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Knowing More About Yoga
1. How To Find The Right Yoga Teacher Training Course For You
2. Teaching yoga is a rewarding experience on several levels. Firstly, you get paid for doing what
you love. You can work out, burn calories, and release muscle tension every time you handle a
class. It is also a social experience, allowing you to share an activity you enjoy with other people.
This in itself can be very fulfilling especially when you see your students become more flexible
or achieve their fitness goals. Being a yoga instructor allows you to deepen your personal
practice as well as pass on what you know to other people.
Yoga teachers don’t get a salary, instead, they are usually paid per head, or a percentage of the
class or income from workshops they hold. Your earnings may not be consistent throughout the
year since some months tend to have fewer classes. Just the same, since working hours are
usually flexible, you can teach yoga during your free time, effectively serving as an additional
means of income.
Tips on training as a yoga teacher
Decide what kind of yoga you would like to teach
3. Yoga has various disciplines, which include Bikram, Vinyasa, Ashtanga, Iyengar, Kundalini, and
Integrative yoga. Look for a training program that focuses on the style that resonates most with
you.
Figure out how much time you can commit to training
Yoga teacher training courses in London offer different options from month-long retreats,
weekends only, and even year-long programs with sessions once a month. Most yoga studios and
students will want a teacher who has finished two hundred to five hundred hours of training.
Look for a training center
Teacher trainings can be done in a yoga studio, ashram, or overseas facilities. Make sure that the
training center you choose is certified by internationally known yoga associations like the Yoga
Alliance and British Wheel of Yoga. Your yoga teacher can also give recommendations on
training programs in your area.
Some yoga retreats or holidays include teacher training. These retreats involve traveling to
remote or exotic locations to learn about the philosophy of yoga and strengthen your individual
practice without the usual distractions from your work and personal life. Still, you have to
remember that these trainings are not vacations. You are there to learn and retreats are usually
structured.
Click here to find retreats or holidays with yoga teacher training London.
Develop a personal practice before attending teacher training
4. Yoga teacher training courses can be physically and mentally demanding, so it is wise to come
prepared. One of the best preparations you can do is to expose yourself to the style of yoga that
will be the focus of the training.