1. Ramadan 101

2. Essam El-Shami aka/ Sam Shamir Proudly Presents

3. عصــــام الشـــامى المعروف باسم ســـام شـــامير يســــره أن يقـدم Ramadan 101

4. Did you know that Ramadan is the name of the 9th month of the Muslim calendar? Did you know that during Ramadan, Muslims fast from sunrise to sunset? Did you know that in addition to abstaining from food and drink, Muslims also refrain from smoking and sexual relations? This is because the month is seen as a time for spiritual reflection and discipline. http://www.holidays.net/ramadan/did_you_know.htm 1

5. Did you know that Muslims traditionally break their fast on dates, since that is what the Prophet Muhammad is believed to have done? Did you know that according to a government-run survey in Tunisia, 59 percent of women and 35 percent of men gained weight during Ramadan, despite fasting for some 14 hours a day. Did you know that health experts estimate food consumption actually increases 50 percent during the month of Ramadan? http://www.holidays.net/ramadan/did_you_know.htm

6. We will start as of the first of Ramadan a new episode of RAMADAN 101 JOIN US THEN