2. Overview
Definition
The Symptoms
The Stages of Culture Shock
Minimization of Culture Shock
CULTURE SHOCK JAPAN
Housing
Food
Clothes
Schools
Festivals
Making Friends
Conclusions
3. What is culture shock?
A physical or emotional discomfort or
anxiety that one suffers when coming
to live in another country or a place
that is different from the place of
origin
Source: Guanipa, C. (1998). Culture Shock. Retrieved on February 1,
2006 from http://edweb.sdsu.edu on February 1, 2006.
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4. The Symptoms
Loneliness, melancholy.
Loss of Identity
Lack of confidence
Longing for family
Anger, irritability, unwillingness to interact with others
Aches, pain, and allergies
Feeling depressed, and powerless
Insomnia
Source: Guanipa, C. (1998). Culture Shock. Retrieved on February 1, 2006 from
http://edweb.sdsu.edu.
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5. The Four Stages of Culture
Shock
The Tourist or Honeymoon Stage
Emptiness or Rejection Phase
Conformist Phase
Assimilation Phase
Source: International Travel Health and Vaccination Clinic. Culture
Shock. Retrieved on February 1, 2006 from
www.doctortravel.ca/culture_shock.asp
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6. Honeymoon Stage
Person is excited and experiencing a new lifestyle
Everything goes by smoothly
Duration: Could last up to 6 months.
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7. Emptiness or Rejection Stage
Dealing with problems such as transportation,
different foods, communication, etc.
Complaints about the host country may arise
Individual can use to find comfort with the
host country or simply go back to the country
of origin
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8. Conformist Phase
Gaining more understanding of the new culture
Feeling a sense of humor and pleasure about host
country
The new comer is approximately 90% adjusted
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9. Assimilation Phase
Acceptance of food, habits, drinks, and the customs of
the host country
Realization that there are different lifestyles
A feeling of comfort
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10. Variation
Not everyone will experience all of the phases in the
sequential order.
It is normal to experience culture shock. It is also
normal to experience as few as one stage or as many as
all four phases.
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11. Tips for Minimizing or
Fighting Culture Shock
Recognize Accept Focus
Don’t forget the good things that you’ve accomplished
There are always resources for you to take advantage of
Ask for help if you need to do so
Exercise, swim, do aerobics, etc.
Be patient and constructive
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20. CONCLUSION
Culture shock could create a serious problem for a new
comer to a foreign place.
Culture could be learned and adapted easily with open
mind while prepare to adjust the behavior to match the
new culture to avoid the culture shock.
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