In this presentation at the 2010 Inform Canada Conference, Behavioral Change Expert Nancy Dranitsaris explains what happens in the brain during stress and how our brain is wired to react based on our Striving Style.
A Brain-based Approach to Understanding Conflict Styles: and why we react the way we do during stress
1. Leadership systems that
create powerful companies
A Brain-based Approach to
Understanding Conflict Styles
Inform Canada Conference
September 27, 2010
Facilitated by
Nancy Dranitsaris, BA, RIHR
2. About the Speaker
Personality & behavioural change
expert with over 20 years’ experience working
with individuals, couples, teams, leaders and
organizations to eliminate dysfunction and maximize
potential
Consultant, Caliber Leadership
Systems offering an holistic, systems-based
approach to leadership & organizational development
and behavioural change
Practitioner & Trainer, Striving
Styles® Personality System, a neuro-
psychological framework for development & behavioural
change
Leadership Coach helping leaders &
entrepreneurs achieve their potential
3. About the Session
Just when you are having a great day, someone
calls and presses that “button” that changes
everything.
Why does this happen and what can you do to
prevent and manage your responses?
Knowing what your buttons are and in what
situations they are most likely to happen helps you
to recognize how you behave when they get
pressed, so that you can shift your behavior back.
Knowing your Striving Style can help you
understand the self-protective behaviors that are
ignited when dealing with difficult calls.
4. Why We Call Them “Difficult Clients”
Tendency to blame others when they press our
buttons
We say we are getting our “buttons” pressed
because we are taking things personally
Training is focused on sorting people into groups
that we can then deal with them in a specific way.
i.e. Bulldozer, Sniper, Know-it-all
Don’t always look to ourselves to understand our
own reactions – to be self-aware
Need to look at the mechanics of what is happening
in us that causes us to change our behavior
5. What is Self Awareness?
The ability to perceive and understand our own
emotions and the behavior that flows predictably
from them
The awareness of the self as separate from the
thoughts that are occurring at any point in time –
observing self
Self-awareness gives one the option or choice to
choose thoughts and respond to the situation
rather than simply thinking the thoughts that are
stimulated from events and reacting emotionally
6. It is Normal to React
Some people’s behavior elicits emotional reactions
Can shift us from objective responses to emotional
reactions
Understanding how this works and behaviors
associated with emotional reactions can help us
stay neutral
To do this, we need to understand how the brain
“downshifts” when we have our buttons pressed
Make choices to respond differently
7. What “Button” Get’s Pressed?
There is an actual “button” that gets pressed in our
emotional brain. It is called the amygdala
This causes us to shift from self-actualizing to self-
protective behavior
Our reaction is no longer logical, it is emotional
We are less able to deal with the client skillfully
8. NEOCORTEX
The ‘Thinking’ Brain
Left Right
Words Creativity
Patterns
Sequences Imagination
Analysis Whole picture
LIMBIC BRAIN
The ‘Feeling’ Brain
1. Five senses
2. Emotional
Memory
3. Context
REPTILIAN BRAIN
The ‘Survival’ Brain
• Basic body systems
• Desire to avoid harm
Our Triune Brain
9. The Amygdala – Our Danger Detector
Self-Protective behavior is initiated in the
emotional brain when the Amygdala is
activated
It has a critical ‘gate
keeping’ role
determining ‘friend
or foe’
It assesses for
‘emotional salience’
- the ‘danger
detector’ – triggers
the stress and ‘fight
or flight’ responses
10. Self-Actualizing vs. Self-Protective
During conflict or stress, the amygdala is used to
guide how we react more than the rational brain
Easier to react as it takes less immediate effort on
our brain’s part
Surviving is instinctive, automatic and based on the
perception of threat
We are more reactive when tired, sick or when our
buttons are pushed
Our brain “downshifts” from our Self-Actualizing
System to our Self-Protective System
11. Switching to Our Self-Protective System
When downshifting,When downshifting,
full usefull use
of the rational brainof the rational brain
is suspended andis suspended and
more control is givenmore control is given
toto
our lowerour lower
brainsbrains
We react usingWe react using
emotional reasoning,emotional reasoning,
protecting ourselvesprotecting ourselves
from perceivedfrom perceived
threatsthreats
12. Are We Really Being Attacked?
We protect ourselves when weWe protect ourselves when we
feelfeel we are under attackwe are under attack
It is normal and natural for us toIt is normal and natural for us to
become defensive when thebecome defensive when the
attack is realattack is real
However, there are times whenHowever, there are times when
we are defensive when there iswe are defensive when there is
no direct attackno direct attack
We are defensive because weWe are defensive because we
feel attacked and respond asfeel attacked and respond as
though it is realthough it is real
13. Personality Dictates Style
Not everyone behaves the same when they are
feeling threatened
How we react is largely based on our Personality or
Striving Style
When handling difficult calls, the other person
inadvertently frustrates our predominant need
Although we may be using all of our skills, once we
downshift, we adopt the self-protective behaviors
of our Striving Style
These behaviors are predictable and easily
recognized
14. What are Striving Styles?
Striving Styles™ are personality styles that
determine our behavior
Organized around getting a predominant need met
Eight distinct striving styles
Physiological, hard-wired in the brain
Are most likely to be happiest, healthiest and able
to achieve our potential when meeting our need
Most likely to shift to self-protective behaviors
when that need is frustrated
15. Self-Protective Behaviors
Each Striving Style has a group of self-protective
behaviors that gets activated when their button is
pressed
Based on two scales
Assertiveness – How much energy is going into
asserting their position, ideas, emotions
Responsiveness – How much energy is going
into responding to the other persons position,
ideas, emotions
Four distinct response patterns
17. Driving Style – Autocrat
High Assertive, Low Responsive
LEADER STYLELEADER STYLE
Need to be in ControlNeed to be in Control
STABILIZER STYLESTABILIZER STYLE
Need to be SecureNeed to be Secure
When these people can’t getWhen these people can’t get
their need met they:their need met they:
Try to get back in controlTry to get back in control
with facts, logic, andwith facts, logic, and
reasonreason
Repeat the same thingRepeat the same thing
over and over againover and over again
Become aggressive,Become aggressive,
autocraticautocratic
Take an opposing positionTake an opposing position
Unable to hear the otherUnable to hear the other
personperson
18. Avoidance Style – Analytical
Low Assertive, Low Responsive
VISIONARY STYLEVISIONARY STYLE
Need to be PerceptiveNeed to be Perceptive
INTELLECTUAL STYLEINTELLECTUAL STYLE
Need to be KnowledgeableNeed to be Knowledgeable
When these people can’t getWhen these people can’t get
their need met they:their need met they:
Become more impersonalBecome more impersonal
and objectiveand objective
Withdraw and try to getWithdraw and try to get
awayaway
Take a position ofTake a position of
intellectual superiorityintellectual superiority
Passive aggressivePassive aggressive
behavior – say they will dobehavior – say they will do
something then don’tsomething then don’t
Change the subjectChange the subject
19. Amiable Style – Acquiescer
Low Assertive, High Responsive
SOCIALIZER STYLESOCIALIZER STYLE
Need to be ConnectedNeed to be Connected
ARTIST STYLEARTIST STYLE
Need to be CreativeNeed to be Creative
When these people can’t getWhen these people can’t get
their need met they:their need met they:
Take others behaviorTake others behavior
personallypersonally
Make value judgments –Make value judgments –
feel the person is rude,feel the person is rude,
ungrateful, etc.ungrateful, etc.
Feel victimized, martyred,Feel victimized, martyred,
use guilt or shameuse guilt or shame
Try harder to help despiteTry harder to help despite
how they feelhow they feel
Withhold helpWithhold help
20. Expressive Style – Attacker
High Assertive, High Responsive
PERFORMER STYLEPERFORMER STYLE
Need to be RecognizedNeed to be Recognized
ADVENTURER STYLEADVENTURER STYLE
Need to be SpontaneousNeed to be Spontaneous
When these people can’t getWhen these people can’t get
their need met they:their need met they:
Overpromise and notOverpromise and not
deliverdeliver
Become argumentativeBecome argumentative
Express both emotions andExpress both emotions and
opinions without regard foropinions without regard for
impact on othersimpact on others
Try to manipulateTry to manipulate
emotions of othersemotions of others
Talk more, listen lessTalk more, listen less
21. Building Self-Awareness
Self-Protective behaviour as opposed to Self-Self-Protective behaviour as opposed to Self-
Actualizing behaviour indicates that your buttonActualizing behaviour indicates that your button
has been pressedhas been pressed
Our challenge is:Our challenge is:
to know when we are in our Self-Protective Styleto know when we are in our Self-Protective Style
to know when others are in theirs and not reactto know when others are in theirs and not react
to itto it
to accept it as normal and naturalto accept it as normal and natural
to keep from making it habitualto keep from making it habitual
to work to minimize itto work to minimize it
to keep from triggering this behaviorto keep from triggering this behavior
in othersin others
22. Self-Actualizing Tips
Practice of Mindfulness – Developing an observing
self
Personality Assessment – Striving Styles™
Get feedback from others – friends, peers, loved
ones
Learn to accept what you do and do not have
control over
Learn techniques for de-personalization
Develop awareness of what triggers you to
“downshift” – words, tones, etc. Learn to recognize
when its happening so you can bring yourself out of
it
23. Our Approach
Striving Styles Personality System is a neuro-
psychological framework for development,
behavioural change and achieving potential
Can be integrated into any development program
Audit existing programs to ensure design & delivery
reflect personality, emotions and how the brain learns
Facilitate organizational change, eliminate dysfunction
and disengagement
Build expertise of anyone involved in training,
development & behavioural change by becoming a
Practitioner
Evo lutio n o f Jung’ s Psycho logicalType & the MBTI®
24. Leadership systems that
create powerful companies
Contact us
We offer a range of services – organizational, leadership &
team development, succession, performance & rewards,
cultural change & coaching
We offer a Practitioner Program for anyone interested in
using the SSPS in their L&D programs.
www.CaliberLeadership.com
416.406.3939
ndranitsaris@caliberleadership.com
Hinweis der Redaktion
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Feeling brain and seeing a snake story.
(Or Ships example)
Use stress as an example. Use flip to show relationship between Thinking and Feeling and Survival. Add test tube visuals
Use story of being followed
Then equate this to a pupils journey to school