Even after taking a good oral care, there are often complains about bad breath and sometimes for dry mouth.

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Summary: Even after taking a good oral care, there are often complains about bad breath
and sometimes for dry mouth. Do you know one of the causes of bad breath is dry mouth? If a
person is suffering from bad oral smell, he /she must carefully undertake oral care and
hygieneandwhen the problem persists it is recommended to see a dentist.
Bad breaths are caused by bacteria. There are many kinds of bacteria that reside in our mouth
and produce sulphur compounds that cause the smell, giving us bad breath. And an effective
treatment plan is to get rid of the bacterial infections.
Causes of Dry Mouth
To understand the treatment we need to know the causes of dry mouth that lead to bad breath.
 When suffering from dry mouth, there is a lower quantity of saliva in the mouth,
hence the bacterium is more concentrated. The concentrated bacterium spreads at a
higher rate in the air, so the strong smell and odour is carried further, causing high
levels of bad breath sensation to the infected person and the people around.
 The drying of the mouth changes the ratio of acidity and the pH balance in the mouth.
This changed ratio is favourable to bacterial growth. As a result, they cause the
infections to multiply and get worse in no time.
 Due to reduced saliva we won’t be able to easily flush out the bacteria from our
mouth. Due to this more and more bacteria accumulate and cause further damage.
How to detect the situation
Detecting is simple just observe the tongue after a long rest, (overnight, in the morning after
the night’s rest) carefully. When you see a white and a yellow substance on your tongue,
teeth etc. after a long time, it’s a sign of bacterial infections and the layer is a sign of active
bacteria production.
What should be done
 You can try to treat the bacterial infections, use a tongue scraper after brushing your
teeth. Gently scrape from the back of the tongue to the tip and repeat the step until the
layer is cleaned.
 Drink a lot of water, make it habit to drink water frequently to flush out the bacteria.
Drinking lukewarm water is also helpful and much more effective.
Most of the experts recommend drinking one or two glasses of lukewarm water to set
the body to active mode. Our internal organs, antibodies, and even the salivary glands
get activated when we drink lukewarm water on an empty stomach.
As the warm water activates the salivary glands and help them in normal functioning
you will be able to combat to dry mouth and bad breath easily.

2.  Fruits that are rich in fluids like apples, berries, lemon, oranges etc. can help you.
These fluids contain nutrients thathelp in lowering the bacterial level. Citrus fruits
help in removing toxins from the body, and stimulating the salivary glands to produce
more saliva. As a result, we will be fighting off the bad breath and dry mouth easily.
These remedies can help you a lot, but these are temporary solutions to maintain and avoid
the problem to worsen. It is recommended to seek an expert advice on treating dry mouth so
that you are better equipped to fight the problem more effectively and in the better way. To
get a solution for dry mouth and bad breath troubles, visit a dental expert and with Breeze
Care you can find a solution.
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