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wellness



                                                             Can We
                                                             Turn Back
                                                               Time?




                                                                                                                    plastic surgery
                                                                                                                     wellness
                                                                  STEPS FORWARD IN TURNING
                                                                  AGING BACKWARDS




                                                                                                                  atnt
                                                                       By Jeffrey H. Spiegel, M.D.
                                                                          Contributing Editor & Advisor




   Speaking about aging, Mark Twain noted that, “It is            does our appearance change, but so do our
   sad to go to pieces like this, but we all have to do           abilities. Youthful vigor is replaced by slower
   it.” That is, aging is inevitable. As far as we know,          movement with less strength and energy.
   time moves in only one direction; and as the years                      The great question is “why?” Why should
   pass, our bodies show the wear.                                our bodies, with their incredible ability to heal,
            My practice focuses on cosmetic facial                eventually stop maintaining themselves and begin to
   surgery. With time, skin loses its elasticity, areas of        deteriorate? Perhaps “why” is a philosophical
   fullness become hollow, and gravity takes its toll on          question that we can never answer, but “how” is
   a less resilient face, resulting in signs of aging. I          now closer to our reach.

                                                                  THE TIMER OF AGING
At the end of each chromosome within                                       At the end of each chromosome within our
our cells is a structure called telomere.                         cells is a structure called a telomere. These
                                                                  telomeres are segments of DNA that are
The telomere segment acts as a timer                              incompletely replicated each time the cell divides.
for aging.                                                        After around 50 replications, the telomeres at the
                                                                  end of the chromosomes become so short that cell
                                                                  division ceases. This creates a phenomenon known
   fight these changes with injectable fillers that restore       as “senescence.” In other words, the telomere
   volume, muscle relaxing chemicals that reduce the              segment acts as a timer for aging. A longer
   stress on less elastic skin, lotions that attempt to           telomere would allow for more cell divisions before
   restore moisture to drying skin, and surgical                  senescence, and ideally we would like to be able to
   procedures that attempt to move sagging tissues to             lengthen the telomere as we age to continue in a
   their original youthful position. Of course, not only          youthful state. The discovery of telomerase is

                                                              www.aesthetictrends.com | january ● february 2011         1
important enough that in 2009 the     enzyme, their telomeres do not       shrinking brains, and infertility.
wellness



               Nobel Prize in medicine was           shorten which may be an                       The investigators then
               awarded to three scientists for       important reason why they            reintroduced telomerase to the
               their description of how              continually grow and divide. Of      cells of the prematurely aged
               chromosomes are protected by          course, telomerase is not the only   mice, through the administration
               telomeres and the enzyme              reason why a cancer cell is          of a series of medications that
               telomerase.                           dangerous; and telomerase is         reactivated the enzyme. What
                       What evidence is there        likely not the only thing we need    happened? The mice got
               that longer telomeres are a sign of   to prevent aging.                    younger. The signs of aging went
               youth? Well, population studies                However, it may be an       away, vigor improved, and the
               have shown that older people          important part. Recently,            animals regained the
               tend to have shorter telomeres.       scientists in Boston conducted an    characteristics of youth.
               Children with progeria, a terrible    interesting experiment. Mice         Importantly, none of the animals
                                                                                          were reported to develop cancer.

           So what would happen if we activated telomerase                                CHROMOSOMAL
           in all human cells? Nobody knows. Ideally, cells                               LENGTHENING
                                                                                                   So, is this the secret? Do
           would resume division, and the body would correct                              we all need chromosomal
           all the deterioration of aging.                                                lengthening by adding on to our
                                                                                          telomeres? It is possible that this
                                                                                          is an important part. However,
               disease which causes rapid            were genetically modified to lack
                                                                                          not everything that is effective in
               premature aging, have cells with      telomerase. Typically, mice make
                                                                                          mice works the same way in
               very short telomeres on their         this enzyme throughout their
                                                                                          humans. For one thing, mice
               chromosomes. Also, cancer cells,      lives. Now, mice do get older and
                                                                                          produce telomerase their entire
               which do not stop growing, have       show signs of aging despite this!
                                                                                          lives, while humans do not. This
               the ability to continually lengthen   Nonetheless, without the
                                                                                          already implies that cellular
               their telomeres. They do this         telomerase the mice aged rapidly
                                                                                          physiology between our two
               with an enzyme called telomerase.     and began to show typical signs of
                                                                                          species may be significantly
               When cancer cells produce this        aging including weakened organs,
                                                                                          different. Additionally, not
                                                                                          everbody has shorter telomers
                                                                                          with aging. A Swedish population
                                                                                          study discovered that some
                                                                                          people actually had lengthening
                                                                                          telomeres! Nonetheless, it is a
                                                                                          promising discovery.
                                                                                                   All cells in the human
                                                                                          body could produce telomerase,
                                                                                          but only some do. Those include
                                                                                          cells that need to replicate more
                                                                                          than 50 times during a person’s
                                                                                          lifetime, such as sperm cells and
                                                                                          cells of the immune system.
                                                                                          And, as mentioned, cancer cells
                                                                                          have the ability to produce
                                                                                          telomerase. So what would
                                                                                          happen if we activated telomerase
                                                                                          in all human cells? Nobody
                                                                                          knows. Ideally, cells would
           2     january ● february 2011 | www.aesthetictrends.com
resume division, and the body          many products tout their              and are the cause of aging. And,




                                                                                                                    wellness
would correct all the deterioration    antioxidant abilities. Compounds      yet another stresses that it is
of aging. Hopefully, cells with a      such as grape-seed extract and        changes in hormone levels that
prediliction towards becoming          pomegranate juice have been           cause aging.
malignant would not then               marketed as effective antioxidants            One last interesting
transform into life-shortening         that keep you young by clearing       finding relates to the effect of
carcinomas. Unfortunately, the         free-radicals.                        calorie restriction on aging. It has
answer is unknown, and the risks
of the experiment are high.
                                             It has been shown that animals that are fed a
TELOMERASE THEORY
         The telomerase theory of            low calorie diet (lower than would be
aging is part of the planned                 comfortable) live longer than those that are
obsolescence concept of aging,
which states that cells have a
                                             overfed. It is theorized that the overfed cells
preprogrammed life span.                     divide faster and thus reach their 50 division
Certainly the telomere “timer”               limit more rapidly.
would support this theory.
According to this theory our
activities during our lifetime (e.g.
smoking, poor diet) can influence              Other theories suggest that   been shown that animals that
how quickly the telomere is            proteins and DNA within our           are fed a low calorie diet (lower
shortened and affect aging.            cells become cross linked by          than would be comfortable) live
         However, several other        glucose molecules, thus gumming       longer than those that are
theories of aging have been            up the works and causing aging.       overfed. It is theorized that the
proposed. Another relates to a         Another suggested that                overfed cells divide faster and
cell’s ability to remove toxins. As    mitochondria within cells lose        thus reach their 50 division
we age, the cellular membrane          some of their function over time      limit more rapidly.
changes and becomes less able to
clear materials from the cell. A
chemical called Lipofuscin then
accumulates within the cell, and
this material is seen in higher than
normal quantities in the brain
cells of patients with Alzheimer’s
disease. Perhaps it is this that
contributes to aging?
         Free radicals are another
popular culprit. Antiaging creams
that target free-radicals are widely
popularized as being effective.
Free radicals are negatively
charged molecules that are
harmful to cells. They damage
the cell membrane and impede its
ability to function correctly in
clearing toxins. Antioxidants bind
the free-radicals and render them
less dangerous. This explains why

                                                         www.aesthetictrends.com | january ● february 2011           3
The careful reader will
wellness



           note that many of these
           theories overlap. Further,
           some limitation in the
           effectiveness of cellular
           replication is a final common
           pathway. The recent discovery
           that restoration of telomerase
           can restore signs of youth in an
           aged complex animal, such as
           a mouse, is remarkable
           regardless of whether
           telomeres are the primary
           cause of aging. Clearly, they
           do have an important role.



    Skin care, surgical
    interventions, and
    periodic volume
    enhancement are still
    the best available
    treatments for looking
    youthful.


           WHAT’S NEXT?
           So, what should one do next?
           Unfortunately, nothing has
           changed for us yet. Scientists
           have a long way to go before a
           true youth-giving elixir is
           available; and the risks of such
           a treatment will be high. At                        About the Author
           the current time, the best we                       Jeffrey H. Spiegel, M.D., is Chief of the
           can do is to eat right, stay fit,                   Division of Facial Plastic and
           hope we have long telomeres,                        Reconstructive Surgery at the Boston
           and fight the signs of aging.                       Medical Center and holds academic
           Skin care, surgical                                 appointments in the Departments of
           interventions, and periodic                         Otolaryngology and Head and Neck
           volume enhancement are still                        Surgery and Plastic Surgery at the Boston
           the best available treatments                       University School of Medicine. For more
           for looking youthful.                               information, visit Dr. Spiegel’s website and
                                                               blog: www.drspiegel.com.

    4      january ● february 2011 | www.aesthetictrends.com

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Can we turn back time?

  • 1. wellness Can We Turn Back Time? plastic surgery wellness STEPS FORWARD IN TURNING AGING BACKWARDS atnt By Jeffrey H. Spiegel, M.D. Contributing Editor & Advisor Speaking about aging, Mark Twain noted that, “It is does our appearance change, but so do our sad to go to pieces like this, but we all have to do abilities. Youthful vigor is replaced by slower it.” That is, aging is inevitable. As far as we know, movement with less strength and energy. time moves in only one direction; and as the years The great question is “why?” Why should pass, our bodies show the wear. our bodies, with their incredible ability to heal, My practice focuses on cosmetic facial eventually stop maintaining themselves and begin to surgery. With time, skin loses its elasticity, areas of deteriorate? Perhaps “why” is a philosophical fullness become hollow, and gravity takes its toll on question that we can never answer, but “how” is a less resilient face, resulting in signs of aging. I now closer to our reach. THE TIMER OF AGING At the end of each chromosome within At the end of each chromosome within our our cells is a structure called telomere. cells is a structure called a telomere. These telomeres are segments of DNA that are The telomere segment acts as a timer incompletely replicated each time the cell divides. for aging. After around 50 replications, the telomeres at the end of the chromosomes become so short that cell division ceases. This creates a phenomenon known fight these changes with injectable fillers that restore as “senescence.” In other words, the telomere volume, muscle relaxing chemicals that reduce the segment acts as a timer for aging. A longer stress on less elastic skin, lotions that attempt to telomere would allow for more cell divisions before restore moisture to drying skin, and surgical senescence, and ideally we would like to be able to procedures that attempt to move sagging tissues to lengthen the telomere as we age to continue in a their original youthful position. Of course, not only youthful state. The discovery of telomerase is www.aesthetictrends.com | january ● february 2011 1
  • 2. important enough that in 2009 the enzyme, their telomeres do not shrinking brains, and infertility. wellness Nobel Prize in medicine was shorten which may be an The investigators then awarded to three scientists for important reason why they reintroduced telomerase to the their description of how continually grow and divide. Of cells of the prematurely aged chromosomes are protected by course, telomerase is not the only mice, through the administration telomeres and the enzyme reason why a cancer cell is of a series of medications that telomerase. dangerous; and telomerase is reactivated the enzyme. What What evidence is there likely not the only thing we need happened? The mice got that longer telomeres are a sign of to prevent aging. younger. The signs of aging went youth? Well, population studies However, it may be an away, vigor improved, and the have shown that older people important part. Recently, animals regained the tend to have shorter telomeres. scientists in Boston conducted an characteristics of youth. Children with progeria, a terrible interesting experiment. Mice Importantly, none of the animals were reported to develop cancer. So what would happen if we activated telomerase CHROMOSOMAL in all human cells? Nobody knows. Ideally, cells LENGTHENING So, is this the secret? Do would resume division, and the body would correct we all need chromosomal all the deterioration of aging. lengthening by adding on to our telomeres? It is possible that this is an important part. However, disease which causes rapid were genetically modified to lack not everything that is effective in premature aging, have cells with telomerase. Typically, mice make mice works the same way in very short telomeres on their this enzyme throughout their humans. For one thing, mice chromosomes. Also, cancer cells, lives. Now, mice do get older and produce telomerase their entire which do not stop growing, have show signs of aging despite this! lives, while humans do not. This the ability to continually lengthen Nonetheless, without the already implies that cellular their telomeres. They do this telomerase the mice aged rapidly physiology between our two with an enzyme called telomerase. and began to show typical signs of species may be significantly When cancer cells produce this aging including weakened organs, different. Additionally, not everbody has shorter telomers with aging. A Swedish population study discovered that some people actually had lengthening telomeres! Nonetheless, it is a promising discovery. All cells in the human body could produce telomerase, but only some do. Those include cells that need to replicate more than 50 times during a person’s lifetime, such as sperm cells and cells of the immune system. And, as mentioned, cancer cells have the ability to produce telomerase. So what would happen if we activated telomerase in all human cells? Nobody knows. Ideally, cells would 2 january ● february 2011 | www.aesthetictrends.com
  • 3. resume division, and the body many products tout their and are the cause of aging. And, wellness would correct all the deterioration antioxidant abilities. Compounds yet another stresses that it is of aging. Hopefully, cells with a such as grape-seed extract and changes in hormone levels that prediliction towards becoming pomegranate juice have been cause aging. malignant would not then marketed as effective antioxidants One last interesting transform into life-shortening that keep you young by clearing finding relates to the effect of carcinomas. Unfortunately, the free-radicals. calorie restriction on aging. It has answer is unknown, and the risks of the experiment are high. It has been shown that animals that are fed a TELOMERASE THEORY The telomerase theory of low calorie diet (lower than would be aging is part of the planned comfortable) live longer than those that are obsolescence concept of aging, which states that cells have a overfed. It is theorized that the overfed cells preprogrammed life span. divide faster and thus reach their 50 division Certainly the telomere “timer” limit more rapidly. would support this theory. According to this theory our activities during our lifetime (e.g. smoking, poor diet) can influence Other theories suggest that been shown that animals that how quickly the telomere is proteins and DNA within our are fed a low calorie diet (lower shortened and affect aging. cells become cross linked by than would be comfortable) live However, several other glucose molecules, thus gumming longer than those that are theories of aging have been up the works and causing aging. overfed. It is theorized that the proposed. Another relates to a Another suggested that overfed cells divide faster and cell’s ability to remove toxins. As mitochondria within cells lose thus reach their 50 division we age, the cellular membrane some of their function over time limit more rapidly. changes and becomes less able to clear materials from the cell. A chemical called Lipofuscin then accumulates within the cell, and this material is seen in higher than normal quantities in the brain cells of patients with Alzheimer’s disease. Perhaps it is this that contributes to aging? Free radicals are another popular culprit. Antiaging creams that target free-radicals are widely popularized as being effective. Free radicals are negatively charged molecules that are harmful to cells. They damage the cell membrane and impede its ability to function correctly in clearing toxins. Antioxidants bind the free-radicals and render them less dangerous. This explains why www.aesthetictrends.com | january ● february 2011 3
  • 4. The careful reader will wellness note that many of these theories overlap. Further, some limitation in the effectiveness of cellular replication is a final common pathway. The recent discovery that restoration of telomerase can restore signs of youth in an aged complex animal, such as a mouse, is remarkable regardless of whether telomeres are the primary cause of aging. Clearly, they do have an important role. Skin care, surgical interventions, and periodic volume enhancement are still the best available treatments for looking youthful. WHAT’S NEXT? So, what should one do next? Unfortunately, nothing has changed for us yet. Scientists have a long way to go before a true youth-giving elixir is available; and the risks of such a treatment will be high. At About the Author the current time, the best we Jeffrey H. Spiegel, M.D., is Chief of the can do is to eat right, stay fit, Division of Facial Plastic and hope we have long telomeres, Reconstructive Surgery at the Boston and fight the signs of aging. Medical Center and holds academic Skin care, surgical appointments in the Departments of interventions, and periodic Otolaryngology and Head and Neck volume enhancement are still Surgery and Plastic Surgery at the Boston the best available treatments University School of Medicine. For more for looking youthful. information, visit Dr. Spiegel’s website and blog: www.drspiegel.com. 4 january ● february 2011 | www.aesthetictrends.com