1. Learn to Manage Stress for Better Vision
The biggest cause of eye problems is stress; whether internal or external. The eyes are full of
small muscles that help move them around and lengthen or shorted the lenses. A life full of
stress and strain on the eyes can cause some serious problems later in life. The best way to
prevent future eye ailments is to learn to manage stress today.
The concept of managing stress is much easy to say then to do. While some people are pros at
stress management; other people can only take a little bit before they start screaming and
pulling out their hair. Stress happens each and every day so learning how to best deal with the
stress is an important and necessary step.
The first step in managing stress is discovering what it is that is stressing you out. If you have
no idea what is causing stress, it is really hard to find solutions to the problems. For almost
every problem there is a solution. If you are always late, start setting the clocks ahead 10-15
minutes. If your to do list is overwhelming, cut out the things that are not top priority and deal
with them at a later date. If traffic gets you going, take a new route to work that is less crowded.
Work is almost always the number one stressor in people’s lives. Most people feel overwhelmed
with the amount of work they always have, but never ask for help and always take on more.
Learn to say no. Saying no isn’t going to get your fired; it tells your boss you are aware of your
limits and you have just reached them. It is better to complete five amazing projects, then seven
or eight mediocre ones. If the work load is too much, talk to your boss or co-workers and let
them know you need help.
Simple relaxation techniques can help reduce the stress in your live. Take deep breaths. Close
your eyes for a few moments and allow them to relax. Look around and away from the computer
a three or four times an hour. Too much strain or stress on the eyes will only cause vision
problems later.
Do these Eye Strengthening Exercises to correct nearsightedness and farsightedness and
astigmatism at http://www.CureMyCondition.com/Natural-Vision-Correction
You'll learn what to do to improve eyesight and how to repair eyesight naturally:

2. 1) 15-minutes-a-day Bates method eye exercises action plan to literally FORCE your entire
visual system to work as a cohesive unit to self-correct and promote crystal clear sight and
naturally restore eye vision in 1 - 3 months! These unique eye strengthening exercises have
helped thousands of patients repair vision naturally.
2) The grave mental danger posed by "authoritarian" doctors and optometrists, and a simple 3-
second "trick" to brush off their sticky negative influence in a heartbeat... (hint: you want placebo
to work in YOUR favor, and not the other way around!)
3) The proper way to use glasses and contacts without ruining your progress towards the
natural eye sight correction...
4) A deadly diagnostic mistake made by most doctors and optometrists concerning the
difference between strained and stressed eyesight... and how to correct both ailments from the
comfort of your own home!
5) Fool-proof 60-second relief from headaches and eye strain without drugs, pills, or other
harmful chemicals...
You will also learn these at http://www.CureMyCondition.com/Natural-Vision-Correction
A) How & why glasses and contacts are practically guaranteed to ruin your vision over time (and
a little known way to prove it for yourself!) and why you should choose natural vision correction
to restore eyesight...
B) The obvious and overlooked reason why optometrists and doctors are so misinformed and
skeptical to Dr. Bates natural vision correction... (No, it's NOT a big conspiracy of self-interest
and profit like many people seem to think!)
C) Dr. W.H. Bates hidden-in-plain-view secret that speeds up recovery with more than 400%
and massively improves Myopia (near-sightedness), Hyperopia (far-sightedness), Presbyopia
(Old-Age Sight), macular degeneration, eyestrain, Glaucoma and more within mere weeks of
starting the program...
Learn more about the Bates Method Eye Strengthening Exercises and claim your 3 bonuses at
http://www.CureMyCondition.com/Natural-Vision-Correction
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