2 Simple ways to figure out if your back pain is caused by a pulled muscle or a pinched nerve - Right now!

1. Pinched Nerve or Pulled Muscle?
This is How to Find Out!
By Meital James
Pain-in-Lower-Back.com

2. Ouch, it hurts. Your back. Suddenly.
But how can you determine the
CAUSE of the ouch? Is it a pinched
nerve or a pulled muscle? Sciatica
or piriformis syndrome? Herniated
disc or stress? And How do I make it
go away?

3. This guide will reveal 2
simple ways
determine if your
back pain is caused
by a pinched nerve
or a pulled muscle.
And of course –
What to do about
each.

4. Clue #1 – Dull or Sharp-
Shooting Pain
Pulled muscle is usually
describes as dull
aching pain. Injured
muscles can cause a
surprising amount of
pain and can become
inflamed and
spasmed, causing
back pain and
significant stiffness.

5. Pinched nerve feels
like sharp-shooting
pain and may be
accompanied with
numbness and
tingling.

6. Clue #2 – Localized or Radiating
• Pulled muscle is usually localized in
one area. The area should feel tender
when touched and when you try to use
the muscle, you feel immediate pain.
• Pinched nerve pain usually radiates
down the length of the leg, so you feel
back pain along with pain in one or both
your legs.

7. How to Heal a Pulled Muscle
• A muscle strain, also called a pulled muscle,
occurs when a muscle is stretched too far, and
small tears occur within the muscle
• A pulled muscle can take up to 6 weeks to heal
completely. Even though it’s the most common
cause of back pain, there is not much you can
do about it except for icing, gentle stretching
and massaging and taking pain relievers (no
more than a few days!).

8. How to Cure a Pinched Nerve
• There are a few
possible causes for a
pinched nerve
(slipped disc,
herniated disc,
ruptured disc,
degenerative disc
disease and piriformis
syndrome).

9. But no matter the cause, there are
2 simple steps you have to take
to NATURALLY cure your
pinched nerve condition.
Click on the link above to find out
what they are – Right Now!

10. Do not fool yourself to think that it
will go away or heal on its own
and please do not start relying on
dangerous pain medication to
keep your sanity.

11. Click on the link to read my
guide about the 2 simple steps
and take action now, before it
gets worse (and the pinched
nerve gets on your nerves…)