aggressive Inline B.A.S.E. Jumping Just Cause
PS2, xBOX, GBA PC PC, xBOX, PS3
BMX Simulator BMX XXX RadchallengE 07
211
C116, C64, AMIGA, PC xBox, PS2, GC oNLINE

212. SURFING
Kelly Slater Pro Surfer Surf's Up Transworld Surf
MAC, PC, xBOX, PSx PC, xBOX, PS2, PS3, PSP PS2, xBOX
SKATEBOARDING SNOWBOA
TH Proving Ground Skate 2 Shaun White Snowb.
Wii, xBOX, PS3, NDS, PSP PS3, xBOX PC, PS3, xBOX
BOXING/FIGHTING
Fight Night Round 4 UFC Undisputed Pride FC
212
PS3 PS3, xBOX PS2

213. TENNIS WAKEBOARDING
Virtua Tennis 3 Top Spin 2 Wakeboarding Unleashed
PC, xBOX, PS3, PSP PC, xBOX, PS3, GBA PC, MAC, xBOX, PS2
ARDING
SSX On Tour Amped 3
PS2, xBOX, PSP xBOX
K1 World GP
PS2
213