A chewing gum is an all in one oral hygiene product. It cleans your teeth by removing small food particles stuck in your teeth and refreshes your breath instantly.
1. Oral Benefits of Chewing Gum
A chewing gum is an all in one oral hygiene product. It cleans
your teeth by removing small food particles stuck in your
teeth and refreshes your breath instantly. According to
dentists in Diamond Bar, a chewing gum should be taken
after every meal, to ensure maximum oral hygiene.
Below are some of the oral benefits of chewing gum:
Antibacterial properties
Not many people know, but chewing gum has innate
antibacterial properties. It contains natural oils thattrap
bacteria in mouth. Some natural flavored gums have extra
antibacterial properties added to them.
Induces saliva
The saliva also kills bacteria along with moistening the mouth. A dry mouth makes way for
bacterial attack and bad odor. Chewing gum induces the salivary glands to produce excess
saliva. People who have a dry mouth and bad breath should always keep a pack of chewing
gums in their bags and must always chew a stick after every meal.
Cleans the teeth
Chewing gums also cleanses the teeth by removing food particles stuck between the teeth.
When you chew a gum, food debris gets stuck to it. Chewing gum also neutralizes the pH of
your mouth by reducing acidity.
Relieves symptoms of bacterial infections
Chewing gum temporarily kills the bacteria, induces saliva and reduces bad odor, hence
relieving all the symptoms of a bacterial infection. People who have mild bacterial infections
can reduce their symptoms greatly by chewing gum regularly.
Which gum to chew?
Not all kinds of gums are effective. Sugar filled, candy gums are instead detrimental to teeth.
Sugar free, good quality gums of renowned brands should be used for oral hygiene purposes.
The flavor of the gum should also be checked. Below are some flavors of chewing gum that
prevent bad breath:
2. Cinnamon
Cinnamon is a natural breath freshener having sweet spicy smell. Cinnamon also has
antibacterial properties.
Mint
There are two types of mint flavors: peppermint and spearmint. Both these flavors induce saliva
production and instantly give a fresh breath.
Citrus
Citrus flavored gums do not have a very strong scent but they are effective in releasing saliva.
Citrus also has very strong antibacterial properties.
Chewing gum works as an overall oral hygiene product, it cleans your teeth, kills bacteria and
removes bad odor. But it should not be considered as a permanent replacement for brushing
and flossing. You should never miss out on your daily hygiene routine and should regularly visit
you dentist in Diamond Bar CA.