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Mattresses, Mattresses: Which One is Right For Me?
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Mattresses, Mattresses: Which One is Right For Me?
We see the commercials all the time telling us that a firm mattress is better for our backs, or that a softer
mattress does wonders for sleep. But if you're like many people, you've often wondered how people find
out what mattress type is best for them. Is it just trial and error? Do you need to invest several sleepless
nights and backaches before finding out what works? While there may not be a quick, easy, all-
encompassing answer, here are some things to consider when looking for the elusive perfect mattress:
Shop With A Friend
Why does this matter? Because they will be able to see
how the mattress conforms to your body while you lay on
it. Get yourself into a normal sleep position and ask your
friend to tell you what they see. Does your spine remain
neutral or does it sag in places? You want a mattress that
will support your pressure points, not someone else's.
That's why shopping for a mattress is a personal endeavor -
- that's also why hotel stays typically come with the
obligatory backache the next morning. Avoid a mattress
that doesn't keep your spine in a neutral position. A saggy
mattress could lead to back pain immediately or down the road.
Read the Label
Do you have allergies? If so, be sure to check the label and see what the mattress is made of. Most of the
allergens can be taken care of by using a mattress cover or vacuuming daily, but it doesn't hurt to check.
Trial and Error...
... but not in the traditional sense. This is not a suggestion that you buy mattresses, sleep on them, then
take them back or lose money if they don't work for you. That said, the only way to truly know if you
prefer a firm, soft, or something in between mattress is to test them out. Do a test sleep on a mattress you
are seriously considering. Get yourself into a normal sleep position and lay there. Let your body relax and
actually feel the mattress beneath you. Your body will tell you what feels right and what doesn't.
2. The Bedding Mart | http://thebeddingmart.com/
Discover more great content here:
http://www.youtube.com/user/thebeddingmart
https://twitter.com/BeddingMart
https://www.facebook.com/TheBeddingMart
http://www.pinterest.com/thebeddingmart/
If you've learned nothing else, you now know that the perfect night's sleep is subjective. Finding the right
mattress for you is possible. Millions upon millions of dollars are spent on mattresses and box springs
every year in the U.S. alone, so there's truth to that assertion. Trying the tips above will help you get closer
to that coveted great night's sleep. Visit The Bedding Mart to start your quest for the perfect night's sleep.