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National Wellness
Conference, 2011




 John Weaver, Psy.D.
 Psychologist
Learning Objectives:
1. Participants will be able to identify the major
systems in the brain
2. Participants will be able to apply
neuroscientific insights to increase effectiveness
in promoting healthy lifestyle choices
3. Participants will understand the need for
mental fitness training and acquire basic
knowledge of how to promote long-term healthy
lifestyle choices
The Healthy Thinking Initiative
2717 N. Grandview Blvd. #303
Waukesha, Wisconsin 53188
(262) 544-6486



jweaver@preventingdepression.com
  www.preventingdepression.com

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Wellness And The Brain

  • 1. National Wellness Conference, 2011 John Weaver, Psy.D. Psychologist
  • 2. Learning Objectives: 1. Participants will be able to identify the major systems in the brain 2. Participants will be able to apply neuroscientific insights to increase effectiveness in promoting healthy lifestyle choices 3. Participants will understand the need for mental fitness training and acquire basic knowledge of how to promote long-term healthy lifestyle choices
  • 3.
  • 4.
  • 5.
  • 6.
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  • 22.
  • 23. The Healthy Thinking Initiative 2717 N. Grandview Blvd. #303 Waukesha, Wisconsin 53188 (262) 544-6486 jweaver@preventingdepression.com www.preventingdepression.com