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PSYCH-K®


      By Saray García Silva
      EOI Guía – Avanzado II
      13/03/12
WHAT IS PSYCH-K®?


   PSYCH-K® is a simple and direct way to change
    self-limiting beliefs at the subconscious level of
    the mind, where nearly all human behaviour
    originates, both constructive and destructive.




      “You Create Your Own Reality”
ORIGINS OF PSYCH-K®
BELIEFS
• Conclusions derived
from information
and/or experience.

• Can be both conscious
and subconscious.


Beliefs determine
your biological and
behavioral reality.

Beliefs are the filter
of our reality.
                      You see the world NOT as it is…
                             But as YOU ARE!!
   Beliefs create perceptions that affect your…
       Self-Esteem
       Relationships
       Prosperity
       Job performance
       Mental health
       Physical health
       Spiritual outlook…


   Keep your beliefs positive
                         because…
           Your beliefs become your thoughts
           Your thoughts become your words
           Your words become your actions
           Your actions become your habits
           Your habits become your values
           Your values become your destiny
                                                - Mahatma Gandhi
GROWTH VS. PROTECTION
    - “I can” messages as a child
    - “I can” experiences as an adult

e.g. “I am a worthy and valuable person” or “I love
  myself and I am loved by other”


    - “I can’t” messages as a child
    - “I can’t” experiencies as an adult

e.g. “You’re worthless” or “No one will ever love you”

   Childhood programming becomes our habits of
    perception and behavior
WE HAVE TWO MINDS
        Conscious Mind                 Subconscious Mind
Volitional                     Habitual
Thinks abstractly              Thinks literally
Conceptually based             Sensory based
Short Term Memory              Long Term Memory
Time Bound – Past and Future   Timeless – Present time only
Limited processing capacity    Expanded processing capacity

      COMMUNICATING WITH THE SUBCONSCIOUS

   Muscle Testing

   True/False… (conflict detector)
   Like/Dislike… (stress detector)
   Yes/No… (communication system)

   Note: Eyes open and focused down
   Say “Be Strtong” Before Pressing
PSYCH-K® BELIEF CHANGE
              PROCESS


2.   Establish communication with the subconscious
3.   Pre-Test the desired belief statement
4.   Get permission and commitment to change the
     belief using a PSYCH-K® Balance
5.   Do the Balance
6.   Post-Test the belief statement
7.   Celebrate the change!!
If you believe you can,
or if you believe you can’t,
        you are right!!

               - Henry Ford



 Thank you very much!!!

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Saray's presentation psych-k

  • 1. PSYCH-K® By Saray García Silva EOI Guía – Avanzado II 13/03/12
  • 2. WHAT IS PSYCH-K®?  PSYCH-K® is a simple and direct way to change self-limiting beliefs at the subconscious level of the mind, where nearly all human behaviour originates, both constructive and destructive. “You Create Your Own Reality”
  • 4. BELIEFS • Conclusions derived from information and/or experience. • Can be both conscious and subconscious. Beliefs determine your biological and behavioral reality. Beliefs are the filter of our reality. You see the world NOT as it is… But as YOU ARE!!
  • 5. Beliefs create perceptions that affect your…  Self-Esteem  Relationships  Prosperity  Job performance  Mental health  Physical health  Spiritual outlook…  Keep your beliefs positive because…  Your beliefs become your thoughts  Your thoughts become your words  Your words become your actions  Your actions become your habits  Your habits become your values  Your values become your destiny - Mahatma Gandhi
  • 6. GROWTH VS. PROTECTION - “I can” messages as a child - “I can” experiences as an adult e.g. “I am a worthy and valuable person” or “I love myself and I am loved by other” - “I can’t” messages as a child - “I can’t” experiencies as an adult e.g. “You’re worthless” or “No one will ever love you”  Childhood programming becomes our habits of perception and behavior
  • 7. WE HAVE TWO MINDS Conscious Mind Subconscious Mind Volitional Habitual Thinks abstractly Thinks literally Conceptually based Sensory based Short Term Memory Long Term Memory Time Bound – Past and Future Timeless – Present time only Limited processing capacity Expanded processing capacity COMMUNICATING WITH THE SUBCONSCIOUS  Muscle Testing  True/False… (conflict detector)  Like/Dislike… (stress detector)  Yes/No… (communication system)  Note: Eyes open and focused down  Say “Be Strtong” Before Pressing
  • 8. PSYCH-K® BELIEF CHANGE PROCESS 2. Establish communication with the subconscious 3. Pre-Test the desired belief statement 4. Get permission and commitment to change the belief using a PSYCH-K® Balance 5. Do the Balance 6. Post-Test the belief statement 7. Celebrate the change!!
  • 9. If you believe you can, or if you believe you can’t, you are right!! - Henry Ford Thank you very much!!!