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Mindfulness in Clinical Practice - Rick Hanson, PhD

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Rick Hanson
Rick Hanson

On mindfulness as a concept, experience, and clinical tool for clinical and personal practice. More resources are freely offered at http://www.rickhanson.net.

Gesundheit & MedizinTechnologie
1 von 98
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Mindfulness-Based (MB) Treatments ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
MB Interventions in Medical Care ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
MB Interventions in Psychological Care ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Do It Yourself Mindfulness ,[object Object],[object Object],[object Object]
Topics ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Learning Objectives - 1 ,[object Object],[object Object],[object Object]
Learning Objectives - 2 ,[object Object],[object Object],[object Object],[object Object]
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[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Common - and Fertile - Ground ,[object Object],[object Object]
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Your Brain: The Technical Specs ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
A Neuron
The Connectome - 2 ,[object Object]
 
 
[object Object],[object Object],[object Object],[object Object]
The Mind/Brain System ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object]
Fact #1 ,[object Object]
Ways That Brain Can Change Mind ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Fact #2 ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Christian Nuns, Recalling Profound Spiritual Experiences ,[object Object]
Mind Changes Brain in Lasting Ways ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Honoring Experience ,[object Object],[object Object],[object Object],[object Object]
Fact #3 ,[object Object],[object Object],[object Object],[object Object]
Neuroplasticity in Context ,[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object]
Distinctions . . . ,[object Object],[object Object],[object Object],[object Object]
Mindfulness As a Kind of Attention ,[object Object],[object Object],[object Object],[object Object],[object Object]
Variations in Mindfulness States ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Mindfulness As a Kind of Self-Awareness ,[object Object],[object Object],[object Object],[object Object]
Mindfulness As a Way of Life ,[object Object],[object Object],[object Object]
Mindfulness Is Not . . . ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Being with, Releasing, Replacing ,[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object]
Mindfulness: Mechanisms of Action ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Uses, Benefits of Mindfulness ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Cautions with Mindfulness ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object]
Heightening Neuroplastic Changes ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Effects of Meditation on Brain - 1 ,[object Object],[object Object],[object Object],[object Object],[object Object]
Effects of Meditation on Brain - 2 ,[object Object],[object Object],[object Object]
[object Object]
MBSR - Original Format ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
MBSR - Modifications ,[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object]
Mindfulness: General Benefits ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
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Mindfulness and Some Medical Outcomes ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object]
Mindfulness in Psychological Treatment - Some Findings ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Effect Sizes ,[object Object]
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Mindfulness for Health Professionals ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
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[object Object]
How the Brain Pays Attention ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Challenges to Mindfulness and Concentration ,[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object]
Individual Differences in Attention ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
7 Neural Factors of Mindfulness ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object]
Increased Medial PFC Activation Related to Self-Referencing Thought Gusnard D. A., et.al. 2001. PNAS , 98:4259-4264
Farb, et al. 2007. Social Cognitive Affective Neuroscience , 2:313-322 Self-Focused (blue) and Open Awareness (red) Conditions (in the novice, pre MT group)
Farb, et al. 2007. Social Cognitive Affective Neuroscience , 2:313-322 Self-Focused (blue) vs Open Awareness (red) Conditions (following 8 weeks of MT)
Ways to Activate Lateral Networks ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Whole Body Awareness ,[object Object],[object Object],[object Object],[object Object],[object Object]
Panoramic Awareness ,[object Object],[object Object],[object Object],[object Object],[object Object]
“ Bahiya, you should train yourself thus.” ,[object Object],[object Object],[object Object],[object Object],[object Object]
Dual Modes ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object]
Evolutionary History ,[object Object]
Three Stages of Brain Evolution ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
 
Negativity Bias: Causes in Evolution ,[object Object],[object Object],[object Object],[object Object],[object Object]
Negativity Bias: Some Consequences ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
The Importance of Inner Resources ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object]
How to Take in the Good ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Targets of TIG ,[object Object],[object Object],[object Object],[object Object]
Psychological Antidotes ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Why It’s Good to Take in the Good ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object]
Benefits of Positive Emotions ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Promoting Client Motivation ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Potential Synergies of TIG and MBSR ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object]
“ Heal thyself . . .” ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
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Supports for Everyday Mindfulness ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],www.RickHanson.net www.WiseBrain.org

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Mindfulness in Clinical Practice - Rick Hanson, PhD

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