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A Comprehensive Guide to Degenerative Arthritis
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A Comprehensive Guide to Degenerative Arthritis
1.
5 Ways To
Deal with Degenerative Arthritis
2.
Reduce excess body weight
3.
Avoid activities that
put stress on your joints
4.
Control Your Diet
5.
Do exercises like swimming,
walking, stationary cycling or light weight training
6.
Try Physical and occupational
therapy
7.
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