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Field hockey playbook shooting on goal
- 2. Everything is in plane
This is how you hit a hockey ball!
Notice the position of the ball between the feet.
The right elbow is tucked in
The grip is correct-v’s pointing at right chin if at address
Left leg bent over left foot
Hips turning
Bent at waist
Shoulders have not released too soon
Derek E. Pappas Copyright © 2010
- 4. But there is a problem
The player has pushed off of the right foot too quickly
This will result in a reverse weight shift and the player
will hit the ball off of their right foot and swing the stick
to the left.
The right knee needs to bend into the ball as well.
Derek E. Pappas Copyright © 2010
- 12. Stick below right shoulder
on downswing
This forces hands to roll inside in the impact area.
Derek E. Pappas Copyright © 2010
- 31. Flying right elbow
Bad take away
Stick below right shoulder on down swing
Right foot sliding behind left at impact.
Derek E. Pappas Copyright © 2010
- 36. Weight on right foot/side
when shooting off of left foot
Can’t fully release through the ball
Player spins out fo the shot
Derek E. Pappas Copyright © 2010
- 47. “Tee” (position) the ball when
you are about to shoot
Position the ball in the correct position relative to the
foot you will shoot off of
This only works if you have time and space
This can be used in the mid field and the back
Derek E. Pappas Copyright © 2010
- 56. Baseball grip
Results in a flying right
elbow and the weight
ont eh right side instead
of the center of gravity
during impact
Derek E. Pappas Copyright © 2010
