1. health & nutrition – general
Are Your Meds Be a Survivor
Making You Sick? Lung Cancer Treatment Guide
A Pharmacist’s Guide to Avoiding vladimir lange
Dangerous Drug Interactions, This much needed lung cancer resource is
Reactions, and Side-Effects developed in consultation with a large
Robert R. Gold national team of experts and features:
●● Candid testimonial by survivors
Dangerous drug interactions and common ●● Straightforward, easy-to-understand
drug-induced illnesses are a hidden epidemic language
throughout the world – where unqualified use ●● Objective and up-to-date information and
and abuse of prescription drugs is becoming beautiful colour photos and graphics
commonplace and many doctors prescribe ●● An empowering message of HOPE.
multiple medicines because they don't have The book addresses each step in the
the time to fully diagnose. diagnosis, staging, treatment and ISBN: 978 0 98194 897 3
Robert S. Gold lists his 16 Rules of Safe recovery process and includes a chapter on LM | 160pp | 191 x 229
Medication Use that, if followed, can help end-of-life issues and a section specifically for PB £21.00
ISBN: 978 0 89793 570 8
prevent the common problems that the patient’s partner or carer.
HH | 240pp | 140 x 216
medication can cause; gives specific
PB £14.99 of related interest:
examples of the thirty-six drugs that are the
most common offenders and explains how Be a Survivor – Your Guide to Breast
of related interest: Cancer Treatment £21.00
What You Must Know About even seemingly good drugs can harm a
patient’s kidney, liver, brain and heart if the Be a Survivor Colorectal Cancer
Statin Drugs £13.99 Treatment Guide £21.00
patient's medical history and physical
vulnerabilities are not taken into account. Be a Survivor Lung Cancer £21.00
The Smart Guide to Women’s Health
Fighting Infections Care Revisited for
Everything You Need to Know About
Fighting Infections
2012... and Beyond
Simple Advice for Staying Healthy Longer
anne maczulak
james a. schaller
In THE SMART GUIDE TO FIGHTING
INFECTIONS you will learn: In this shorter version of his longer work
●● How to pick the right disinfectant product – It’s Your Life! – Dr. James Schaller
●● How to take antibiotics so they work updates the medical advice provided in his
●● Never again confuse viruses with bacteria 1997 book for women, which challenged
●● Learn a few simple tricks to avoiding them to take control of their own destiny.
infections – avoid getting sick when After delivering over 10,000 babies and
ISBN: 978 1 93763 618 0
everyone around you seems to be counselling thousands of women over a
SGP | 272pp | 191 x 235
sneezing and coughing 35-year career, he challenges many of the
PB £15.99
Make this book work for you for a healthier current but incorrect protocols that govern
life by: the advice of his peers in gynaecology. ISBN: 978 1 57733 262 6
●● Washing hands the right way He provides explicit advice on the BD | 108pp | 216 x 216
●● Avoiding germs at home, at work and on management of hormonal problems in PB £10.99
airplanes women, emphasising treatments that
●● Knowing the correct use for antiseptics should be rejected and treatments which
●● Getting the information you need on should be embraced.
vaccines
What You Must The Parents’ Guide
Know About Dialysis to Hip Dysplasia
The Secrets to Surviving Betsy Miller
and Thriving on Dialysis
THE PARENTS’ GUIDE TO HIP DYSPLASIA is
rich snyder the only layperson's guide to one of the
The book begins with an introduction to most common birth defects. Now instead of
dialysis – how it works, what types are having to comb through medical texts or
available and how you can manage scour the internet for information,
accessibility and time. The author then concerned parents of children with hip
goes on to explain the importance of blood dysplasia can have all the information they
tests and how you can learn to read and need for treating their children at their
understand them, common drugs and the fingertips.
complications that may arise from their use Hip dysplasia affects 1 in 1,000 babies.
and the all-too-common problems of With this condition, the child's hip joint
inflammation and heart disease. Dr. Snyder structure does not fit together normally and
ISBN: 978 0 75700 349 3 the problem can grow worse as the child ISBN: 978 0 89793 646 0
SO | 192pp | 153 x 229 then offers crucial information on natural
supplements, lifestyle changes and grows. If untreated, the condition can cause HH | 160pp | 140 x 216
PB £15.99 serious hip problems in adulthood. PB £15.99
nutrition. In addition, he looks at the
psychological impact of the treatment and Fortunately, this condition responds well
of related interest:
offers coping tactics that can help you deal to medical treatment and this book guides
What You Must Know About concerned parents through all of the
Kidney Disease £15.99 successfully with the issues associated
with dialysis. options and obstacles of treating a child
with hip dysplasia.
29
2. health & nutrition – general
Preventing Home
Accidents
A Quick and Easy Guide
Dan Hannan
Contrary to the perception that the
home is a safe environment, a
person is ten times more likely to
sustain a serious injury or die at
home as a result of an accident than
in the course of their employment.
This book will help homeowners
combat those odds by providing
ISBN: 978 0 89793 607 1 information adapted from proven
HH | 120pp | 184 x 235 techniques used by safety
col photos & ills throughout professionals. Filled with ancedotal
PB £10.99 descriptions and examples, the book
offers much more than “safety tips”
of related interest: as it teaches the homeowner how to
Clearing £7.99 control risk through hazard
Your Spacious Self £15.99 identification.
Chapter topics include fall
hazards (roofs, ladders, stairs, etc.),
electrical safety, fire prevention, hand
and power tool safety, emergency
planning and others.
nutrition
The Benjamin Conscious Food
Franklin Diet Sustainable Growing, Spiritual Eating
Lose Weight and Live Longer with Jim PathFinder Ewing
These Health Secrets from America’s Rooted firmly in eco-spirituality, this guide
Founding Father focuses on how modern people can
Based on the Writings of regain Spirit in food individually
Benjamin Franklin and collectively. The author
provides a background on
Kelly Wright the emergence of
Mens sana in corpore agriculture and the
sano – a healthy declining connection
mind in a healthy with food as society
body – precisely evolved and
expresses scrutinises
Franklin’s core today’s
ISBN: 978 1 59120 301 8 values. He firmly “conventional” ISBN: 978 1 84409 596 4
BHP | 224pp | 152 x 229 believed in and farming that FHP | 192pp | 127 x 197
PB £15.99 practised relies upon PB £8.99
regular exercise deadly toxins
of related interest: of related interest:
– leaping was a and
Primal Body, Primal Mind favourite unsustainable Food Revolution £16.99
£16.99 workout – and fossil fuels. No Happy Cows £14.99
he was The book Reiki Shamanism £8.99
rigorously outlines how
abstemious modern people
when it came to can avoid being
food and alcohol. victims of
Recipes for his biocultural evolution
favourite foods are and instead
followed by sample contribute to the
meal plans and the movement toward
Appendix contains mindful food choices and
seventy-five recipes from better world health, both
Thomas Tryon’s 1691 book, physically and spiritually.
reputed to be the first vegetarian
cookbook ever written.
30
3. health & nutrition
The Aromatherapy
alternative therapies Encyclopedia
A Concise Guide to Over 395 Plant Oils
Revised and Expanded Edition
Esoteric Medicine Carol Schiller
and David Schiller
and Practical Magic Illustrated by Jeffrey Schiller
Experience Nature’s Healing Power
with the Ancient Medical Wisdom THE AROMATHERAPY ENCYCLOPEDIA
of the Great Masters includes information on the proper safety
New Revised Edition and handling of oils, extraction methods,
practical everyday uses and methods of use.
Samael Aun Weor Chapters detail ancient historical to
In ancient times, only the present-day uses from around the world for
wisest were trusted with carrier oils, essential oils, CO2 extracts, ISBN: 978 1 59120 311 7
medical knowledge. The absolutes and infused oils. This book, also, BHP | 288pp | 216 x 279
teachings of Paracelsus, Galen, provides a convenient listing of oil properties b & w ills throughout
Tibetan tantras and others all and a useful resource of alphabetically PB £18.99
agree that a properly prepared arranged botanical names that cross-
individual can use Nature to reference the common name of each oil.
ISBN: 978 1 93420 698 0 cure any illness. This work of related interest:
GP | 304pp | 178 x 229 features treatments for an Australian Bush Flower Essences £12.99
PB £15.99 incredible variety of illnesses Hydrosols £21.00
and conditions, such as cancer, asthma, Medical Herbalism HB £50.00
the common cold and leprosy. Spagyrics £15.99
of related interest:
Deadly Harvest £14.99
Montignac Diet Cookbook HB £36.00 Edgar Cayce’s
Primal Body, Primal Mind £16.99
Radical Healing £16.99
Quick & Easy
Remedies
A Guide to Healing Packs, Poultices,
and Other Homemade Remedies
Elaine Hruska
The Edgar Cayce readings are full of
practical advice and applications that are
repeated over and over in the more than
9,000 health-related readings. Cayce expert
and author, Elaine Hruska, brings those
simple remedies to us in laymen’s terms.
Author Elaine Hruska has spent more
than 30 years working with the Cayce
ISBN: 978 0 87604 627 2
health readings at the Edgar Cayce health
ARE | 192pp | 140 x 210
centres. Her latest book highlights the
PB £14.99
wealth of information given with a spotlight
on the simplest and most commonly of related interest:
The Wild prescribed remedies.
Your Key To Good
Medicine Solution Health £13.99
Healing with Aromatic, Bitter,
and Tonic Plants
Guido Masé Adaptogens in
Blending traditional herbal medicine with Medical Herbalism
mythology, clinical practice and recent Elite Herbs and Natural Compounds
findings in physiology and biochemistry, for Mastering Stress, Aging, and
herbalist, Guido Masé, explores the three Chronic Disease
classes of plants necessary for the healthy
functioning of our bodies and minds. He Donald r. yance
explains how bitter plants ignite digestion, Weaving together the ancient wisdom of
balance blood sugar, buffer toxicity and herbalism and the most up-to-date
improve metabolism; how tonic plants scientific research on cancer, aging and
ISBN: 978 1 62055 084 7 normalise the functions of our cells and nutrition, renowned herbalist and clinical
HAP | 328pp | 152 x 229 nourish the immune system and how nutritionist, Donald Yance, reveals how to
8pp col insert aromatic plants relax tense organs, nerves master stress, improve energy levels,
PB £15.99 and muscles and stimulate sluggish systems. prevent degenerative disease and age
Offering examples of ancient and gracefully with the elite herbs known as ISBN: 978 1 62055 100 4
of related interest: modern uses of wild plants, Masé provides adaptogens. Yance’s holistic approach, HAP | 672pp | 216 x 280
Grow Your Own easy recipes to integrate them into meals called the Eclectic Triphasic Medical PB £43.00
Pharmacy £9.99 as seasonings and as central ingredients in System (ETMS), is based on extensive
Wild Table HB £34.00 soups, stocks, salads and grain dishes as scientific research, more than 25 years of of related interest:
well as including formulae for teas, spirits clinical practice and excellent results with Adaptogens £15.99
and tinctures. thousands of patients. Medical Herbalism HB £50.00
17
4. YOUR BASIC HEALTH LIBRARY
FROM ONE O F T H E L E A D I N G H E A LT H P U B L I S H E R S
DOCTOR YOURSELF THE SURVIVING THE
Natural Healing AROMATHERAPY UNSURVIVABLE
That Works ENCYCLOPEDIA Natural Therapies for
Andrew W. Saul, Ph.D. A Concise Guide Cancer: A Revolutionary
to Over 395 Integrative Approach
ISBN: 978-1-59120-310-0
Paperback Plant Oils Pavel Yutsis, M.D.
Carol Schiller & with Stephanie Golden
David Schiller
ISBN: 978-1-59120-302-5
ISBN: 978-1-59120-311-7 Paperback
Paperback
VEGETABLE JUICING EARTHING ALZHEIMER’S
FOR EVERYONE The Most DISEASE
How to Get Your Important Health What If There
Family Healthier and Discovery Ever? Was a Cure?
Happier, Faster Clinton Ober, Mary T. Newport, M.D.
Andrew W. Saul, Ph.D. Stephen T. Sinatra, M.D., ISBN: 978-1-59120-319-3
and Helen Saul Case & Martin Zucker Paperback
ISBN: 978-1-59120-295-0 ISBN: 978-1-59120-283-7
Paperback Paperback
NIACIN: ORTHOMOLECULAR A COMPLETE BOOK
THE REAL STORY MEDICINE FOR OF REIKI HEALING
Learn About the EVERYONE Heal Yourself, Others,
Wonderful Healing Megavitamin and the World
Properties of Niacin Therapeutics for
Around You
Abram Hoffer, M.D., Ph.D. Families and
Physicians Brigitte Müller and
Andrew W. Saul, Ph.D., and
Horst H. Günther
Harold D. Foster, Ph.D. Abram Hoffer, M.D., Ph.D.
and Andrew W. Saul, Ph.D. ISBN: 978-1-59120-288-2
ISBN: 978-1-59120-275-2 Paperback
Paperback
ISBN: 978-1-59120-226-4
Paperback
THE VITAMIN CURE THE VITAMIN CURE
FOR DEPRESSION FOR WOMEN’S
How to Prevent and HEALTH PROBLEMS
Treat Depression Using How to Prevent and
Nutrition and Vitamin Successfully Manage
Supplementation Women’s Health
Bo H. Jonsson, M.D., Ph.D.
Problems Using
and Andrew W. Saul, Ph.D. Nutrition and Vitamin
Supplementation
ISBN: 978-1-59120-282-0 Helen Saul Case
Paperback
ISBN: 978-1-59120-274-4
Paperback
5. health & nutrition – alternative therapies
You Can Surviving the
Conquer Cancer Unsurvivable
A New Way of Living Natural Therapies for Cancer,
ian gawler A Revolutionary Integrative Approach
YOU CAN CONQUER CANCER was a
Pavel Yutsis
revolutionary book when first published in with Stephanie Golden
1984. It has sold more than 250,000 copies Dr. Yutsis’ theory posits that cancer is a
worldwide and has become a classic and well-connected whole-body disease linked
one of the most widely read books on the to lifestyle, diet, age and how the different
subject of cancer management and survival. body systems function. His treatments –
This edition is completely updated. It ranging from healthy nutrition, vitamins,
contains whole sections which provide supplements, herbs and oxygen therapy, to
important new information and self-help acupuncture and exercise – have delivered
techniques. The book, remarkable for its positive results in combating cancer.
clarity, enlarges upon what is truly Dr. Yutsis wrote this book, he says, to ISBN: 978 1 59120 302 5
ISBN: 978 0 85572 410 8 integrated, holistic approach to cancer make people with cancer more aware of BHP | 224pp | 152 x 229
MAP | 440pp | 140 x 216 – emphasising nutrition, the power of the how the benefits of this complementary PB £15.99
PB £27.99 mind, meditation, family and social support route can help them survive the seemingly
and the spiritual dimension of life. unsurvivable disease of cancer.
of related interest: of related interest:
Meditation Pure and Simple £19.99 Be A Survivor – Your Guide To Breast
Peace of Mind £19.99 Cancer Treatment £21.00
Tell Me What To Eat Before, During and Oxygen To The Rescue £13.99
After Cancer Treatment £10.99
Beyond the The Budwig
Magic Bullet Cancer & Coronary
The Anti-Cancer Cocktail
A New Approach to Beating Cancer
Heart Disease
Raymond Chang
Prevention Diet
The Complete Recipes, Updated Research
Dr Raymond Chang takes a penetrating & Protocols for Health & Healing
look at a bold new way of treating and
defeating the disease with what is already Dr Johanna Budwig
available today. This revolutionary diet from the German
He suggests that certain off-label drugs researcher who discovered omega-3 fatty
and supplements are each somewhat acids, shows how to use healing essential
effective against the disorder and, by fatty acids, the good fats, to cure yourself of
combining these into a powerful “cocktail”, cancer, heart disease and other chronic
doctors have found that they can attack the ailments. Dr Budwig’s book includes more
ISBN: 978 0 7570 0232 8 cancer on many different levels with the goal ISBN: 978 1 89391 042 3
than 150 exciting recipes and meal plans
SO | 208pp | 152 x 229 of overwhelming it and halting its spread. FRP | 176pp | 152 x 229
for cancer treatment and prevention. It
PB £14.99 PB £13.99
of related interest: provides hundreds of patient testimonials
I Have Cancer: What Should I Do? £15.99 and cites scientific studies proving that Dr. of related interest:
Primal Body, Primal Mind £16.99 Budwig's diet works! This is the long-
Acid Alkaline Diet for
awaited follow-up to her internationally
Optimum Health £10.99
renowned Oil-Protein Diet which has sold
Coconut Oil Miracle £13.99
more than half a million copies worldwide.
Omega-3 Answer £10.99
Soul Speak
Discover the Secret Language
of Your Body
Crossing the
Julia Cannon Healing Zone
From Illness to Wellness
The basic premise here is that we are much
greater than the sum of our physical parts. Ashok Bedi
We are a spiritual beings residing in a Crossing the Healing Zone will appeal
physical bodies. Hence, what we feel to readers in the fields of alternative
physically can be a manifestation of what is medicine, self-help, personal growth,
going on in our spirit. It is critical for our spirituality and Jungian psychology and
spiritual growth that we listen to what our healing. The book, a practical and
bodies are trying to tell us. theoretical guide to maximising the benefits
In this book you will discover what the of medical and integrative-medical
messages from the different body systems treatments, addresses the “how to” of
mean and how you can heal any situation by engaging Spirit in the healing process.
ISBN: 978 1 88694 035 2 understanding the message that is being It brings together and explores many
OMP | 176pp | 140 x 216 delivered and acting appropriately on that disciplines and traditions to help readers
PB £13.99 message. This is a secret language that is ISBN: 978 0 89254 203 1
create health programmes that integrate
now being revealed. It is no longer a mystery. NH | 336pp | 152 x 229
and work on all aspects of body, mind,
of related interest: full col photos & ills throughout
soul and Spirit.
Five Tibetans £8.99 PB £18.99
Radical Healing £16.99
19
6. health & nutrition – alternative therapies
Energy Medicine Avicenna’s Medicine
Technologies A New Translation of the 11th-Century
Canon with Practical Applications for
Ozone Healing, Microcrystals, Frequency Integrative Health Care
Therapy, and the Future of Health
Mones abu-asab, hakima amri
Edited By Finley Eversole and marc s micozzi
Foreword by Karl Maret A millennium after his life, Avicenna remains
Natural, nontoxic, inexpensive and effective one of the most highly regarded physicians
alternatives to conventional medicine exist, of all time. His Canon of Medicine, also
yet they have been suppressed by the known as the Qanun, is one of the most
profit-driven medical-pharmaceutical famous and influential books in the history
complex. Presenting a compendium of of medicine, forming the basis of our
some of the most revolutionary yet modern understanding of human health
still widely unknown discoveries in and disease. Originally written in Arabic,
health and energy medicine, this Avicenna’s Canon was long ago
ISBN: 978 1 62055 102 8 book, edited by Finley Eversole, translated into Latin, Persian and Urdu, ISBN: 978 1 59477 432 4
ITI | 320pp | 152 x 229 explores the use of microcrystals yet many of the inaccuracies from HAP | 448pp | 152 x 229
40 b & w ills to harmonise the energies of body, those first translations linger in current HB £30.00
PB £15.99 mind and environment; the healing English translations. Translated directly
effects of ozone and hydrogen from the original Arabic, this volume of related interest:
of related interest: peroxide therapy and much more. includes detailed commentary to Hildegard of Bingen’s
Neurofeedback The book, also, reveals the explain current biomedical Medicine £13.99
Solution £16.99 scientifically proven health risks of interpretations of Avicenna’s theories
Quantum Doctor £15.99 genetically modified foods. and ways to apply his treatments today.
Everyday Energy Sustainable
Boosters Wellness
365 Tips and Tricks to Help You Feel An Integrative Approach to Transform
Like a Million Bucks Your Mind, Body, and Spirit
Sondra Kornblat Matt Mumber and Heather Reed
and Susannah Seton For nearly a decade, award-winning
Need an energy boost to get through that radiation oncologist, Dr. Matt Mumber and,
long afternoon meeting? Put down that cup yoga instructor, Heather Reed have led
of caffeine and pick up EVERYDAY ENERGY retreats for people facing health challenges
BOOSTERS with 365 quick and easy tips to of all kinds. Through their eight-week
feel more energised all day every day! Sustainable Wellness programme,
Bestselling health writers, Sondra participants have found that using simple
Kornblatt and Susannah Seton, offer tools consistently creates remarkable
energy-boosting tips that can be used health benefits.
anytime or anywhere: Whether you’re looking for improved ISBN: 978 1 60163 234 0
ISBN: 978 1 57324 584 5
●● Deep breathing techniques physical health, better ways to manage NPB | 240pp | 152 x 229
CON | 384pp | 140 x 165
●● Dry brushing your skin stress or just a greater sense of inner 15 b & w ills
PB £15.99
●● Wiggling, Spinal Rocks and other peace and fitness, SUSTAINABLE PB £13.99
of related interest: one-minute exercises WELLNESS offers a simple but powerfully
●● Juices, nuts and seeds to keep you effective plan for transformation. of related interest:
Better Brain at Any
Age £12.99 energised all day How To Say Yes When Your
From Fatigued To Body Says No £15.99
Fantastic! £15.99 Now Habit £12.99
Ultimate Facercise Goji
The Complete and Balanced Muscle- The Asian Health Secret
Toning Program for Renewed Vitality Third Edition
and a More Youthful Appearance
Earl Mindell
carole Maggio
Earl Mindell, the world’s leading
Carole Maggio’s Facercise programme has nutritionist, has unleashed his astounding
helped many thousands of women and research on the world's most powerful
men look younger and more vibrant without anti-aging food. It’s called the goji berry and
surgery, chemical peels or Botox. it is quite possibly the most powerful and
Now, using the most advanced face important natural health discovery ever
technology, Carole has devised ULTIMATE made! In fact, goji is the most nutritionally
FACERCISE, a programme that is even dense food on the planet.
ISBN: 978 0 399 53667 0 faster and more efficient than the original. Goji extract makes it convenient and
PGB | 128pp | 191 x 230 In just eight minutes, twice a day, you easy to get the benefits of this amazing
PB £12.99 can open up your entire eye area, reduce food! Its beneficial health effects include:
puffiness and eliminate hollows, lift your ●● Amazing anti-aging properties
eyebrows, define your cheeks, plump up ISBN: 978 1 59120 315 5
of related interest: ●● Increased strength and energy
your lips, turn up the corners of your mouth, BHP | 96pp | 133 x 216
Facial Reflexology £16.99 ●● Helps maintain healthy blood pressure,
smooth out lines and firm your entire neck PB £4.99
Yoga Face £13.99 cholesterol levels and liver function
and jawline.
of related interest:
Pomegranate £9.99
20
7. health & nutrition – alternative therapies
Chi Nei Ching Basic Practices
Internal Muscle, Tendon,
and Meridian Massage
of Universal
mantak chia and william u. wei Healing Tao
Good health depends on the free flow of An Illustrated Guide to
life-force energy, chi, throughout the entire Levels 1 through 6
body. The accumulation of tensions in the Mantak Chia And William U. Wei
muscles and tendons as well as the
Organised progressively by level and system
stagnation of negative energy can lead to
for quick reference during practice or
blockages in the body’s energy channels,
teaching, this illustrated guide covers all of
resulting in pain, low energy or illness. In
the foundational exercises in the Universal
this full-color illustrated guide, Master
Healing Tao’s first 6 levels of instruction.
Mantak Chia and William Wei detail
This guide includes 220 exercises from
massage techniques for unblocking chi,
more than 20 of Master Mantak Chia’s
releasing tight tendons and muscles, and
practice systems, including the Inner Smile,
ISBN: 978 1 62055 086 1 alleviating back and joint pain. The authors ISBN: 978 1 59477 334 1
the Six Healing Sounds, Iron Shirt Chi Kung,
DB | 256pp | 152 x 229 explore the 10 Thai energy meridians DB | 576pp | 152 x 229
Bone Marrow Nei Kung, Tendon Nei Kung
full col throughout known as Sen Sib, the 12 muscle-tendon 414 b & w ills
and Karsai Nei Kung.
PB £15.99 meridians of Chinese acupuncture, and the PB £21.00
Offering a comprehensive reference to
most commonly strained muscles and
the beginning and intermediate practices of of related interest:
of related interest: tendons of the spine, neck and pelvis.
the Universal Healing Tao, this book allows Chi Self-Massage £10.99
Advanced Chi Nei you to build a regular Taoist practice
Tsang £12.99 Healing Love Through The
combining internal and external chi and Tao £14.99
Chi Nei Tsang £16.99 sexual energy exercises from the full range
Karsai Nei Tsang £14.99 Inner Smile £10.99
of Master Chia’s teachings. Iron Shirt Chi Kung £14.99
Five Point The Book of
Touch Therapy Oriental Medicine
Acupressure for the Emotional Body A Complete Self-Treatment Guide
Pierre-Noël Delatte Clive Witham
Does emotion rule you or do you rule your This informative guide provides fresh
emotions? With Five Point Touch Therapy, Eastern perspectives on wellbeing, allowing
you can quickly counter negative emotional readers to take control of their health. With
states as they arise, leaving you better able easy-to-understand explanations, clear
to cope with a crisis, as well as treat illustrations and straightforward treatment
long-term issues such as depression and alternatives, previously unexplained signs
anxiety. More than just a self-help method, and symptoms can be researched and dealt
Five Point Touch Therapy is, also, effective with. Tried-and-true techniques developed
for children and babies, particularly for over hundreds of years: diet, acupressure,
sleep problems and colic. massage, exercise, scraping, tapping and
Based on Dr. Delatte’s 20 years of lifestyle are offered for common maladies ISBN: 978 1 84409 604 6
ISBN: 978 1 59477 495 9
research and decades of hands-on from colds and high blood pressure to FHP | 256pp | 191 x 254
HAP | 192pp | 152 x 229
practice, Five Point Touch Therapy backache and depression. 70 col ills
full col throughout
works by sequential activation of 5 of related interest: PB £14.99
PB £14.99
acupressure points to produce an
Medicine Hands £14.99
of related interest: energetic circuit in the body.
Photographic Atlas of Acupuncture £99.00
Acupressure Atlas £26.00
Complete Book of
Traditional Reiki £16.99
Hormone Balance Touch for Health
Through Yoga The Complete Edition
A Practical Guide to Natural Health with
A Pocket Guide for Women Over 40
Acupressure Touch and Massage
Claudia Turske New Edition
After age 40, decreasing oestrogen and John Thie and Matthew Thie
unstable hormone levels can cause
everything from hot flushes, weight gain John Thie’s Touch for Health started a
and loss of libido to irritability, depression phenomenon that has flourished worldwide ISBN: 978 0 87516 871 5
and vaginal dryness. and has helped more than 10 million people DV | 380pp | 279 x 279
Through research and practice the author in over 40 countries restore their natural full col photos & ills
developed a yoga programme that combines healing energies and enjoy vibrant health throughout
biochemical alignment, modified poses, through his unique treatment of posture and PB £28.00
breathing exercises and simple mudras muscle balancing that combines simple
(hand positions) to regulate and balance a aspects of acupressure touch and massage. of related interest:
woman’s intricate hormonal system. This new paperback edition includes Complete Book Of Reiki
ISBN: 978 0 89793 572 2
updated colour photographs and illustrations. Healing £15.99
HH | 72pp | 133 x 165 of related interest:
From this book you willl learn the Subtle Energy Body £26.00
col photos & ills throughout Anywhere, Anytime, Any Body Yoga £12.99 techniques that chiropractors, alternative
PB £10.99 Big Yoga £15.99 health specialists, athletic trainers and
Five Tibetans £8.99 massage therapists have found invaluable
Mudras £14.99 in preventive health-care treatment.
21
8. health & nutrition – alternative therapies
Lower Blood The
Pressure Natural
Without Drugs Prostrate Cure
Curing Your Hypertension Naturally A Practical Guide to Using Diet and
Second Edition Supplements for a Healthy Prostate
Second Edition
Roger Mason
Roger Mason
High blood pressure can cause strokes,
heart attacks and congestive heart failure. THE NATURAL PROSTATE CURE provides a
Although prescription drugs may effectively unique and effective alternative to risky
lower blood pressure, they have potentially prostate surgery and drug therapies,
very dangerous side effects. Fortunately, explaining how most prostate problems
there are natural alternatives to lowering originate from poor nutrition. Divided into
blood pressure and preventing these three parts, the book opens with a basic
ISBN: 978 0 7570 0366 0 serious health conditions. In LOWER BLOOD lesson in a proper diet and presents the ISBN: 978 0 7570 0370 7
SO | 128pp | 140 x 216 PRESSURE WITHOUT DRUGS, best-selling best supplements for maintaining a healthy SO | 144pp | 152 x 229
PB £8.99 author, Roger Mason, provides a proven prostate. Part Two details the causes of and PB £8.99
nutritional approach to lowering blood natural treatments for common prostate
of related interest: pressure safely and naturally. conditions including cancer. Part Three of related interest:
Doctor Yourself £19.99 discusses how hormone imbalances are a All About Prostate £10.99
High Blood Pressure major factor contributing to prostate issues. Mens Cancers £16.99
Solution £14.99 These final chapters provide natural Natural Testosterone
Killer Colas £13.99 hormone treatments that can prevent and Plan £12.99
combat these potentially serious conditions.
Lower Your The Natural
Cholesterol Diabetes Cure
Without Drugs Curing Blood Sugar
Disorders Without Drugs
Curing High Cholesterol Naturally
Second Edition
Second Edition
roger mason
Roger Mason
Each year the number of people diagnosed
High cholesterol is the leading cause of with diabetes continues to grow. What’s
coronary heart disease. While millions take most distressing is that diabetes can be
prescription drugs to lower their easily prevented by simply maintaining a
cholesterol, the fact is, these drugs often healthy balanced diet. Roger Mason, in this
have very dangerous side effects. In LOWER updated edition of THE NATURAL DIABETES
YOUR CHOLESTEROL WITHOUT DRUGS, CURE provides a simple, yet effective
best-selling author, Roger Mason, offers nutritional approach to preventing and
ISBN: 978 0 7570 0367 7 you safe and natural alternatives to combating diabetes. ISBN: 978 0 7570 0369 1
SO | 128pp | 152 x 229 effectively lower your cholesterol levels. He SO | 128pp | 152 x 229
does so in a no-holds barred manner, of related interest: PB £8.99
pb £8.99
separating the fairy tales from the Tell Me What To Eat If I
of related interest: scientifically valid truths. Have Diabetes £10.99
Montignac Diet Cookbook
HB £36.00
Healing Multiple Beyond the Yeast
Sclerosis Connection
Diet, Detox & Nutritional A How-to Guide to Curing Candida and
Makeover for Total Recovery Other Yeast-Related Conditions
Ann boroch Warren M. Levin and Fran Gare
Multiple Sclerosis can now be healed and Candida-related complex (CRC) can be the
this book shows you how. This completely underlying cause of an imbalanced immune
new and revised edition gives a system and seemingly unsolvable clinical
breakthrough treatment protocol that can symptoms: mood swings, chronic muscle
dramatically restore health to those with MS. aches and joint pain, poor memory, sinus
Inside the author describes her own congestion, chemical sensitivities, digestive
tumultuous journey with MS including: disturbances, fatigue, anxiety and skin
●● The real causes of MS rashes. BEYOND THE YEAST CONNECTION
●● New and updated case histories of includes a patient quiz, where Dr. Levin
ISBN: 978 0 97734 464 2 those that have triumphed over MS describes ten possible scenarios that
ISBN: 978 1 59120 307 0
QH | 360pp | 152 x 229 ●● How to develop a personal treatment indicate CRC and a self-examination routine,
BHP | 224pp | 152 x 229
PB £13.99 programme where you look for symptoms.
PB £15.99
●● An updated and expanded step-by-step of related interest:
of related interest: vitamin and supplement protocol Yeast Connection and
Living Beyond Multiple Women’s Health £15.99
Sclerosis £12.99 Yeast Connection Cookbook £13.99
Managing Multiple Yeast Connection Handbook £13.99
Sclerosis Naturally £16.99
22
9. health & nutrition – alternative therapies
Trust Your Gut Optimal Detox
Get Lasting Healing from IBS and How to Cleanse Your Body of Colloidal
Other Chronic Digestive Problems and Crystalline Toxins
Without Drugs Christopher Vasey
Gregory Plotnikoff and Christopher Vasey shows how accumulation
Mark Weisberg of toxins is the primary cause of illness and
Millions of people worldwide suffer from how the key to successful detoxification is
chronic cramping, bloating, diarrhoea and identifying the type of toxin – either colloidal
gas. If you or someone you love is plagued or crystalline – polluting your biological
by chronic digestive distress, you know terrain. He explains how colloidal toxins
what it’s like to be held captive by your gut. hinder circulation and organ function, while
In Trust Your Gut, Dr. Gregory crystals move around the body damaging
Plotnikoff and Dr. Mark Weisberg show how tissues and causing lesions and pain.
to listen to your gut to interpret symptoms With clear, practical instructions and
as important messages that can help guidance, Vasey explains how to identify
ISBN: 978 1 57324 588 3 correct imbalances. Rather than using which type of toxin is triggering your illness
CON | 256pp | 152 x 230 ISBN: 978 1 59477 489 8
drugs to mask the symptoms and and which medicinal herbs, hydrotherapy
b & w diagrams HAP | 144pp | 140 x 210
underlying problems, Plotnikoff and techniques or nutritional options are the
PB £15.99 26 b & w ills
Weisberg offer a programme to assess best choice for each specific condition or
PB £12.99
how diet, sleep and stress are affecting combination of ailments.
of related interest:
your life and health. of related interest:
Tell Me What to Eat if I Have
Acid Reflux £10.99 Detox Mono Diet £10.99
Tell Me What to Eat if I Have Transformational Power of Fasting £14.99
IBS £10.99
Heal the Painting the
Hidden Cause Energy Body
Using the 5-Step Mind Detox Method Signs and Symbols for
Vibrational Healing
Sandy C. Newbigging
petra neumayer
The Mind Detox Method is a remarkable
way to discover and heal the hidden
and roswitha stark
unhealthy beliefs causing physical, Geometric symbols and signs have been
emotional and life problems. If something drawn on the body to enhance strength and
negative is happening in your body or life courage and stimulate the body’s powers of
and you don’t know why, then the Mind self-healing since prehistoric times.
Detox Method can help. Exploring several simple methods of
In this ground-breaking book, the creator working with symbols for physical, emotional
of the method, Sandy C. Newbigging shows and spiritual healing, Petra Neumayer and
you how getting peace with your past can Roswitha Stark illustrate the key symbols
improve your health, wealth and happiness. used in this practice and reveal how to ISBN: 978 1 59477 480 5
ISBN: 978 1 84409 614 5 Heal the Hidden Cause includes: select the proper symbol or symbols for your HAP | 160pp | 152 x 229
FHP | 208pp | 127 x 197 ●● The top 20 unhealthy beliefs that Sandy condition. They explain how to use these 80 b & w ills
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health, wealth and happiness from mosquito bites to eczema – for quick
of related interest: ●● Sandy’s 5-Step Mind Detox Method for relief, on bandages to speed healing and on of related interest:
Now Habit £12.99 discovering and healing your own acupressure points and meridians to treat Animal Healing and
Thunk! £9.99 unhealthy beliefs more complex conditions. Vibrational Medicine £13.99
Vibrational Medicine £15.99
Your Natural Tired – So Tired!
Medicine Cabinet And the Yeast Connection
A Practical Guide to Drug-Free william g. crook
Remedies for Common Ailments TIRED—SO TIRED! explains why so many
Burke Lennihan people experience exhaustion and, more
importantly, presents easy-to-follow steps
Featuring the latest cutting-edge for boosting energy and regaining health.
information on healing over 100 common After years of research, Dr. William G.
ailments, YOUR NATURAL MEDICINE Crook discovered that sugar and yeast,
CABINET focuses on the fastest-acting along with other foods and chemicals to
natural products available. Ideal for which people can develop sensitivities, are
families, busy households and anyone major dietary culprits and can cause
interested in natural alternatives. everything from headaches to chronic
This guide covers everything from acid fatigue syndrome. He, also, found a
reflux, flu and insomnia to earaches, connection between fatigue and certain
ISBN: 978 0 98344 302 5 constipation and emotional first aid and nutrient deficiencies. With this information ISBN: 978 0 7570 0063 8
GHP | 248pp | 140 x 216 recommends readily available natural in mind, the doctor developed a diet and SO | 408pp | 152 x 230
PB £12.99 remedies to address the core conditions vitamin plan that can eliminate fatigue and b & w ills throughout
underlying common ailments. related symptoms. PB £13.99
23
10. health & nutrition – alternative therapies
Animal Healing with What You Must
Australian Bush Know About
Flower Essences Bioidentical
Marie Matthews Hormone
Australian Bush Flower Essences are totally
safe and work incredibly quickly with Replacement
animals (as they have far less emotional
imbalance/baggage than humans).
Therapy
This book explores many different case An Alternative Approach to Effectively
studies and suggests Australian Bush Treating the Symtoms of Menopause
Flower Essences that will support sound amy lee hawkins
management, balanced diet, exercise and
good veterinary care in maintaining an Many women are confused about the
animal’s prime physical and emotional treatments available for menopause. While
ISBN: 978 1 84409 610 7 well-being. While the focus of this book is they may be experiencing severe ISBN: 978 0 7570 0380 6
FHP | 192pp | 178 x 260 mainly on dogs, cats, horses and to a lesser symptoms, the news about Hormone SO | 240pp | 153 x 229
12 b & w ills extent birds, other animals feature Replacement Therapy (HRT) use is not PB £15.99
PB £11.99 throughout the text. encouraging. HRT may increase the risk of
heart attack, stroke, breast cancer and of related interest:
of related interest: blood clots in the lungs and legs. On the Hormone Balance Through
Australian Bush Flower Essences £12.99 other hand, there is a lesser known Yoga £10.99
Bach Flower Remedies for Animals £7.99 treatment – Bioidentical Hormone Users Guide To
Crystal Healing for Replacement Therapy (BHRT) – that can Natural Hormone
Animals £8.99 help effectively diminish menopausal Replacement £4.99
symptoms without the dangers of synthetic
drugs. In her new book, Dr. Amy Lee
Hawkins provides women with a complete
guide to understanding and using BHRT to
diminish or eliminate the symptoms of
menopause.
Telsa Healing Lyme
The True Story of a Dog’s
Extraordinary Healing Powers
Disease
Rosemary Stephenson Coinfections
Telsa came into the life of Rosemary and Complementary and Holistic
her son as a puppy after the break-up of Treatments for Bartonella and
their family home, a smallholding with quite Mycoplasma
a number of animals around. She really stephen harrod buhner
was her son’s dog to start with but
One of the largest factors in misdiagnosis
developed a close relationship to Rosemary
of Lyme is the presence of other tick-borne
with whom she stayed after her son went to
infections, which mask or aggravate
college. As a healer, Rosemary gave
the symptoms of Lyme disease –
sessions to individuals and groups and
two of the most common and damaging
Telsa turned out to often be instrumental in
Lyme coinfections being Bartonella
amplifying the healing energies just by
and Mycoplasma.
being in the room. After her passing, Telsa ISBN: 978 1 62055008 3
ISBN: 978 1 84409 611 4 Stephen Buhner explains how these
continued to connect with Rosemary in HAP | 512pp | 152 x 229
FHP | 144pp | 127 x 197 coinfections create cytokine cascades in
healing sessions. PB £16.99
24 col &1 b & w photo the body – essentially sending the immune
PB £9.99 of related interest: system into an overblown, uncontrolled
Animal Whispers Empowerment of related interest:
response. Detailing effective natural
Cards £14.99 inc vat holistic methods centred on herbs and Alchemical Medicine for
Whale Whisperer £9.99 supplements he reveals how to treat The 21st Century £14.99
Whale Whispers Lions Roar CD £9.99 inc vat specific symptoms, interrupt the cytokine Medical Herbalism
cascades and bring the immune system HB £50.00
back into balance. Transformational Power of
Fasting £14.99
24
11. health & nutrition – alternative therapies
The Natural Medicine The Vitamin Cure
Guide to Autism for Depression
Stephanie Marohn How To Prevent and Treat Depression
Using Nutrition and Vitamin
THE NATURAL MEDICINE GUIDE TO AUTISM Supplementation
covers the basics of autism – what it is and
what causes it – and the factors that are Bo H. Jonsson
often involved in the disorder: Many people suffering from depression have
heavy metal toxicity, nutritional never been encouraged or even informed,
deficiencies/imbalances, food about nutritional (orthomolecular) medicine.
allergies, digestive problems Standard medical treatments for depression
and fungal overgrowth, viruses rarely consider that psychiatric issues can
or viral overload, immune be highly dependent on individual lifestyle
dysfunction, problems in the factors and ignore environmental factors
birthing process, energetic such as food and environmental toxins.
legacies from unresolved THE VITAMIN CURE FOR DEPRESSION
ISBN: 978 1 57174 687 0 family issues in previous ISBN: 978 1 59120 282 0
offers a solid overview on depression and
HRP | 312pp | 140 x 216 generations and vaccines. It, BHP | 192pp | 133 x 216
gives you the facts you need to help
PB £16.99 also, covers a range of natural PB £12.99
yourself feel better and stay healthier, both
of related interest: medicine treatments, including mentally and physically.
elimination diets, listening and
Natural Medicine Guide To of related interest:
learning skills, nutritional
Bipolar Disorder £14.99 Vitamin Cure For Chronic Fatigue
supplements to correct
Natural Medicine Guide To Syndrome £12.99
imbalances, cranial osteopathy to
Depression £14.99 Vitamin Cure For Diabetes £12.99
reverse birth trauma and more.
Vitamin Cure For Heart Disease £12.99
Vitamin Cure For Migraines £12.99
Alzheimer’s Disease
What If There Was A Cure? The Vitamin Cure
Updated & Expanded Edition
Mary T. Newport
for Infant and
This book’s first edition, which details Dr Toddler Health
Newport's discovery and use of medium-
chain fatty acids to aid her husband, Steve,
Problems
had such a strong reception in 2011 that a How to Prevent and Treat Young
second edition was called for. Here Dr Children’s Health Problems Using
Newport, a neonatal practitioner, continues Nutrition and Vitamin Supplementation
the story of Steve’s progress and provides Ralph Campbell
the most recent research on such topics as and Andrew W. Saul
possible causes of Alzheimer’s due to the
herpes simples virus and nitrosamine Most paediatricians are so certain of what
substances and how infection, inflammation is ‘proper’ care that they are super-sensitive
ISBN: 978 1 59120 319 3 and genetic makeup may affect an about a parent telling them (or suggesting)
BHP | 398pp | 152 x 229 individual's response to fatty acid therapy. what to do. This is where this book is truly
PB £16.99 different: it is written by a paediatrician who
of related interest: ISBN: 978 1 59120 303 2
actively supports empowering parents and
Better Brain Book £14.99 who, also, strongly advocates nutritional BHP | 224pp | 133 x 216
Brain Fitness for Women £12.99 medicine for babies and small children. It PB £12.99
Coconut Oil Miracle £13.99 provides commonsense approaches to
of related interest:
many of the problems parents face with
Vitamin C: The Real
Doctor Yourself young children. Topics include colic, ear
infections, diarrhoea, breastfeeding, solid Story £15.99
Natural Healing That Works foods, respiratory infections, nappy rash, Vitamin Cure for
SIDS (sudden infant death syndrome), Alcoholism £12.99
Second Edition – Revised and Expanded
whooping cough and an holistic discussion
Andrew W. Saul of vaccinations.
The human body evolved to live well and
fight off disease on a supply of only a couple
of dozen essential nutrients. Unfortunately,
modern meat-laden, high-sugar, processed-
food diets provide catastrophically
inadequate levels of those nutrients.
Updated and expanded with the latest
research and more helpful advice, DOCTOR
YOURSELF provides proven methods for
combating almost every possible health
ISBN: 978 1 59120 310 0 condition – from asthma and Alzheimer’s to
BHP | 352pp | 152 x 229 cancer, depression, heart disease and
PB £19.99 more – all presented in Dr. Saul’s
unforgettable style. Whether he’s delivering
of related interest: commonsense tips on subjects such as
Earthing £15.99 weight loss and longevity or getting your
Orthomolecular Medicine children to eat correctly, Dr. Saul makes
For Everyone £16.99 taking charge of your family’s health an
experience that is both valuable and fun.
25