Interview with Confidence Coach Todd Sedelmeier. Why Is Confidence Important: - Deal With Subconscious Blockages - Look Within Yourself - Confidence Is Everything - Less Stress - More Success In Life - Trust Yourself In The Face Of Fear Todd's Story: - Really Shy, Sensitive, Introverted Kid - Parents Didn't Have It Figured Out - Always Stressed, Afraid, Felt Unsafe - Imploded. Avoided People. Depressed - Liked Girls, Got Heart Broken - Took Everything Personally - Parents Split Up - Turned to Drugs & Alcohol Getting Over It: - Attempted Suicide - Went To Rehab - Prayed For Help - Woke Up In Hospital - Surrendered - Started Following AA's 12-Steps - Personal Development - Spirituality Keys To Becoming Confident: - Awareness That We Have A Problem - Commit To Figuring It Out - Who Can Help Me? - Get Some Help - Deal With Your Subconscious The Unconscious Mind: - Like A Little Child - Emotional, Not Rational - Driving With The Parking Brake On - Triggers In Response To Danger - Fight, Flight or Freeze - Instinctual Mind Takes Over How To Handle Approach Anxiety: - Awareness: What Am I Feeling/Thinking? - Emotions Are Preceded By A Thought - Core Concern - Safety? Physiology? Needs? - Love/Belonging/Social Status - Take Action To Meet Concern

1. How To Be Naturally Confident
With
Confidence Coach
Todd Sedelmeier
Interviewed by
Graham Stoney
Creator of
The Confident Man Program
ConfidentMan.net

2. Why Is Confidence Important?

Deal With Subconscious Blockages

Look Within Yourself

Confidence Is Everything

Less Stress

More Success In Life

Trust Yourself In The Face Of Fear
ConfidentMan.net

3. Todd's Story
• Really Shy, Sensitive, Introverted Kid
• Parents Didn't Have It Figured Out
• Always Stressed, Afraid, Felt Unsafe
• Imploded. Avoided People. Depressed
• Liked Girls, Got Heart Broken
• Took Everything Personally
• Parents Split Up
• Turned to Drugs & Alcohol
ConfidentMan.net

4. Getting Over It

Attempted Suicide

Went To Rehab

Prayed For Help

Woke Up In Hospital

Surrendered

Started Following AA's 12-Steps

Personal Development

Spirituality
ConfidentMan.net

5. Keys To Becoming Confident

Awareness That We Have A Problem

Commit To Figuring It Out

Who Can Help Me?

Get Some Help

Deal With Your Subconscious
ConfidentMan.net

6. The Unconscious Mind
• Like A Little Child
• Emotional, Not Rational
• Driving With The Parking Brake On
• Triggers In Response To Danger
• Fight, Flight or Freeze
• Instinctual Mind Takes Over
ConfidentMan.net

7. How To Handle Approach Anxiety
• Awareness: What Am I Feeling/Thinking?
– Emotions Are Preceded By A Thought
• Core Concern
– Safety? Physiology? Needs?
– Love/Belonging/Social Status
• Take Action To Meet Concern
ConfidentMan.net

8. Want to Hear More?
The full interview goes on to deal with:
• False Stories From Childhood
• Subconscious Triggers
• Dysfunctional Defense Strategies
• Overcoming Fear of Intimacy
Part of The Confident Man Program
Available at:
http://confidentman.net/program
ConfidentMan.net