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Body & Nutrients
1. How our body works 2. What the four main kinds of nutrients found in food are Today, we are going to learn :
Factory
Body
Factory Body
Carbohydrates
whole-grain bread pasta corn potatoes Carbohydrates are the main source of energy for the body
Proteins
fish beef chicken beans Proteins are used to replace, repair and grow new cells
Vegetables
Fruits
fruits vegetables fortified milk Vitamins and minerals help nerves work
Natural fats
Natural fats
butter oil salad dressing ice cream Fats Provide energy and keep skin healthy. Help body use vitamins.
Body & Nutrients

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