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Improve Your Health
1.
25 Ways to
improve your health…..
2.
Brush twice a
day!
3.
Dress right for
the weather.
4.
Visit the dentist
regularly.
5.
Get plenty of
rest.
6.
Make sure your
hair is dry before going outside.
7.
Eat right.
8.
Get outside in
the sun every once in a while.
9.
Always wear a
seatbelt.
10.
Control your drinking
of alcoholic beverages.
11.
Smile! It will
make you feel better.
12.
Don't over indulge
yourself.
13.
Bathe regularly.
14.
Read to exercise
the brain.
15.
Surround yourself with
friends.
16.
Stay away from too
much caffeine.
17.
Use the bathroom
regularly.
18.
Get plenty of
exercise.
19.
Have your eyes
checked regularly.
20.
Eat plenty of
vegetables.
21.
Believe that people
will like you for who you are.
22.
Forgive and forget.
23.
Take plenty of
vacations.
24.
Celebrate all special
occasions.
25.
Pick up
a hobby.
26.
Love your neighbor
as yourself.
27.
Do all these
things and you will be a happier, healthier person!
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