The Importance Of Managing Stress Presentation

THE IMPORTANCE OF MANAGING STRESS Tanya Mc Laughlin Aisling Nelis Carole Mc Veigh

INTRODUCTION ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

What is Stress ,[object Object],[object Object]

How do we know when we are feeling stress?

What are the effects of stress?

How do we manage stress? Stress Management is the ability to maintain control when situations, people, and events make excessive demands. What you can do to manage your stress? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

The importance of managing stress? ,[object Object],[object Object],[object Object],[object Object],[object Object]

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The Importance Of Managing Stress Presentation

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