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Stress

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Chirostarpresentations
Chirostarpresentations

80% of all doctor visits are stress related. Teach people the seriousness of stress and how to deal with it in a healthy way.

Gesundheit & MedizinKarriere
1 von 52
STRESS!!! Dr. Michael Vanella
Stress has Been Called: ,[object Object],[object Object],[object Object]
Stress can be Beneficial ,[object Object],[object Object]
Persistent or Excessive Stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
What is Stress? ,[object Object],[object Object],[object Object],[object Object],[object Object]
When Reacting to Stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Consequences of Chronic Stress
[object Object],[object Object]
Consequences of Chronic Stress ,[object Object],[object Object],[object Object],[object Object]
Chronic Stress Leads to: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Past or present psychological distress can lead to pain ,[object Object],[object Object],[object Object],[object Object],[object Object]
Common Stressors
Common Stressors ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Stress Facts ,[object Object],[object Object],[object Object]
Women’s Biggest Stressors ,[object Object],[object Object],[object Object]
Women & Stress ,[object Object],[object Object],[object Object],[object Object]
Women’s Coping Mechanisms ,[object Object],[object Object],[object Object],[object Object]
Men’s Biggest Stressors ,[object Object],[object Object],[object Object]
Men & Stress ,[object Object],[object Object],[object Object],[object Object]
Men’s Coping Mechanisms ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Stress & Personality
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Optimism Improves our Coping Ability by: ,[object Object],[object Object],[object Object],[object Object]
Making Better Choices ,[object Object],[object Object],[object Object],[object Object]
Predict Better Outcomes ,[object Object],[object Object],[object Object]
Optimism Linked To ,[object Object],[object Object],[object Object],[object Object]
Self-Esteem ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Anger ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Stress on the Job
[object Object],[object Object]
[object Object]
[object Object],[object Object],[object Object],[object Object]
Family Stress
[object Object],[object Object],[object Object],[object Object]
Strategies for Stress Relief
Think Positively ,[object Object],[object Object],[object Object],[object Object]
Think Positively ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Get Out and Enjoy Nature ,[object Object],[object Object],[object Object],[object Object]
“ Smell the Roses” ,[object Object],[object Object]
Relax with a Cup of Tea ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Laugh It Off ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Build a Support System ,[object Object],[object Object]
Employ the Relaxing Power of Music ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Calm Your Mind ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Enjoy the Warmth of Human Touch ,[object Object],[object Object],[object Object],[object Object]
Virginia Satir (psychotherapist) ,[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object]
Give Exercise a Shot ,[object Object],[object Object],[object Object],[object Object],[object Object]
How Can Stress Affect Your Spine?
How Can Stress Affect Your Spine? ,[object Object],[object Object]
What Can A Doctor of Chiropractic Do? ,[object Object],[object Object],[object Object]
Thank You

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