5. Measureable goals have concrete criteria for measuring progress Elona Hartjes 2009 Time Amount Date
6. Attainable goals are goals that use your strengths to help you achieve them. Elona Hartjes 2009 Know your strengths and how to use them to best advantage.
7. Realistic goals are goals that you can actually reach. You may have to try a bit harder but you can do it. Elona Hartjes 2009 Keep going you're almost there!
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10. Elona Hartjes 2009 Congratulations! Now you're ready to set SMART goals.