=@= How Long Does It Take For Early Pregnancy Symptoms To Show
1. How Long Does It Take For Early Pregnancy
Symptoms To Show
Folic Acid and Pregnancy
One of the first things your doctor will tell you if you are trying to conceive or if you have
recently discovered that you’re pregnant is you should take more folic acid. Folic acid can be
found in a number of foods, including cereals and dark leafy greens. It’s very difficult to get
adequate folic acid from food, so it’s important to take a good multivitamin containing folic
acid to prevent serious birth defects such as spina bifida.
How Long Does It Take For Early Pregnancy Symptoms To Show Before conception, it can
be extremely easy to take folic acid for the health of your baby and a better pregnancy. So
what is folic acid? Often called folate, it is a B vitamin that can be found in green leafy
vegetables like kale and spinach and orange juice. If you receive 400 micrograms of folic
acid, or 4 milligrams of folic acid before conception, it can significantly reduce the risk of
some types of neural tube defects.
One of the most common birth defect is spina bifida, which is an incomplete closure of the
spinal cord and column. How Long Does It Take For Early Pregnancy Symptoms To Show
Taking folic acid can help reduce this problem significantly. In addition, anencephaly, which
is a serious underdevelopment of the brain, and encephalocele, which is when brain tissue
protrudes through an opening in the skin abnormally, can both be reduced through the
intake of folic acid. And all these anomalies occur in the first month of pregnancy, which is
usually well before a woman knows she is pregnant. Therefore, intake of folic acid before the
woman is pregnant is of utmost importance.
Only about 50% of pregnancies are planned, so intake of folic acid is important for anyone
who wants or is considering conception in the future. Although the reasons why folic acid is
so great at reducing the risk of these birth defects has not been explained, How Long Does It
Take For Early Pregnancy Symptoms To Show we know that it plays an important role in
cell growth and development.
Learn more about folic acid and pregnancy plus all the other important vitamins necessary
when trying to conceive by reading Personal Path to Pregnancy, the International best-
selling fertlity guide.
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