This Shin Ohtake Max Workouts review will show you everything you need to know about his workout program and if it is right for you or not. I show what's included, the pros, the cons and much more. Check it all out to get the scoop.

1. Max Workouts Review
By MaxWorkoutsReviews.org

2. What It Offers
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Max Workouts works for both men and women, and when you first visit the
website you will be provided with a lot of information about health, fitness, and
working out. Scroll down to the bottom of the page and you will see two links that
will lead you to the appropriate pages for the product you have chosen. Both
packages however contain the same basic, deluxe, and premium editions and
these include the 90-day fitness program and two e-books entitled The Lean Body
Diet: How to Eat for Maximum Weight Loss and The Ultimate Muscle Recovery
Guide. All three also offer a 30-day free membership to the Max Workouts Fitness
Club online.
The deluxe and premium editions have additional bonuses which aren’t offered
with the basic package. It would be up to users to choose the package they think
will work best based on their physical condition and determination.

3. My Experience with Max Workouts
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I am not what you would call a health buff and only do minimal exercise when my schedule
permits it. While browsing through the literature included in the basic edition, I was already
thinking that perhaps I made the wrong decision in choosing to undergo the workout
program. But since everything was already downloaded and ready there was no more reason
for me to put it off.
On the first 5 days under the program, there were two types of workout routines I engaged in
on alternating days. The 6th day was for active recovery (which meant I was free to do light
exercises), while the 7th day was set aside for complete rest. Each workout was preceded by
a warm-up session that took about 5-10 minutes to finish and the main workout routine
which lasted 20 minutes. During this 20-minute period, Shin outlines and demonstrates the
type of weight lifting exercises needed to get the blood circulating and the muscles working.
The exercises were no walk in the park mind you, and I had to constantly remind myself that
my efforts will eventually come to fruition just so I wouldn’t quit in the middle of the routine.
The next phase of the workout consists of interval cardio exercises. You can actually choose
which activity you engage in as long as the level of work required to accomplish it is at par
with what’s in the 90-day program. You can use any type of cardio exercise machine if you
wish, but since there was a track near my place I decided to focus on running and jogging.
There was also an optional abdominal workout that outlined several core-strengthening
exercises you can accomplish in about 5 minutes.

4. How It Works
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I decided to go for the basic edition for this Max Workouts review and skip on the two other editions for
now. The basic package had the full 90-day program anyway so I figured I’d stick to that first and see if I
can be convinced to try the other packages later on.
The 90-day program developed by Shin promised to have everything a person will ever need to get back
into shape and develop lean muscles for a ripped body. This includes comprehensive workouts that Shin
lays out in detail for the whole 90 days with step by step instructions and even detailed photos for users to
get the positions right and receive more fulfilling workouts. The program also has 40 functional exercises
plus dynamic warm-ups for each day you’re in the program.
My Experience with Max Workouts
Final Thoughts
I am not a fan of so-called high-intensity workouts, but I think many people will agree with me
when I say that Max Workouts is the exception. Sure, you will sweat a lot and at times even mutter
some inappropriate language out of frustration, but at the end of it all you will really see results.
One tip you should remember: keep a timer handy for those intervals so you won’t have to focus
looking at a wall clock or your wristwatch while exercising. Also, if you have dumbbells and barbells
at home or even something which you can use as a parallel bar, get them ready. You will be able to
use them to put some variety in your workouts.
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