Make your home a calming sanctuary by bring elements of the earth into the home, and decorating your home to nurture the senses.

2. Bringing
nature
indoors has
therapeutic
effects

3. Earth Elements
Use a fountain with
flowing water to
create a calming
effect and add
beneficial humidity
to the air.

4. Burn candles to
create soft ambient
lighting and a
relaxing
atmosphere.
Earth Elements

5. Earth Elements
Houseplants
provide
oxygen
offering
therapeutic
benefits.

6. Salt is a natural
purifier, so use salt
crystal lamps to
provide clean
ionized air in the
home.
Earth Elements

7. Create a home
that is pleasing to
the senses of
sound, smell, sight
and touch.

8. Nurture The Senses
Sitting in silence or
playing nature
sounds and new age
music is calming and
soothing.

9. Nurture the Senses
Burn incense and
candles in calming
lavender,
chamomile,
jasmine,
frankincense, or
sandalwood scents

10. Nurture the Senses
When decorating,
choose a calming
color palette,
display meaningful
art and décor and
avoid clutter

11. Nurture the Senses
Fill your home
with linens such
as pillows and
blankets made
with soft and
natural textiles

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