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1. Ginseng Types and Benefits
Ginseng is a popular traditional Chinese herb, used for the treatment of various diseases and
deficiencies. There are two types of Ginseng commonly available, American Ginseng and Asian
Ginseng. Asian Ginseng is mostly found in North eastern china, Korea, Siberia and Bhutan and its most
popular types includes Korean Ginseng or Siberian Ginseng, Asian Ginseng is also known as Panax
ginseng, its botanical name. American ginseng is mostly found in forests of central & northern United
Sates, along with some parts of Canada.
Health benefits of Ginseng
Strengthens Immunity - Ginseng is known to have properties to boost a person's immune systems and
protest against common infections. Research has shown regular use of ginseng can also lower stress
and enhance energy levels.
Erectile Dysfunction – Traditionally Asian Ginseng has been used to treat erectile dysfunction and
helps in increasing sexual stamina Ginseng is also believed to improve sperm count as well as sperm
mobility. It may also improve libido.
Muscle Strength & Athletic Performance :- Studies have shown that use of Asian Ginseng may
improve athletic performance. In one study it was found regular use might also improve muscle
strength in non-exercising men and women.
Type 2 Diabetes - In traditional Chinese medicine Ginseng is commonly used for treatment of
Diabetes and known to improve blood sugar levels in Type 2 diabetes patients.
Common Cold & Sore Throat - In studies done with American ginseng, it has been found Ginseng
significantly decreased number of colds, patients experienced over a four month period.
Ginseng may also help in Weight loss, Menstrual problems and anti-aging. Ginseng is believed to be an
excellent remedy to lower cholesterol as well.
Availability
Ginseng Supplements are easily available in India and come in various forms such as Capsules,
extracts, Tea, Tablets etc. GNC in India offers GNC Fat Burner, Korean Ginseng in India and Siberian
Ginseng. GNC also has a special product, Best men's Multivitamin which packs power of Panax
Ginseng, American and Siberian Ginseng together in one single pack. All products are available online
at www.guardiannutrition.in
About GNC
GNC is the largest global specialty retailer of health food. GNC offers a wide range of products from
multi-vitamins, herbs, anti-oxidant formulae to sports nutrition, energizers and diet supplements that
helps you, Live Well! Guardian Lifecare has master franchise of GNC products in India.