It\'s very possible to reverse the signs of age, including wrinkles and gray hair, when correcting nutritional deficiencies and eating a high amount of raw fruits, vegetables, algae, nuts and seeds.

1. Reversing Aging
with
Raw Foodism
Yafa Sakkejha, Founder, House of Verona
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4. What is Raw
Foodism?
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5. Maximum
Nutrition
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6. Enzymes
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9. A.G.E.s
Advanced Glycation End Products
interfere with protein function
damage vital organs
linked to all forms of aging
cause wrinkles
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12. Leukocytosis
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13. Wrinkles
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15. Silicon
Sulfur
Zinc
Iron
Vitamin C
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16. House of Verona Poll, 100 raw foodists, April 2009
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17. -Victoria Boutenko, author, 12 Steps to Raw Foods
"I didn't take any drugs, I didn't
get my stomach stapled…the only
thing I changed was my food.
And, even my mother, my most
honest critic, now says to me 'You
used to have all these fine lines
and wrinkles. What happened?'
And I laugh because, sure, you
can go and inject Botox but six
months later you have to do it
again. This isn't going away."
-Carol Alt, supermodel
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18. Foods that Fight Wrinkles
Spinach Vitamin C sesame seeds onions
Kale lemons cashews garlic
Collard limes brazil nuts radishes
Watercress oranges pistachios horseradish
Carrot tops MSM flax seeds hot peppers
Beet tops papaya hemp seeds cucumbers
Wheatgrass broccoli bananas tomatoes
Sprouts brussel sprouts dandelion bell peppers
Swiss Chard pecans raw cacao pumpkin seeds
Bok Choy almonds royal jelly cabbage
Daikon macadamia nuts raw honey broccoli
Romaine walnuts bee pollen steel cut oats
Berries sunflower seeds propolis pine nuts
Burdock root poppy seeds herbs young coconuts
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19. Gray Hair
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20. Causes:
Stress, Genetics, Nutrition Deficiency, Catalase
Deficiency (Hydrogen Peroxide), Chronic Free
Radical Damage
Fixes:
Raw food, green juices, wheatgrass, eat high
copper foods, cut out the “garbage”
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21. “At fifty years of age, my hair was gray...twenty five years
after [I began drinking wheatgrass, exercising, and eating
more raw foods], my hair has turned fully brown again.” Dr.
Ann Wigmore, from her book, The Wheatgrass Book.
“After 6 months of drinking green smoothies [blended leafy
greens, fruit, and water] religiously, my husbandʼs beard
started to grow in black,” reported Victoria Boutenko in her
book, 12 Steps to Raw Foods: How to End Your
Dependency on Cooked Food.
“A couple years ago, I started getting massive grey hair right
around my face. Shortly after that, I started making green
smoothies and it just about all went away,” shares Christine
Pointeau from Longmont, Colorado.
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23. Cellulite
“All the cellulite on my body disappeared after a
5 day juice fast.” - Jaqueline Graham, owner of
Pure Food Bar, Collingwood’s raw restaurant
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24. Causes Fixes
Sedentary lifestyle Regular exercise
Exercise + minimize animal
Hormones - too much estrogen
products, soy & “the pill”
Hot yoga, dry brushing, massages,
Poor lymph flow/circulation
drink water, healthy diet, sauna
Loss of capillary networks Cold water tempering
Declining production of collagen as Eat vitamin C rich foods, silicon &
we age raw food
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25. Advanced: living to 1000 years
It or its effects reversible
Damage arising with age
by (in mice)
Cell therapy
Cell loss / atrophy Growth factors
Exercise
Phagocytosis by immune
Extracellular junk
stimulation
AGE-breaking molecules/
Extracellular crosslinks
enzymes
Ablation of senescent
Cell senescence (aging)
(toxic) cells
Allotopic expression of 13
mtDNA mutations
proteins
Transgenic microbial
Intracellular junk
hydrolases
“WILT”: telomere / ALT
Nuclear [epi]mutations
knockout plus periodic
(only cancer matters)
stem sell reseeding
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26. Orthomolecular Therapy
Issues Solutions
Zinc; Coming off statins; high
Suicidal Ideation
nutrition
Anorexia Zinc
Removing food allergens; 3g B3,
B6, Vit C per day; Zinc, Manganese;
Schizophrenia
no dairy or junk (Niacin terminates
LSD hallucinations)
Sources: Dr Robert Greenblatt MD; Dr Abram Hoffer PhD MD;
Dr Patrick Holford MD; Dr Linus Pauling PhD
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27. How many psychiatrists self-test?
Dr Abram Hoffer
75% success rate
w/ schizophrenia
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31. Implementing for
Success
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32. Don’t jump in 100%
Detox symptoms: fatigue, cold/flu
We crave what’s in our blood
Limbic part of the brain
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33. Hydration
Rest
Preparing for battle:
TV shows / transition foods
Support from family & friends
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34. Wellness Retreats
at the House of Verona
Organic Living Food
Spring water
Smoothies
Spa Soak at Le Scandinave
New Chalet Accommodations
Sauna, steam bath, hot tub
Hot yoga
Hiking
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37. To book, or sign up for weekly
health & anti-aging tips:
HouseofVerona.com
1.800.252.2826
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