Feel like those holiday pounds never went away? Think you're stuck with a "slow" metabolism? Do you have 10 pounds that you just want to get rid of so that you can fit into that bathing suit that you are dying to wear? Discover how you can control your metabolism to burn off calories and help you lose weight effectively.
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Calories And Diet: Boost Your Metabolism And Lose 10 Pounds In 10 Days
1. "In The Next Few Minutes You're Going
To Discover How To Boost Your
Metabolism And Lose 10 Pound In 10
Days . . . "
2. Feel like those holiday pounds never went away?
Think you're stuck with a "slow" metabolism.
A metabolism that doesn't seem to let you eat
anything at all, much less anything you want.
Then you should be happy with what I have to tell
you.
3. You don't have a slow metabolism.
You have a metabolism that reacts to how you
treat your body.
And that's good news, because you can control
your metabolism to burn off calories and help
you lose weight effectively.
4. The metabolism is one of the most mis-
understood processes of the human body.
You may have even made the mistake of
thinking it was a body part! It's not.
And the lack of information is leaving people
confused.
5. The truth is, no one has a slow metabolism the
way you might think.
But there's good news - anyone can speed up
their metabolism!
6. Each year, tens of millions of people attempt to
retake control over their health and the shape of
their body.
And each year, tens of millions of people feel
that they've "failed" because, try as they might,
they just can't speed up their metabolism.
7. But the failure isn't the dieter or exerciser.
The failure is with the medical and nutritional
sector as a whole.
It simply has not provided people with the
information they need to speed up their
metabolism!
8. In the first part of this course
you're about to discover:
9. • What metabolism really is and how to program it to
help you lose weight fast
• How your metabolism helps you in ways you never
knew
• The truth behind calories and how your body uses
them.
•
HINT: Your body doesn't know the difference between
the calories in an apple or a bowl of ice cream
10. • How anyone can speed up their metabolism by
making changes in these 3 areas of their life
• How to boost your metabolism through exercise
• Why jogging isn't enough to boost your
metabolism and lose weight by itself
• The secret to burning more calories while you sit
around doing nothing
11. • Interval training as your secret weapon for fitness and
burning extra calories
• How the most health-conscious add variety to their fitness
routines for better results
• How wine with dinner can help you lose the battle over
your metabolism
• Why getting just the right amount of sleep can help your
metabolism grow strong, plus 6 tricks for getting to sleep
on time
12. • Will learning to relax turn into one of your best weapons
for fighting a slow metabolism? The truth is revealed...
• Why most people are wrong about how they look at
calories
• How to stay within your calorie limit and still get the proper
nourishment
• The secret to eating more and losing weight
• Experts choose to eat early in the day for this reason
13. • Breakfasts that will only make you more hungry later
• This type of food takes more energy to break down and
burns more calories
• Why a trip to the grocery store can be an adventure
even for the health conscious
• The truth about carbohydrates
• And more
14. If you were to hire a personal trainer to give you
all this information, it'd cost you $50/hour for
many hours.
But you're getting everything a personal trainer
would recommend in this course.
16. Apply what you learned in Part I
to lose weight naturally!
17. Do you have 10 pounds that you just want to get
rid of so that you can fit into that bathing suit
that you are dying to wear?
18. Are you looking for a way to jump start a diet so
that you can get to the weight that is best for
you?
19. Are you tired of promises from pills and potions
that promise to take that weight off easily but
do not work?
20. Are you sick of seeing ads to help you take off
weight if only you pay a small fortune for a
membership in some club, special food or some
drug?
21. If so, then this is for you.
You do not have to fork over a lot of money to
lose 10 pounds in 10 days.
You can do it right at home with a method that
works every time - no matter what your age!
22. There are many products on the market that
advertise that you can lose weight in a
seemingly unnatural amount of time.
There are many altered photos online of people
who have supposedly lost quite a bit of weight
and now suddenly have bodies of models in a
week.
23. There are a lot of ads for diets and groups that
always mention that the results experienced by
the person who is pitching the ad "are not
typical."
In short, if you want to lose 10 pounds in 10
days, there are a lot of ways to help you part
with your money that do not work.
24. I went through the weight loss ordeal myself.
I wrote a book based upon my own experiences
with weight loss and how easy it is to lose 10
pounds in 10 days, without having to follow a
certain diet, buy exercise equipment or take pills.
This is not a sales pitch to get you to buy a product,
this is an actual way for you to lose 10 pounds in 10
days, guaranteed!
26. This part of the book demonstrates that you do
not need anything but yourself to lose 10
pounds in 10 days.
It does not require you to purchase pills or some
membership in some club. It is not selling
exercise equipment or special food.
27. It is an easy way that anyone can use to lose 10
pounds in 10 days and, if desired, to safely
continue to drop 5 pounds a week after that!
28. Unlike other books, this part of the course does not
promote another product.
This is not some sales pitch, but a way to get you to
use products that you would not ordinarily use.
You can lose 10 pounds in 10 days right at home,
based solely upon the information contained in this
book.
29. This is the one book that you need to shed those
unwanted 10 pounds or jump start your diet and
feel like a whole new you!
32. You may think that you know all there is to know about losing
weight.
You do not.
This book teaches you how your body works to burn off
calories and how you can lose the weight that you want - not
just 10 pounds, but even more!
The entire concept of how you lose weight and what you need
to do to not only lose it, but keep it off, is explained in this
book.
34. There are plenty of products out there that
promote weight loss.
Many of them are simply ways that are designed to
part you from your money and trick you into
thinking that there is some magic out there that can
melt off pounds effortlessly.
This is not the case. This book will not only teach
you everything that you need to do to lose weight,
but what not to do as well.
35. Here is what you will learn inside this part of
the guide....
36.
37. You can download a copy of this course right
away and start learning how to burn your
calories and take the weight off that will have
you looking fit in no time!
You can start right away and 10 days from now,
be 10 pounds lighter.
38. This book not only offers simple advice, but also gives you all
the details that you need in order to boost your metabolism
and lose weight easily and right at home.
This gives you the missing details that you need when you are
losing weight.
It is not good enough to simply have a recipe, you need to
know why you should or should not eat a certain thing.
This will help you with the future when it comes to
maintaining your weight.
39. Remember when I told you that this book is all you need
to burn your calories and lose 10 pounds in 10 days?
This was not just a boast to sell the book.
You will lose the weight that you want in 10 days after
following the directions in this book and be able to keep
it from creeping back on!
I did it and so can you!
